Knee replacement surgery can relieve pain and restore function when your knee is severely damaged by arthritis or injury. The average recovery time from knee replacement surgery is approximately six months, but it can take roughly 12 months to fully return to physically demanding activities.
- 1 How long does pain and stiffness last after knee replacement?
- 2 How much rehab do you need after knee replacement?
- 3 What is the fastest way to recover from knee surgery?
- 4 Can you walk too much after knee replacement surgery?
- 5 How many times a week should I do physical therapy after knee replacement?
- 6 What is the 60% rule in rehab?
- 7 What are the do’s and don’ts after knee replacement?
- 8 What is the most commonly reported problem after knee replacement surgery?
- 9 Can you climb stairs after knee replacement?
- 10 How should I sleep after knee surgery?
- 11 Can you kneel down with a knee replacement?
- 12 What happens at 3 weeks after knee replacement?
- 13 What happens at 4 weeks post op knee replacement?
- 14 Knee Replacement Recovery: What to Expect in the First 12 Weeks
- 15 Total Knee Replacement Surgery Recovery
- 16 Physical Therapy After Knee Replacement Surgery
- 17 Timeline for Knee Replacement Surgery Recovery
- 18 In This Article:
- 19 How Long Does A Knee Replacement Last?
- 20 References
- 21 What to expect after knee replacement surgery
- 22 How soon can I stand up or walk after knee replacement surgery?
- 23 Will I need to use crutches or other assistive devices after knee replacement surgery?
- 24 When can I get back to my usual activities?
- 25 How long will I need physical therapy after knee replacement surgery?
- 26 Will I experience pain and what medicines are available?
- 27 How can I learn more about recovering from a knee replacement?
- 28 How Long You Need Physical Therapy After a Knee Replacement?
- 29 What Is Physical Therapy?
- 30 How Long Do You Need Physical Therapy After a Knee Replacement?
- 31 A Physical Therapy Timeline
- 32 Comprehensive Physical Therapy in Myrtle Beach and Horry County to Help You After Knee Replacements
- 33 Knee replacement – Mayo Clinic
- 34 Why it’s done
- 35 Risks
- 36 How you prepare
- 37 What you can expect
- 38 Results
- 39 What to Expect After Knee Replacement Surgery – Recovery Overview – Sports Medicine
- 40 What is Knee Replacement Surgery?
- 41 How Do You Know if You Need Knee Replacement Surgery?
- 42 Here are some of the reasons you might need knee surgery:
- 43 Who Performs Knee Replacement Surgery?
- 44 What to Expect After Knee Replacement Surgery?
- 45 Recovery Timeline for Knee Surgery
- 46 How Long Does the Pain Last After a Knee Replacement?
- 47 Can You Overdo It After Knee Replacement Surgery?
- 48 Knee Swelling After Surgery
- 49 Who Do I Contact in Denton or Flower Mound for Knee Replacement Surgery?
- 50 Knee Replacement Surgery Recovery: What Doctors and Patients Want You to Know
- 51 What the Procedure Is Like
- 52 Knee Replacement Recovery Starts Right Away in the Hospital
- 53 Knee Replacement Recovery Continues Once You’re Home
- 54 Factors That Affect Knee Replacement Recovery
- 55 Tips for a Smoother Recovery
- 56 Not Sure What’s Causing Your Knee Pain?
- 57 Keep Reading
How long does pain and stiffness last after knee replacement?
By 6 weeks, pain and stiffness should continue to resolve, and isokinetic quadriceps and hamstrings strengthening exercises can be incorporated. By 3 months, most TKA patients should have achieved greater than 90% of their ultimate knee motion and pain control.
How much rehab do you need after knee replacement?
Of course, this will vary from patient to patient, depending upon your individual situation. However, in general, you can expect around 3 to 4 weeks of formal physical therapy from our experts.
What is the fastest way to recover from knee surgery?
5 Tips to Speed Up Recovery After Knee Surgery
- Follow All Physician Recommendations. You should always heed all of your surgeon’s instructions and advice.
- Walk Frequently Once You’re Allowed.
- Eat Healthy Foods.
- Get Plenty of Sleep.
- Do Physical and Occupational Therapy Exercises.
Can you walk too much after knee replacement surgery?
Start small with little steps over short distances, using an assistive device as needed. Gradually work your way up until you can cover longer distances without discomfort. Doing too much exercise can lead to pain and swelling, hindering your recovery.
How many times a week should I do physical therapy after knee replacement?
You likely will need in-home physical therapy several days per week for 4-6 weeks. A third way is to do your PT at an outpatient rehab clinic. Some people have even the knee surgery itself as an outpatient, without an overnight stay. Your doctor will decide the best option for you based on your age and health.
What is the 60% rule in rehab?
The 60% Rule is a Medicare facility criterion that requires each IRF to discharge at least 60 percent of its patients with one of 13 qualifying conditions.
What are the do’s and don’ts after knee replacement?
- Dos and Don’ts Following Knee Replacement Surgery.
- Get moving: Do your prescribed exercises.
- Do elevate your leg and use ice.
- Do follow your physical therapist’s instructions.
- Do follow your doctor’s instructions on caring for the wound.
- Do eat a healthy diet.
- Don’ts following knee replacement surgery.
What is the most commonly reported problem after knee replacement surgery?
Pain and Other Physical Complications. Knee replacement surgery can result in physical complications ranging from pain and swelling to implant rejection, infection and bone fractures. Pain may be the most common complication following knee replacement surgery.
Can you climb stairs after knee replacement?
Guidelines after Total Knee Replacement surgery By the time you have left the hospital/rehab facility, you should be able to get in-out of bed by yourself, walk with the cane, and go up and down stairs. The biggest challenge in the early recovery of a TKR (up to 3 months postoperative) is the regaining of knee motion.
How should I sleep after knee surgery?
The best way to sleep after knee surgery is on your back. This position makes it easy to keep your leg straight while sleeping, allowing proper blood flow to the surgery site. You can also prop your leg up using pillows while sleeping on your back.
Can you kneel down with a knee replacement?
According to the American Academy of Orthopedic Surgeons, kneeling is not harmful to your knee after a total knee replacement, although it may be uncomfortable.
What happens at 3 weeks after knee replacement?
By week 3. By the time you’re back home or in a rehab facility, you should be able to move around more freely while experiencing reduced pain. You’ll require fewer and less powerful pain medications. Your daily routine will include exercise your PT has given you.
What happens at 4 weeks post op knee replacement?
Knee pain and function greatly improve during the first few weeks after knee replacement surgery. Significant improvements continue during weeks 4 through 6. By week 6, the majority of patients are off pain medications and have resumed their day-to-day routines.
Knee Replacement Recovery: What to Expect in the First 12 Weeks
The healing and rehabilitation process following total knee replacement (TKR) surgery are critical stages in the process. You will be able to get back on your feet and resume an active lifestyle at this period. The first 12 weeks following surgery are critical for healing and rehabilitation. Committing to a strategy and pushing yourself to do as much as you can each day can help you recover from surgery more quickly and increase your chances of long-term success in the process. Continue reading to find out what to anticipate during the first 12 weeks following surgery, as well as how to create objectives for your recovery.
You will be helped to stand and walk with the use of an assistive device by your physical therapist (PT) during the first 24 hours after your injury.
A nurse or occupational therapist will assist you with daily duties such as changing the bandage, dressing, showering, and using the toilet, as well as other medical procedures.
They may ask you to sit at the side of the bed, walk a few steps, and transfer yourself to a commode at the foot of the bed, among other things.
- It helps to prevent the formation of scar tissue and the stiffening of joints.
- There have been cases where patients have left the surgery room with their leg already in the gadget.
- Try to put your knee to use as quickly as possible, but avoid pushing yourself too far too soon after it has been injured.
- What options do you have at this point?
- Your physical therapist will assist you in getting out of bed and walking a short distance.
- On the second day, you may be able to walk for short amounts of time with the assistance of an assistive device.
- Depending on whether the surgeon utilized waterproof bandages, you may be able to wash the next day.
Your physical therapist may instruct you to use a regular toilet instead of a bedpan.
The CPM machine may still be required in some cases.
Extend knee flexion (bending) by at least 10 degrees, if not more if feasible.
On day two, you will be able to stand up, sit, change places, and use a toilet instead of a bedpan instead of a toilet seat.
In the event that you have waterproof bandages, you can wash the day following surgery.
Your ability to leave the hospital is strongly influenced by the amount of physical therapy you require, how rapidly you are able to improve, your health prior to surgery, your age, and any medical conditions you may have.
With or without the use of a CPM machine, you’ll be working toward bending your knee even further.
Your doctor will be reducing the potency of your prescription pain medication and replacing it with a lower-dose version. Learn more about the various types of pain medications available to you. What options do you have at this point? You may be allowed to do the following after being discharged:
- Allow yourself to stand with little or no assistance
- Take longer trips outside your hospital room
- And rely on assistive gadgets less frequently. Dressing, bathing, and using the toilet on your own are all acceptable. climbing up and down a flight of steps with assistance
By the time you return home or are in a rehabilitation center, you should be able to walk about more freely and with less discomfort than before. You’ll require fewer and less potent pain drugs as a result of this. Exercises prescribed by your physical therapist will be a part of your everyday regimen. These will help you to be more mobile and have greater range of motion. During this period, it is possible that you may need to continue utilizing a CPM machine. What options do you have at this point?
- It is possible that your knee may be able to bend 90 degrees within a week, however it may be challenging owing to the discomfort and swelling that you are experiencing.
- Your knee may be strong enough that you no longer need to rely on your walker or crutches to support your weight.
- Keep the cane in the hand that is opposite your new knee and avoid leaning away from your new knee when using it.
- Additionally, the edema and inflammation should have decreased.
- Your physical therapist may instruct you to take longer walks and gradually wean yourself off of an assistance device.
- As a result of this process, you should be feeling more self-reliant than you were previously.
- Towards the conclusion of this phase, you will most likely be able to walk further and rely less on assistance equipment. You’ll be able to complete more routine duties, such as cooking and cleaning.
- If you work in a desk job, you may expect to be back at work in 4 to 6 weeks. If your profession necessitates a lot of walking, traveling, or lifting, you might be off for up to three months.
- Some people begin driving within 4 to 6 weeks following surgery, but you should first check with your physician to be sure it is safe for you to do so.
- You will be able to travel after 6 weeks. Prior to this, sitting for lengthy periods of time while traveling might raise your chance of developing a blood clot.
You will continue to work on physical therapy for a total of 12 weeks. Your objectives will include improving your mobility and range of motion as quickly as possible — maybe to 115 degrees — as well as growing strength in your knee and the muscles around it. As your knee improves, your physical therapist will change your activities. Exercises that could be performed include:
- Standing toe and heel raises: Raise your toes and then your heels off the ground while still standing. Partially bent knees: While standing, bend your knees and move them upward and downward, as shown. Lifting your leg in the air while lying on your side is known as hip abductions. Exercises for leg balances: Try to stand on one foot at a time for as long as you can. To do step-ups, simply take a single step up and down, alternating which foot you start with each time. Using a stationary bike to go for a ride
The period you are in right now is critical in your rehabilitation. The amount of time you devote to rehabilitation will decide how fast you can return to a regular, active lifestyle and how well your knee will function in the long run. What options do you have at this point? At this time, you should be well on your way to recuperating from your illness. You should notice a dramatic reduction in stiffness and soreness. You may be able to walk a few of blocks without the need of any form of assistive technology.
You can engage in additional physical activities, such as walking, swimming, and bicycling for enjoyment purposes. During week 12, continue with your exercises and avoid high-impact activities that might cause harm to your knee or surrounding tissues, such as: running, jumping, and skiing.
- Running, aerobics, skiing, basketball, football, and high-intensity cycling are all good options.
You should be experiencing far less discomfort at this stage. Continue to communicate with your healthcare team and refrain from beginning any new activity without first consulting with them. What options do you have at this point? Many individuals are up and about at this point, and they are beginning to participate in activities such as golf, dancing, and bicycling. The more devoted you are to recovery, the sooner you will be able to achieve your goals. The discomfort associated with routine activities and recreational activity will likely be reduced or eliminated by week 12; in addition, your knee should have a complete range of motion at this point.
According to the American Association of Hip and Knee Surgeons (AAHKS), it can take up to 3 months to return to most activities, and 6 months to a year before your knee is as strong and resilient as it can be after a knee replacement.
A 90 to 95 percent likelihood that your knee will last 10 years, and an 80 to 85 percent chance that it will last 20 years, is provided by your doctor.
The American Academy of Hip and Knee Surgeons recommended that you see your surgeon every 3 to 5 years following TKR.
Total Knee Replacement Surgery Recovery
Patient ambulation with the use of a walker or other orthopedic device is suggested on the same day as their knee replacement surgery, if at all possible. A patient is normally admitted to the hospital for one to two days, with the possibility of being admitted for longer if necessary. It is possible that some patients will be able to return home the same day that they have surgery if their medical team believes it is safe to do so. Patients who require additional attention or who do not have adequate home support may be transferred from the hospital to a rehabilitation center; however, every effort is made to assist the patient in returning to their home environment with additional support as soon as possible after the transfer.
View of a knee that has undergone a complete knee replacement from the anterior aspect of the knee.
Physical Therapy After Knee Replacement Surgery
Outpatient physical therapy is frequently given following discharge and will normally begin within a week of the patient’s surgery being completed. A physical therapist will instruct the patient on the following topics:
- Workouts for strengthening the knees
- Exercises for increasing range of motion and reducing scar tissue in the knees Instructions on how to utilize assistive walking equipment, such as a cane and a walker
See Knee Replacement Surgery Rehabilitation Exercises for further information. By progressively increasing his or her strength and flexibility, the patient will eventually be able to walk unassisted. advertisement
Timeline for Knee Replacement Surgery Recovery
The majority of patients are able to care for themselves and resume normal daily activities within 6 weeks, and most are able to drive within 3 to 6 weeks after their initial surgery.
Depending on the individual, it might take 4 to 6 months or even a year to fully heal and reap the full advantages of knee replacement surgery. 2 See “When Can I.?” Answers for Knee Replacement Patients for further information.
In This Article:
Although total knee replacement can significantly enhance function, most patients will not be able to accomplish much more than they were able to before developing arthritis. It is possible that a replacement knee will feel different from a normal knee. One small study3 discovered that even 12 months following surgery, the majority of participants were still aware of their new knees. When they were climbing stairs, kneeling, or getting out of a chair, their awareness was most noticeable. Knee stiffness (the most prevalent symptom), edema, “crackling,” and numbness were all experienced by around half of the participants in the research.
Patients who experience these symptoms may not always indicate that their knee replacement surgery was a failure or that they regret having had the procedure.
How Long Does A Knee Replacement Last?
Despite the fact that total knee replacement can significantly enhance function, the majority of patients will not be able to accomplish much more than they could before the start of arthritis. It is possible that a replacement knee will feel different than a normal knee. One small study3 discovered that the majority of participants were still aware of their new knees even 12 months after the procedure was carried out. While mounting the stairs, kneeling, or getting out of a chair, their awareness was most evident.
However, even when general knee function has improved and discomfort has lessened, these symptoms might still occur.
- Knee Replacement at the Mayo Clinic. The most recent update was made on December 29, 2017. The replacement of a knee joint was discovered on July 10, 2018. Medline Plus is a service of the National Institutes of Health. The most recent revision was made on September 22, 2011. The date was July 19, 2018. 3. Loth FL, Liebensteiner MC, Giesinger JM, Giesinger K, Bliem HR, Holzner B, Giesinger JM, Giesinger K, Bliem HR, Holzner B, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Giesinger K, Gies What is it that makes patients conscious that they have an artificial knee joint? A study published in BMC Musculoskeletal Disorders in 2018 found that 5 people had the disorder. Knee replacement surgery is the fourth option. A.A.O.S. stands for the American Academy of Orthopaedic Surgeons. The most recent evaluation was conducted in August 2015. 5. Mihalko, W.M. (accessed July 2018)
- 6. Knee replacement surgery is known as arthroplasty. The 13th edition of Campbell’s Operative Orthopaedics, edited by FM Azar, JH Beaty, and ST Canale, is published by Elsevier in Philadelphia, PA. The chapters are as follows: 394–468.
What to expect after knee replacement surgery
Knee replacement at the Mayo Clinic. December 29, 2017: This article has been updated. 2. Knee Joint Replacement (accessed on July 10, 2018); The National Institutes of Health’s Medline Plus website has a wealth of information. September 22, 2011: This page has been updated. As of July 19, 2018, this information was available. 3. Loth FL, Liebensteiner MC, Giesinger JM, Giesinger K, Bliem HR, Holzner B, Loth FL, Liebensteiner MC, Giesinger JM, Giesinger K, Bliem HR, Holzner B, Loth FL, Liebensteiner MC, Loth FL, Liebensteiner MC, Loth FL, Liebensteiner MC, Loth FL, Liebensteiner MC, Loth FL, Liebensteiner MC, Loth Patients become aware of their prosthetic knee joint because of the following factors: A new study published in BMC Musculoskeletal Disorders in 2018 found that 5 people have the disorder.
Knee replacement surgery is the fourth procedure.
The most recent revision was made in August 2015.
5. Mihalko, W.M. (accessed July 2018); Knee replacement surgery, often known as arthroplasty. The 13th edition of Campbell’s Operative Orthopaedics, edited by FM Azar, JH Beaty, and ST Canale, is published by Elsevier in Philadelphia, PA. The chapters are as follows: 394–468;
How soon can I stand up or walk after knee replacement surgery?
You’ll be able to stand and walk on your new knee practically immediately after surgery — within a few hours after the procedure. Recovery requires regular movement. At first, you’ll take little walks — for example, from your bed to the bathroom and around your room – to help you get back into shape. During your first physical therapy appointment, you will be given specialized exercises to strengthen your knee and promote mobility in your new joint. This session will take place within 24 hours after your surgical procedure.
Will I need to use crutches or other assistive devices after knee replacement surgery?
Yes. You’ll also need to utilize an assistive device for at least a few weeks during recuperation, depending on the sort of surgery you’ve had (complete or partial knee replacement; single or double knee replacement, for example). Certain actions like as walking, using the toilet, and dressing are made simpler to do with the use of assistive technology. They also contribute to your safety. Although the specific sorts of assistive equipment you’ll require following knee replacement surgery may vary depending on your health, some popular gadgets include:
- Crutches, canes, and walkers are examples of walking aids, as are shoehorns and sock aids. Grab bars should be placed throughout your home. a pair of tongs and a reacher Toilet seat with a raised lip
- Tub chair
Although certain assistive devices may be covered by your insurance, it is important to check with your provider before having surgery to make sure.
When can I get back to my usual activities?
The good news is that some assistive devices may be covered by your insurance, so be sure to check with your insurance provider before going in for surgery.
- Following surgery, you’ll most likely begin undertaking low-impact, daily activities such as driving, going back to work, doing housework, and running errands. One month following surgery: Two months after the operation: Around the seven-week point, you should be able to resume low-impact physical activity with relative comfort. A lot of my patients like being physically active at this point in their rehabilitation, whether it’s swimming, bicycling, or taking longer walks. Three months following surgery, you may be able to resume to high-impact physical exercise such as jogging, skiing, or other activities that you find pleasurable. You’ll need to start out slowly and gently with yourself, but you’ll be able to gradually increase your level of activity until you reach the level you were used to
Having said that, it’s critical to follow your surgeon’s post-operative surgery recommendations, which may include scheduling regular follow-up appointments with him or her. In your follow-up appointments, they will let you know what you are ready for and will work with your physical therapist to make the best recommendation for you. If you have any doubts about whether a certain activity will be safe on your replacement knee, consult with your surgeon or physical therapist.
How long will I need physical therapy after knee replacement surgery?
Physical therapy (often referred to as rehabilitation) is an important component of your rehabilitation process. To strengthen your body and educate you how to prevent damage, physical therapists like as me utilize a mix of exercises and instruction as well as hands-on care to assist you in learning how to use your new knees. Within the first week following surgery, you will begin working with physical therapists on a regular basis. When you come to TRIA, we’ll work with you to establish a specific therapy plan, which typically entails three months of meetings with your physical therapist.
In addition, many of the motions you learn will be essential in the long run to keep your joint in good shape.
One to three weeks after surgery
During the first several weeks following knee replacement surgery, your physical therapist will concentrate on helping you minimize discomfort and regain confidence in your ability to move about. In conjunction with your physical therapist, you will begin developing a regular regimen of strengthening and flexibility exercises. Additionally, you’ll practice bending your knees, getting up from a sitting posture, and walking throughout this time period. During this stage of physical therapy, you should be able to bend your knees to a 90-degree angle, completely straighten your knee, and walk for at least 10 minutes in a straight line.
By the three- or four-week point, you may have progressed from the usage of an additional supporting device to merely needing a cane, or maybe nothing at all.
However, consult with your doctor to determine whether it is safe for you to travel to work and sit with your knees bent for extended periods of time before returning to your regular work routine.
Four to six weeks after surgery
Your knee strength will begin to increase after approximately a month. In addition, when your knee discomfort and swelling reduce, you’ll be more comfortable overall. Depending on the type of knee replacement you had and how well your rehabilitation has gone, you may be able to rely on some assistive devices less or completely eliminate their use. Swiming, cycling, and longer walks are some of the low-impact exercises that your physical therapist may offer during this period of physical therapy.
This phase will also include working toward bending your knee to 120 degrees, beginning to climb stairs, and being able to resume light home duties and chores after a period of rest.
Seven to 12 weeks after surgery
If you wait two months after your surgery, you’ll most likely discover that you’re considerably more mobile than you were in the first few weeks following your procedure. The last phase of physical therapy will consist of increasingly strenuous activities designed to improve your strength and mobility. Most likely, more demanding aerobic and strength activities will be included in this program. If you participate in any high-impact activities that you like, your physical therapist will also teach you ways for adjusting such activities so that you may continue to participate in them safely while you recuperate.
12 weeks after surgery and beyond
Around 12 weeks after surgery, you may notice a drop in the number of in-person physical therapy sessions you attend. This is because you are becoming stronger and more confident while moving with your new knee. However, you’ll need to continue your physical therapy routines at home as a result of this. During your time at TRIA, our physical therapists will develop specific home routines to assist you in reaching your goals of returning to regular activities and interests. These exercises will be an essential component of your ongoing rehabilitation from a knee replacement surgery.
Will I experience pain and what medicines are available?
It is typical to have discomfort following knee replacement surgery. The majority of my patients have some amount of discomfort and edema for several weeks after their surgery. TRIA will collaborate with you to develop a plan to assist you in managing your pain. Plans frequently involve a combination of the following:
- When it comes to reducing swelling in your knee, you can use home treatments such as using a cold compress or elevating your leg. Inflammation and edema are reduced with hands-on therapy (such as massages). The use of nonsteroidal anti-inflammatory medications (NSAIDs) in prescription strength Strategies de déplacement
- Tylenol and other over-the-counter drugs (e.g., Aleve, etc.)
How can I learn more about recovering from a knee replacement?
The most effective method to learn about what to expect throughout your recovery following knee replacement surgery is to speak with an experienced orthopedist. Among the top in the Midwest, our team of orthopedic specialists and orthopedic surgeons at TRIA is comprised of the very best. A year following surgery, 97 percent of our patients say that they are able to walk down stairs without trouble.
When you’re ready to have surgery, our team of professional orthopedic surgeons, physical therapists, and other care providers will be by your side every step of the way, from your initial appointment through your recovery and back home again.
How Long You Need Physical Therapy After a Knee Replacement?
In the previous 100 years, knee replacements have been recognized as some of the most effective medical procedures and breakthroughs in the world. They are also the most often done elective surgery in the United States, with around 1,000,000 individuals receiving the treatment each year. Physical therapy is required during the recovery process. Many people who have undergone this treatment are curious about what physical therapy is and how long it will last following a knee replacement procedure.
What Is Physical Therapy?
In the field of health care, physical therapy is a service that helps you regain bodily movement and physical functionality via the use of non-invasive procedures. For example, a physical therapist may assist someone who has had a stroke or an accident in learning to walk again. Patients who have had knee replacement surgery benefit greatly from the expertise of physical therapists as members of their healthcare team. Working together with your physical therapist, you can restore the range of motion in your leg, allowing you to return to the activities that you previously liked in your free time.
What to Wear to Physical Therapy
We recommend that you dress in loose-fitting garments that allow you to reach your knee—for example, shorts or slacks that can be quickly pulled up are ideal. Make certain that you are wearing non-skid shoes and socks. Recognize that you will be doing a lot of moving about, so avoid wearing clothes that is too restricting.
How Long Do You Need Physical Therapy After a Knee Replacement?
Of course, this may vary from patient to patient and will be determined by your own circumstances and needs. However, in general, you can anticipate to get formal physical therapy from our professionals for around 3 to 4 weeks. “Therapy is critical to having the greatest functional outcome possible following a knee replacement,” says Dr. Christian Eccles, our Fellowship-trained Hip and Knee Replacement surgeon. “It may assist in pain control, enhance mobility, and hasten recovery.” Our patients are often able to drive within 2 to 4 weeks, return to work within 6 to 8 weeks, and play golf within 6 to 12 weeks after their surgery.
After this period, they may also offer some extra workouts, such as riding a stationary bicycle, to assist keep your knee as flexible as it possibly can be.
A Physical Therapy Timeline
While receiving physical therapy in Myrtle Beach or any of the nearby Horry County regions that we service, you will be given a unique treatment plan that is suited to your specific needs and circumstances.
As a result, there may be some minor differences in the chronology presented here. However, it should give you a general notion of how long you’ll require physical therapy after having a knee replacement performed on your leg.
Immediately After Surgery
While receiving physical therapy in Myrtle Beach or any of the nearby Horry County locations, you will be provided with a unique treatment plan that is suited to your specific condition. It is possible that this schedule will vary somewhat as a result. However, it should give you a general indication of how long you’ll require physical therapy after having a knee replacement performed on your knee.
One to Two Weeks After Surgery
While you’re recovering from an injury, physical therapy will focus on balance, range-of-motion, and strength-building activities. This may involve the following:
- Leg rises, ankle pumps, and practice moving out of a sitting posture are all recommended. Exercises for straightening the knees
- Exercises involving supported knee bends—with the objective of eventually achieving a 90-degree angle at the knee
- Walkiing—if you require the assistance of a cane or walker, the physical therapist will work with you to ensure that you are utilizing them correctly.
Three to Six Weeks After Your Knee Replacement
As your strength increases, you’ll be able to rely on assistive devices such as canes less and less, until you no longer need them at all. When you reach this point, you may be able to incorporate more low-impact exercises into your daily routine. Swimming and riding a stationary bike are examples of activities that may be done in addition to walking. Many of the exercises listed above will be carried out again. Knee bends are designed to help you achieve the objective of bending your knee to 120 degrees.
Working in an office or a position that does not demand hard lifting or climbing may allow you to resume your previous employment.
Seven to 12 Weeks After Your Knee Replacement
By this point, you should have a full range of motion in your replacement knee and be able to participate in many of the lower-impact activities that you enjoyed before the surgery. It is critical that you continue to follow the physical therapy regimen provided in your treatment plan in order to guarantee that your knee continues to improve. However, you should still refrain from engaging in a number of high-impact activities at this time. As a result, we urge that you refrain from participating in sports such as:
- Running, skiing, football, high-impact aerobics, and high-intensity cycling are all good options.
Comprehensive Physical Therapy in Myrtle Beach and Horry County to Help You After Knee Replacements
Seeing patients return to their normal activities without pain or suffering is one of the most satisfying experiences a physician can have. Knee replacements have helped millions of people in the United States reclaim the lives they previously had before suffering from knee discomfort. Through the use of the most up-to-date medical equipment and pain management techniques, Conway Medical Center has established itself as a pioneer in this life-changing procedure. Both whole and partial knee replacement surgeries are available, performed by prominent orthopedic surgeons who have the considerable skills and experience to assist you.
Simply get in touch with us.
Knee replacement – Mayo Clinic
Knee replacement surgery, also known as knee arthroplasty (ARTH-row-plas-tee), is a procedure that can help reduce pain and restore function to knee joints that have been badly damaged. Damaged bone and cartilage are removed from your thighbone, leg bone and kneecap and replaced with an artificial joint (prosthesis), which can be constructed out of metal alloys, high-grade plastics and polymers. The process takes around an hour. The range of motion, stability, and strength of your knee are all evaluated by an orthopedic surgeon in order to determine if a knee replacement is appropriate for you.
The use of X-rays can assist in determining the amount of the damage. You and your doctor can discuss a number of knee replacement prostheses and surgical procedures, taking into account your age and weight, degree of activity, the size and form of your knee, and overall health.
Why it’s done
In the United States, the most frequent reason for knee replacement surgery is to alleviate severe pain caused by osteoarthritis. Walking, climbing stairs, and getting in and out of chairs are all difficult tasks for those who require knee replacement surgery. Some people also have knee discomfort when they are at rest.
The most frequent reason for knee replacement surgery is to alleviate severe pain caused by osteoarthritis in the knee joint itself. The majority of people who require knee replacement surgery have difficulty walking, climbing stairs, and getting into and out of chairs. Resting knee discomfort is also experienced by certain people.
- Blood clots in the leg vein or lungs
- And other medical conditions. Heart attack, stroke, and nerve injury are all possibilities.
Signs of infection
If you see any of the following, call your doctor right away.
- Should any of the following occur, call your doctor right away.
In most cases, an infected knee replacement necessitates surgery to remove the artificial components as well as medications to kill the germs. After the infection has been cured, a second operation will be done to replace the damaged knee.
Artificial knees can wear out
The failure of the prosthetic joint is another danger associated with knee replacement surgery. Even the most durable metal and plastic parts succumb to the rigors of daily use. The risk of joint failure increases if you place excessive stress on the joint through high-impact activities or by carrying an excessive amount of weight.
How you prepare
In order to avoid complications during surgery, your doctor or anesthesiologist may recommend that you discontinue the use of certain drugs and nutritional supplements. On the day of your operation, you will almost certainly be ordered not to eat anything after midnight.
Prepare for your recovery
It is possible that you will require crutches or a walker for many weeks following the treatment, so make arrangements for them before your surgery. Ascertain that you have transportation home from the hospital and that you receive assistance with daily duties such as cooking, bathing, and doing laundry. If you live alone, the personnel at your surgeon’s office or the hospital discharge coordinator may be able to recommend a temporary carer. Consider the following measures to make your house more secure and simpler to manage while you are recovering:
- Because ascending stairs might be challenging, make your living area accessible from one level. Shower or bath safety bars or a sturdy handrail should be installed in your bathroom. Handrails for stairwells that are secure
- Make sure you have a sturdy chair with a solid seat cushion and back, as well as a footstool to elevate your leg
- If you have a low toilet, make arrangements for a toilet-seat riser with arms. For your shower, invest in a sturdy bench or chair. Take away any stray carpets or cables
What you can expect
Anesthesia is required for knee replacement surgery. This information helps the team determine whether to use general anesthesia, which renders you unconscious throughout the procedure, or spinal anesthesia, which allows you to remain awake but unable to feel discomfort from your waist down during the procedure. It is necessary to be administered an intravenous antibiotic prior to, during, and after your surgical treatment in order to help avoid post-surgical infection. You may also be given a nerve block around your knee to make it more comfortable.
During the procedure
Anesthetic is required during knee replacement surgery. This information helps the doctors determine whether to use general anesthesia, which renders you asleep during the procedure, or spinal anesthesia, which keeps you awake but unable to feel pain from the waist down.
To help prevent post-surgical infection, you’ll receive an intravenous antibiotic before, during, and after the procedure. Additionally, you may be given a nerve block around your knee to make it numb as well. After the treatment, the numbness gradually fades away.
After the procedure
Anesthesia is required for total knee replacement surgery. Your feedback and preferences assist the team in deciding whether to employ general anesthesia, which renders you unconscious, or spinal anesthesia, which keeps you awake but unable to feel pain from your waist down. Before, during, and after the surgery, you will be given an intravenous antibiotic to help prevent post-surgical infection. In addition, you may be given a nerve block around your knee to numb the area. The numbness subsides gradually following the treatment.
Knee replacement gives pain alleviation, increased mobility, and a higher overall quality of life for the vast majority of patients. Furthermore, the majority of knee replacements are predicted to last for more than 15 years. After surgery, you should be able to return to most of your daily activities, such as shopping and light cleaning, within three to six weeks. In addition, driving is feasible after three weeks if you can bend your knee far enough to ride in a car, if you have sufficient muscular control to use the brakes and accelerator, and if you are not currently on narcotic pain medicine.
However, you should avoid high-impact activities such as jogging, skiing, tennis, and sports that require contact or leaping, as these might cause injury.
18th of August, 2021
What to Expect After Knee Replacement Surgery – Recovery Overview – Sports Medicine
Having to arrange a knee replacement surgery may appear to be a frightening process. However, the reality is that this operation is really successful and is relatively widespread in the sports medical sector today. Technology has advanced significantly in recent years, allowing us to take advantage of innovative operations and medical treatments that deliver more impressive outcomes than ever before. Knee replacement surgery, for example, is a recent development that involves inserting a prosthesis into a joint in order to restore function.
What is Knee Replacement Surgery?
Surgery to replace the knee joint (also known as arthroplasty of the knee or complete knee replacement) is an operation that is performed to repair the knee joint. Knee prosthetics are linked to the bones of the knee joint using plastic and metal components. Damaged cartilage and bone are removed from the body during the surgery. Following that, an artificial joint is implanted. This surgery may be necessary for someone who has had a serious knee injury or for someone who is suffering from persistent arthritic pain.
Depending on your weight, age, knee size and shape, degree of activity, and general health, a range of surgical procedures and prosthesis can be employed to treat your condition.
How Do You Know if You Need Knee Replacement Surgery?
Individual differences exist among patients, which is why it is important to arrange an evaluation and testing with a qualified sports medicine specialist. Our staff will make a diagnosis before determining whether or not you will need to arrange a surgical appointment. Whenever possible, it is preferable to employ minimally invasive therapies first before resorting to surgical intervention.
Surgical intervention, on the other hand, is sometimes necessary. You may need to schedule surgery if your minimally-invasive therapies are not providing the results you seek or if your injury is serious enough that you cannot recover on your own.
Here are some of the reasons you might need knee surgery:
- It is difficult to walk, stand up, or climb stairs because of the stiffness and soreness in the joints. You frequently get swelling in the knee region. When you’re sleeping, chronic pain affects you
- Your sleep is being disrupted by the ache. The knee has flaws or is bent inward
- Pain medication and physical therapy have proven ineffective in alleviating the discomfort.
It is difficult to walk, stand up, or climb stairs because of joint stiffness and discomfort. The region around the knees is frequently swollen. Even when you’re sleeping, chronic pain can be bothersome. Your sleep is being disturbed by the ache. Defects or a bowing of the kneecap There has been no improvement in pain management with medication or physical therapy.
Who Performs Knee Replacement Surgery?
If you require knee replacement surgery, an orthopedic surgeon is the sort of medical professional you should consult. Our team of doctors, physical therapists, and sports medicine experts at Orthopedic Associates can assist you in managing your pain and recovering as quickly as possible. Contact us now to schedule an appointment! Our team provides three types of knee replacement procedures:
- Total knee replacement surgery, partial knee replacement surgery, and revision knee replacement surgery are all options for knee replacement surgery.
Additional joint replacement treatments are available for a variety of sports medicine injuries and other orthopedic difficulties, including:
- Hip replacement surgery with revision
- Total hip replacement surgery with revision
- Reverse shoulder joint replacement surgery with shoulder joint replacement surgery with revision Direct Anterior Hip Replacement Surgery
- Partial Hip Replacement Surgery
- Direct Anterior Hip Replacement Surgery
What to Expect After Knee Replacement Surgery?
After your operation is completed, you will be required to remain in the hospital’s recovery room for observation. Patients are usually allowed to return to their hospital rooms within a few hours when their pulse, blood pressure, and respiration have returned to normal. Given the fact that knee replacement is a major surgery, it is normal for patients to be admitted to the hospital for a few days before being released. During your stay in the hospital, you will begin physical therapy sessions.
It is critical that you adhere to these guidelines as closely as possible in order to restore the range of motion and strength required in the joint.
Here are a few things you can expect after knee replacement surgery:
- Rest and Ice:The knee will be swollen and sore, which is why you must adhere to your doctor’s instructions for elevating the leg and icing the joint. Medications: Not only can medications aid in the treatment of pain, but they are also essential in the reduction of inflammation. Antibiotics are sometimes required for the prevention of infection. Follow-Up Consultations: You will have follow-up appointments with your sports medicine doctor to discuss your recovery. During the appointment visit, any surgical staples or stitches will be carefully removed. Make an appointment with your doctor if you have any odd symptoms such as redness or fever, incision discharge, or increasing discomfort
- Home Alterations:You may require some modifications to your home in order to navigate it more easily. Crutches are required due to the fact that your knee needs to recover. As their recuperation continues, some individuals find it necessary to use a cane or a walker. Other improvements, such as handrails, a shower seat, a reaching stick, and the removal of stray cords and carpets that might cause a fall, should be considered.
Recovery Timeline for Knee Surgery
When it comes to therapy and healing, the first 12 weeks following knee replacement surgery are the most essential. While you are going through this process, you must be devoted to following the doctor’s instructions, which will help to enhance your long-term prognosis.
Here is an overview of what you can expect during these 12 weeks:
- Days 1–3: During your stay in the hospital, you will work with a physical therapist and an occupational therapist to improve your ability to straighten and bend your knee. Day of Discharge: The majority of patients are released from the hospital within a few days after being admitted. You will be returned home with detailed instructions on how to care for yourself, take medicine, and get counseling. You will be able to move around more freely by the third week, and the pain will be less intense. Week 4:By the third week, you will be able to move around more freely and the pain should be less intense
- Four to six weeks after your surgery: If you are consistent with your rehab and exercise programs, you will see the most visible changes in your knee at this period. 7th to 11th weeks of the program: Physical therapy and rehabilitation are still in effect. At this time, you will be focusing on improving range of motion, mobility, and muscular strength. Week 12: You can begin to return to your usual activities, but you must refrain from engaging in high-impact activities (such as aerobics, jogging, basketball, skiing, and so on).
After this first period of recuperation, you will find that the discomfort will continue to diminish and that your function will continue to improve.
How Long Does the Pain Last After a Knee Replacement?
A significant improvement in pain and mobility is seen by more than 90% of individuals who have knee replacement surgery. Although this is a big procedure, keep in mind that it will take some time for you to heal after going under the knife. Returning to regular activities might take three months or longer, and it can take six months to a year for your knee to become strong and resilient.
Can You Overdo It After Knee Replacement Surgery?
Yes, if you don’t give your prosthetic joint enough time to heal throughout the recovery phase, you may end up damaging it. To avoid re-injuring your knee, make sure to follow the suggestions of your physical therapist and sports medicine specialist.
Knee Swelling After Surgery
After surgery, you should anticipate that your knee will be swollen for many days. Maintain constancy in the application of ice to the joint and the use of anti-inflammatory drugs.
Who Do I Contact in Denton or Flower Mound for Knee Replacement Surgery?
As a result of surgery, you should expect some swelling in your knee.
Maintain constancy in the application of ice to the joint and the use of anti-inflammatory drugs.
Knee Replacement Surgery Recovery: What Doctors and Patients Want You to Know
If your knee arthritis has progressed to the point that medicine and physical therapy are no longer effective in alleviating the pain or preventing mobility difficulties, it may be time to consider knee replacement surgery. The operation has gone a long way from the lengthy hospital stays, bed rest, and narcotics-based pain management that were once required for success. The Rothman Orthopaedic Institute at Thomas Jefferson University Hospital in Philadelphia is home to P. Maxwell Courtney, MD, an assistant professor of orthopaedic surgery at the Rothman Orthopaedic Institute.
The latest advancements, minimally invasive techniques, and accelerated rehab and recovery protocols allow us to tell patients that if their pain is interfering with their daily activities and they have exhausted all conservative options — such as injections and physical therapy — it is time to consider surgical intervention.
“My doctor told me I had osteoarthritis in both knees; it was practically bone on bone,” she recalls.
What the Procedure Is Like
Knee replacement, also known as arthroplasty, is a technique that is used to resurface the damaged areas of your knee that have been giving you discomfort. Three main bones come together at the knee: the tibia (shin bone), the femur (thigh bone), and the patella (foot bone). Each of these bones is topped with cartilage to cushion the impact of ordinary movement at the knee joint. The patella, which is a freestanding bone between them, serves as a resting place (kneecap). After administering a spinal anesthetic (similar to that used during childbirth), your surgeon will make an incision over the knee that will allow him or her to resurface the tibia, femur, and patella with metal and plastic components to restore the cushioning you need to move your knee comfortably.
- There are two types of knee replacement surgery that are often performed: partial and complete.
- It is possible that this operation will be advised for individuals who have knee injury that is localized to a single location of the knee.
- It is possible that more surgery will be required in the future if other components of the knee become injured.
- According to the American Academy of Orthopaedic Surgeons, only a tiny number of individuals may be suitable candidates for a partial knee replacement.
- In accordance with your medical history and risk factors, your surgeon will recommend the type of surgery that is most appropriate for you.
- Parks, MD, associate professor at the Hospital for Special Surgery in New York City, before surgery, including how much pain they would experience and how much they will be reliant on others following the treatment.
While patients may require assistance in the first few weeks following surgery, the majority of them will be able to stand on their own two feet and reclaim their independence by six weeks after the treatment.
Knee Replacement Recovery Starts Right Away in the Hospital
In today’s world, a normal inpatient stay following knee replacement surgery lasts two days, but some patients are able to go home the same day as their operation and others may require additional time in the hospital. When thinking about getting back on your feet after surgery, it’s important to think about the healing process in stages, starting with the first few days following surgery. The use of drugs such as low-dose opioids, nerve pain medications, and anti-inflammatory medications by health-care providers is proactive in keeping patients comfortable during their recuperation.
- In Dr.
- Physical therapy focusing on “activities of daily living,” which you’ll need to perform in order to move around your house, will most likely take up the balance of your hospital stay.
- Courtney, “Our physical therapist meets patients the day after surgery to get them up and walking around the nurses’ station.” “It’s no longer about bed rest, as it used to be,” says the doctor.
- According to her, she began walking on the day after her operation.
Knee Replacement Recovery Continues Once You’re Home
Even while hospital stays for knee replacement surgery are shorter than they used to be, Dr. Parks notes that getting back on your feet still takes time. During the second phase of recovery, patients return to their homes and begin to acclimate to routine activities like as moving between rooms, getting up and sitting down in furniture, and using the restroom. However, while every patient is unique, many patients are likely to have similar experiences throughout the first few weeks of their recuperation.
“When I was stepping off a curb, for example, I became acutely aware of where my feet were landing.
Aside from that, she was experiencing a lot of puffiness.
Assistive Walking Devices
Dr. Courtney observes that the majority of patients require a walker for a few days and then a cane for up to six weeks before they are able to walk without help. “By three months, the vast majority of patients report feeling really well,” he continues. Dr. Parks typically sees his patients walking without assistance at six weeks or less. “Many will be walking with a cane, but they are not reliant on it,” he explains. I observe them moving and straightening their knee beautifully after six weeks despite the fact that they may still be experiencing stiffness and soreness.
Barnes found it most pleasant to put an intermediate step between her walker and cane than not to do so. In her words, “when it was time for me to graduate from a walker, I transferred to walking sticks, which felt steadier than a cane.”
When it comes to driving, the timetable might be flexible. If your left knee has been replaced, you should wait two to three weeks before getting behind the wheel; if your right knee has been replaced, you should wait three to six weeks. Just make sure you haven’t been taking any narcotic medications for a while before getting in your car. Specifically, Dr. Courtney notes that “brake reaction time is the last to come back.” Consequently, it is recommended that you have someone in the car with you when first starting out to experience what it’s like to stop at a stop sign.
Returning to Work
Many patients are anxious to learn when they will be able to return to work, but the answer is largely dependent on their line of employment. According to Dr. Courtney, if you have a desk job that allows you to sit comfortably, you should be able to return to work in two to four weeks. If, on the other hand, your profession demands you to be on your feet a lot, your return time may be closer to six weeks instead of three. If your job requires a large amount of manual labor, you may be required to stay at home for up to two months.
Exercise and Physical Activity
Dr. Parks believes that resuming to exercise and extracurricular activities, such as hiking and bicycling, is the final step of healing. The process of getting to this stage normally takes eight to twelve weeks, according to him. For individuals who have had a total knee replacement, it often takes a year for them to fully recuperate and resume their normal activities. A year after her right knee replacement surgery, Barnes would have her left knee replaced, stating, “You forget that you’ve even had knee surgery.” Barnes would go on to have her left knee replaced a year after her right knee replacement surgery.
I’m now out walking, snowshoeing, and climbing ladders.
Factors That Affect Knee Replacement Recovery
There are a variety of factors that influence the speed and ease of your recovery, but none more so than your overall health and level of activity prior to surgery. “People who are healthier and more active tend to recover more rapidly,” explains Dr. Courtney.
In addition, Dr. Parks is a major believer in the benefits of traditional physical therapy. “The most important thing is to get moving,” he adds. “I believe that formal physical therapy following knee replacement surgery might be just as crucial as the surgery itself in some situations,” says the author. Furthermore, according to Dr. Parks, excellent pain management sets the way for a faster recovery, since those who are experiencing a great deal of discomfort are unable to make good progress with physical therapy.
It’s also a good idea to have relatives and friends who are willing to provide a helping hand during your rehabilitation. “Social support has an impact on the success of rehabilitation,” says Dr. Parks. Family members or the social system being supportive of a patient is always beneficial, says the doctor.
Motivation to Regain Physical Function
Finally, Dr. Courtney believes that another element contributes to the rapid healing of some patients.
In particular, he believes, “motivation is important, especially after knee replacement surgery.” “If patients are active in sports, such as golf, tennis, or swimming, their drive to return to their interests is critical,” says the doctor.
Despite the fact that post-surgical infections are uncommon, it is necessary to take care to avoid contracting them. It is estimated that one in every 100 patients may develop an infection following joint replacement surgery, according to the American Academy of Orthopaedic Surgeons. Preventive measures, such as using a chlorhexidine solution when you shower in the days leading up to the surgery, taking antibiotic medications after the procedure, and being aware of signs of infection in order to treat them promptly, will be discussed with you by your surgeon both before and after the procedure to help you avoid infection.
Tips for a Smoother Recovery
In this article, physicians and patients give their recommendations for safely and quickly getting back on your feet: When you have worries or are experiencing anything you don’t understand, don’t be afraid to speak out. Whether it is normal or not will be determined by your doctor and physical therapist. In my situation, I presented a muscular spasm issue to my physical therapist, who immediately called my doctor, who determined that I needed to adjust my prescription to address the issue.” Sharon Barnes, a patient, expressed her gratitude.
- Courtney’s etymology “I had both done 14 and 15 years ago, respectively.
- It’s going to hurt, but it’ll be well worth it in the end.
- “My father-in-law advised me before I had my first procedure that I should remember that short-term suffering is worth it in the long run, and it became my mantra.” — Kathy M., a patient, communicated via Facebook.
- Don’t use your procedure as an excuse to spend the entire day sitting on the couch.
- Do all of the exercises and stretches that your physical therapist instructs you to do, and push yourself to make improvements each time you visit him or her.
- Pay attention to your body.
- What is my recommendation?
As a result of starting three months prior, my muscles were in excellent condition.
— Cheryl W., contacted through Facebook For someone to buy into rehab therapy and believe positively, 90 percent of it is a mental process.
My goal was to return to work after one month, and I was successful in accomplishing that goal.
“I still take one for lingering nerve discomfort when the situation calls for it.” — Barin N., via of Facebook “I had both of my knees replaced ten and eleven years ago.
It should be used on a regular basis; it will relieve any discomfort you are experiencing.
Getting back on your feet is quite beneficial!
“I am 72 years old,” I add.
One had bone on bone and the other had a little residual cartilage but more painful than the other one.
2) Be aware of your rehabilitation choices, particularly in terms of physical therapy.
3) Work with a physical therapist so that you can get back on your feet as soon as possible. 4) Get some sleep. 5) Trust that your new knee(s) will be lifechanging.” — Janine T., contacted through Facebook
Not Sure What’s Causing Your Knee Pain?
PainSpot, our pain locating tool, is worth a look. Answer a few basic questions about what hurts and you’ll learn about probable medical issues that might be the source of the pain. Begin by taking the PainSpot quiz.
- If you have arthritis in your knees, you might consider wearing a knee brace. What Is Tricompartmental Osteoarthritis of the Knee and How Does It Affect You
- Not Ignoring These Osteoarthritis Signs is a Big Mistake