Tools for Change


Congratulations! Maybe this is your first step towards a clean and positive lifestyle, or maybe you’re still unsure and would like to understand more about how the quitting process goes. Whichever the case, you’ve come to the right page.

Quitting is not an easy process, just ask any of our peer leaders. However, nobody said that you can’t do all that you can to make things easier along the way.

Beyond the Live Chat, you can look forward to tools that might be useful for someone in recovering from drug addiction. Look forward to tools such as stress coping exercises, habit tracking calendars, or positive lifestyle alternatives.

Do you have something to contribute? Drop us an email at talk2sana@sana.org.sg and we’ll get in touch with you!