What Can You Take To Rehab? (TOP 5 Tips)

What to take to alcohol rehab?

  • Disulfiram ( Antabuse) will make you feel sick or throw up if you drink. Acamprosate ( Campral) can help with cravings. Naltrexone ( Revia) blocks the high you get from drinking. Drugs used for other conditions — like smoking, pain, or epilepsy — also may help with alcohol use disorder.


What should I bring to inpatient?

What to Bring to Inpatient Treatment:

  • Approximately 2 weeks’ worth of clothing.
  • Pajamas.
  • Comfortable clothing including workout attire for cardio, yoga, Pilates, etc. (
  • A swim suit and sun block for summer months (conservative one piece only for women, mid-thigh shorts for men).
  • Sweater(s) and/or a lightweight jacket.

What should I wear to rehab?

Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.

Can you bring a stuffed animal to rehab?

Items that have sentimental value, such as a stuffed animal, wedding ring, or pictures of loved ones, can help keep people grounded during treatment. Comfortable bedding and a novel that promotes mental and emotional well-being may also make your time in rehab more satisfying.

How long can a patient stay in rehab?

Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery. 5

What are you not allowed in a mental hospital?

Some hospitals ban them. Some wards also have restrictions on items such as razors, matches and lighters. Alcohol is not allowed in hospital. Some higher security wards have restrictions on alcoholic mouthwash, aerosols, glass containers, perfume, aftershave, dental floss and nail varnish remover.

Why do psych wards give you socks?

They offer nonslip socks. They’re usually not compulsory. However, they are meant to prevent slip and fall injuries., Been there, done that.

What does a rehabilitation do?

Rehabilitation is care that can help you get back, keep, or improve abilities that you need for daily life. These abilities may be physical, mental, and/or cognitive (thinking and learning). You may have lost them because of a disease or injury, or as a side effect from a medical treatment.

What can I take to rehab for a stroke?

What to Bring for Inpatient Therapy

  • Five blouses (button-down front, loose-fitted or pullover).
  • Three bras or undershirts.
  • Seven or more pairs of underwear.
  • Five pairs of loose-fitting, washable slacks such as sweatpants with drawstrings or elastic waistbands.
  • Five pairs of socks.
  • A cardigan sweater or jacket.

What is the 60 rule in rehab?

The 60% Rule is a Medicare facility criterion that requires each IRF to discharge at least 60 percent of its patients with one of 13 qualifying conditions.

What is the criteria for inpatient rehab?

Rehabilitation Readiness Patient is willing and able to participate in a rehabilitation program. Patient must be able to participate in an intensive therapy program i.e., 3 hours per day, 5 to 6 days per week. Patients require two or more therapy disciplines. Patients require at least a five-day rehab stay.

Is rehab and nursing home the same?

While nursing homes are looking for patients who need long-term or end-of-life care, rehabilitation centers are focused on helping residents transition back to their everyday lives.

SAMHSA’s National Helpline

  • What Is Substance Abuse Treatment and How Does It Work? A Booklet for Children and Their Families This program was developed for family members of those who suffer from alcoholism or drug addiction difficulties. Questions regarding substance abuse, including its symptoms, different forms of therapy, and rehabilitation are addressed in this section. This publication addresses the issues of children whose parents have drug misuse or addiction disorders. Addiction to alcohol and drugs may occur in even the most loving of families. This book describes how alcohol and drug addiction have an impact on the entire family. He describes the process of drug and alcohol addiction therapy, how family interventions may be a first step toward recovery, and how to assist children in homes afflicted by alcoholism and drug misuse. It’s Not Your Fault (National Association of Colleges and Employers) (PDF | 12 KB) Assures kids who have parents who misuse alcohol or drugs that “It’s not your fault!” and that they are not alone in their struggles with substance addiction. A resource list is provided, which encourages kids to seek emotional assistance from other adults, school counselors, and youth support organizations such as Alateen, among other places. It Hurts So Much: It Doesn’t Have to Be This Way The organization provides information on alcohol and drug addiction to youngsters whose parents or friends’ parents may be struggling with substance misuse issues. The author encourages young people to look out for one another by talking about their problems and joining support organizations such as Alateen. When There Has Been an Attempt: A Guide to Taking Care of a Family Member Once you have received treatment in the emergency department, Aids family members in dealing with the aftermath of a relative’s suicide attempt by providing information and resources. Provides an overview of the emergency department treatment procedure, a list of questions to ask regarding follow-up care, and information on how to limit risk and maintain safety while at home. Family therapy can be beneficial for people who are recovering from mental illness or substance abuse. This course examines the function of family therapy in the treatment of mental illness and substance misuse. A family therapy session is described in detail, along with the people that conduct them. It also includes information on the usefulness of family therapy in the rehabilitation process. Please visit the SAMHSA Store for further resources.

What To Bring To Rehab

There are extremely rigorous restrictions in place at rehabs about what you can and cannot bring with you while in treatment. Most centers include a recommended packing checklist as well as a list of things that are not permitted. Treatment institutes enable you to bring your own personal belongings. The policies on supplementary products differ from center to center. As soon as you arrive at the rehabilitation facility, you will check in and begin the admissions process. During this time, the admissions personnel at your facility will examine your luggage to ensure that they are safe and that no forbidden goods have been brought in.

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What Most Rehabs Recommend You Bring

The policies of each treatment facility varies, and some are more stringent than others. It is generally advised that you carry the following items with you:

  • A list of the names, addresses, and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 stepsponsors, and so on)
  • A list of the names, addresses, and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 stepsponsors, and so on)
  • Generally speaking, jewelry that you wear every day and perceive to be a necessity, such as your wedding ring or a watch, is acceptable. Aside from that, leave precious goods at home
  • Else A radio-free alarm clock is one that does not have a radio. Several facilities will provide them, so check with yours first before going out and purchasing one. Current prescription medication in its original drugstore bottle with the information label still attached, if possible. Any liquid drugs must be brand new and in their original packaging. You should also bring a list of all of your prescriptions, as well as the doses for each. A modest sum of money ($50 to $100 in smaller notes for shop trips, vending machines, and other minor purchases)
  • And Your checkbook, credit card, or debit card will be used to pay for your treatment drugs. A valid photo identity (driver’s license, passport, or other government issued identification)
  • If your facility needs calling cards for long distance phone calls, bring one with you. a notepad or a journal
  • And If you want to send letters, you’ll need stamps and envelopes. Keep pictures of your loved ones in your room or wallet as a reminder of them. You will most likely be provided with reading materials during your rehabilitation. If you wish to bring your own, they typically have to be recovery- or self-help-oriented, or they have to be spiritual in nature. TIP: Bring paperback novels rather than hardcovers because they are simpler to tote about.

Break free from addiction.

You have a number of possibilities. Today is a good day to discuss them with a treatment provider. (855) 826-4464 (toll-free)

What Clothing You Should Bring

Almost all rehabs have a fairly tight clothing code, so keep this in mind when you’re putting up your belongings. If you’re not sure how to dress for the weather, layering alternatives such as T-shirts, sweaters, cardigans, and jackets are a good idea to have. Keep in mind that you may have a restricted amount of space in your room, so try not to overpack. It’s likely that you’ll have access to a laundry machine at your center, so bringing a week’s worth of clothes should be plenty. Make sure to pack clothes that are simple to wash and do not require extra care, such as dry cleaning, before you go.

  • Sports/activities/activities/sports footwear
  • Shower footwear
  • Comfortable shoes for regular usage
  • Flip flops for the shower
  • Shirts: If you’re taking tank tops, make sure you also pack cardigans to go with them in order to comply with the dress code at your center. Pants
  • Shorts: shorts may need to be a specific length in order to comply with the dress code of your facility. Wear one or two “dressy” clothing for important occasions, such as Family Night
  • And Socks
  • sUndergarments
  • A swimming suit: for women, a one-piece is normally necessary, whereas trunks are required for males. Pajamas, a coat or jacket, a bathrobe, and a belt are all recommended. A hat: depending on your facility, hats may not be permitted within. Slippers

Personal Hygiene And Beauty Products

The majority of rehabs mandate that all hygiene and cosmetic items be absolutely free of alcohol. Others will allow you to bring items that do not include alcohol in the first three components if you ask them to do so. Aerosols should not be brought. Bring thirty days’ worth of toiletry and beauty products, which should include the following items:

  • Hair style items (pump hair spray only), comb/brush, feminine hygiene products, deodorant, toothbrush, toothpaste, shampoo, and conditioner Shaving cream, lotion, sunscreen, and makeup are all good options.

Looking for a place to start?

Contacting a treatment provider is completely free of charge right now. Make a phone call to (855) 826-4464 or click here.

Items You Should Not Bring To Rehab

All rehabs have rigorous guidelines and prevent some goods from being brought into the facility. In order to secure your safety and to provide a good atmosphere for your recuperation, they take these steps. Although it varies from center to center, the following things are virtually always prohibited:

  • Drugs and alcohol
  • Narcotics or prescription medications that are illegal by law
  • Weapons (guns, knives, scissors, sharp objects, and so on)
  • Pornography
  • A meal or a drink
  • The use of alcohol-containing toiletries and cosmetic goods (mouthwash, perfume, and so on)
  • Cigarettes with electronic components
  • OTC pharmaceuticals that have not been approved or that have been previously opened
  • Nail polish, polish remover, or other synthetic nail related goods
  • Video games and DVDs are two examples of entertainment. a piece of sporting equipment Clothing that reveals too much skin (tank tops, sleeveless shirts, midriff-baring tops, and so on)
  • Aerosols
  • Cleaning products (bleach, ammonia, and so on)
  • Electronics (televisions, gaming consoles, and so on)
  • Games and playing cards
  • And other items Candles and incense are used. Profanity-laced clothing, as well as references to drugs, alcohol, or violence

Some of the goods on this list, such as games and playing cards, video games and DVDs, and athletic equipment, may come as a surprise to you. These objects are restricted in order to keep you from becoming distracted and allowing you to concentrate on your recuperation. During specific hours, equipment like these will be accessible for you to use at your facility. Many facilities maintain a limited sugar and caffeine atmosphere, so you’ll discover that outside food and beverages are not permitted.

You will be given with three meals every day, as well as snacks and beverages. If you have any dietary restrictions, inform your rehab facility before you are admitted.

Some Rehabs Allow These Items, Others Do Not

Due to the fact that each treatment facility has its own set of regulations, some rehabs may forbid an item that is permitted at another. Even though many items are forbidden at all facilities, some of the following may be permitted at certain locations:

  • Cell phone and laptop are required. If your rehab facility enables you to have access to these products, you will most likely only be able to use them during specific hours. Make certain that your power wires are not forgotten. Cigarettes. You may be permitted to carry cigarettes into some facilities if you are a smoker. There is normally a restriction to the number of cartons that may be brought into these facilities. Vitamins and over-the-counter drugs are examples of such items. These must be brand-new and unopened to qualify. Gum that must be kept unopened and tightly wrapped
  • MP3 player or CD player are also acceptable options. It is possible that devices without internet connectivity or speakers will be permitted. Camera. Some facilities permit the use of cameras that are not internet-capable for folks who like taking pictures. Using a disposable razor or an electronic razor is an option. Razors may be harmful, which is why some facilities altogether forbid their use. Disposable razors, on the other hand, are more often than not permitted. Nail clippers are also available. Some facilities prohibit the use of nail clippers, although not all of them do so. Items that make your room feel more like a home are listed below. The ability to bring your own bedding, pillows, and other items to make your room more comfortable may be granted depending on the situation. Before packing any of these goods, make sure to double-check with your treatment center.
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Where To Find Packing Information

Visiting the “What to Bring” page on your rehab’s website will help you figure out whether or not to bring a certain item or if you have questions about what to pack. If they do not have this page, seek for a section that answers commonly asked questions (FAQ). Some centers even include downloadable packing checklists that you may use to keep track of everything while you pack. If you are still unable to locate the information you want, contact the admissions office at your rehabilitation facility.

They may also assist you with the admissions process and explain the rationale for their policies if you have any questions or issues about them.

If I Bring Something Prohibited, Will I Get It Back Later?

Don’t be concerned if you get to your facility and discover that you have brought anything that is forbidden. In most cases, forbidden goods will be sent home with the person who brought you to the facility in question. Others will hold your belongings for you for up to 24 hours until you or someone else arrives to get them. You may be able to have your goods stored at your center until you are ready to depart. Most likely, if you’re going by air to get to your center, you will not have a loved one with you to sign for your stuff and accompany you home after you’ve arrived.

It’s important to make sure that any goods that were accidentally packed that were not permitted will be returned at some point throughout the trip.

Packing for recovery doesn’t have to be difficult!

Look for a packing checklist on the website of your treatment facility to make the process even simpler and less stressful.

Get Help Now

The ability to bring items that will make your life more pleasant while in treatment is granted by many treatment facilities. To learn more about your treatment choices, contact a therapy provider today.

What You’ll Need to Bring to Rehab (Checklist)

Congratulations on your decision to seek treatment for addictions. It is a huge and honorable decision to choose to enter a rehabilitation program. You’re taking the first step toward long-term health and fitness. The most crucial step in making the most of your rehabilitation experience is being fully informed on what to anticipate during recovery, including what to bring and what to leave behind at home.

What Should You Pack?

Each treatment center has its own set of rules on what may and cannot be brought into the facility.

As you prepare for recovery, inquire with the admissions staff about a packing list. You should normally pack the following items, which are listed on the following list:

  • 1. Proper clothing and accessories should be worn. Every drug rehabilitation clinic will have specific rules about what you may and cannot wear while you are there. They will almost certainly provide you a list of things you will need to bring with you. In general, you’ll want to bring the following items:
  • A week’s worth of clothing that may be layered according to the weather conditions
  • Clothing that does not include any references to drugs or bad words
  • Sleepwear that is comfortable
  • Non-revealing training attire (for example, leggings or cropped shirts may not be permitted at some facilities)
  • Ladies’ one-piece swimsuits and men’s knee-length board shorts are also popular choices. Sneakers for activities in the great outdoors
  • Shower shoes or flip flops are recommended. Items of jewelry that you wear on a daily basis, such as a wedding band or a watch For inside, wear a sweater or a jacket.
  • It is best not to bring expensive clothing, shoes, or jewelry to treatment as a general rule. Bring nothing valuable that you could accidentally take off and lose during treatment. 2. Toiletry and hygiene products that have not been opened Bring the essential toiletries and hygiene goods that you use on a regular basis, such as the following:
  • A toothbrush
  • Toothpaste that has not been opened
  • Mouthwash that has not been opened with alcohol
  • If required, basic cosmetics necessities that have not been opened
  • Unused feminine hygiene items
  • Shampoo and conditioner that have not been opened
  • Face cleanser and moisturizer that have not been opened
  • Sunscreen that has not been opened
  • Unopened lotion
  • Unopened lip balm
  • Unopened cosmetics
  • Double-check the labels of your toiletries to ensure that they do not contain any alcohol before packing. Leaving alcohol at home if it is one of the key components in the product is a good idea. 3. Important Documents to Keep on Hand Make sure you bring all of your necessary paperwork, forms of identification, and other items, including the following:
  • Formal identity, such as a driver’s license or state-issued identification card Health insurance identification card A prescription card, often known as a pharmacy card. In case you want to buy something from a vending machine, bring some cash with you.
  • However, while in treatment, you will not be required to use your credit or debit card
  • Thus, you should have your wallet with you. Prescription medications are number four on the list. If you use prescriptions on a regular basis, make sure you include your:
  • Medicine prescribed by a physician, in its original packaging
  • If relevant, liquid medicine should be kept in its original, unopened package. If appropriate, vitamins in their original packaging. A list of all prescription drugs, as well as the doses for each, which will aid your medical staff in their decision-making

It is possible that you will not have access to your medicine after you enter into treatment, but having access to it will assist the physicians better understand your medical needs. Some drugs and supplements may not be permitted at the rehab center; thus, always check before bringing products such as the following:

  • Nutritional supplements
  • Prescription drugs that include alcohol
  • Prescription narcotic medications
  • Over-the-counter pharmaceuticals
  • Materials for Reading and Writing (No. 5) While your primary focus will be on learning about recovery and participating in activities that will aid in your recovery, there will be some downtime throughout your stay in rehab. Feel free to carry the following items to keep yourself entertained during these times:
  • An artist’s sketchbook
  • A diary or a notepad is recommended. The following items: a book or devotional (ask what kinds of literature are okay to bring)

Additionally, you may bring along photographs of friends, family, and pets to help you feel more grounded and motivated while in rehabilitation.

What Not to Bring

Rehab is all about healing and putting your attention on getting better. Some belongings should be left at home since they might be a distraction while you are in therapy. While each rehab center has its own set of rules about what they accept and don’t allow on their premises, the following goods are almost never permitted in treatment centers.

  • Items that are connected to drugs include: Included are alcoholic beverages and illegal narcotics, as well as drug paraphernalia such as electronic cigarettes and vaping equipment. Any item or product that contains alcohol as an ingredient is said to be alcoholic. Mouthwash, hand sanitizer, and nail paint remover are examples of such products. Aerosol items include: This includes hair spray, cleaning products, and other such items. Dental floss:Floss is normally given by the treatment center
  • However, it is not required. Vitamin bottles and supplements that have been opened: It is possible that nutritional supplements will not be permitted in the rehab center. If they are, they will need to be unsealed
  • Else, they will be destroyed. Makeup or jewelry that is too much
  • Clothing that is inappropriate: Drug or alcohol usage, graphic language or imagery, or exposing apparel (including two-piece bathing suits for women) are not permitted on the premises. a. Electronic devices are those that are electronic in nature. Laptops, tablets, digital cameras, e-readers, and smartwatches, as well as any other gadgets with cameras or internet connection, are among the products that are prohibited. Sporting equipment, pornographic materials, and weapons (even pocket knives and sharp items) are all prohibited. Food and drink
  • Candles or incense
  • And a tablecloth.

Frequently Asked Questions About Packing for Rehab

Here are a few of the most often asked questions and answers on what to bring to a drug recovery center:

  • Is it possible to carry a cell phone to treatment? The majority of the time yes, however it will be safely secured upon arrival and returned at discharge
  • Is it possible for you to carry a tablet or a laptop? Most of the time, no. The majority of electronic gadgets are not permitted in rehabilitation facilities. Is it permissible to carry cigarettes or tobacco? It is dependent on the smoking policy of the rehabilitation clinic. Some rehabilitation clinics allow patients to bring unopened cigarette cartons to the facility for usage only during specific hours
  • Others do not. Is it possible to carry prescription meds into rehab? As long as the prescriptions do not contain narcotics or alcohol, the answer is often affirmative
  • If you have dietary requirements, is it possible to bring your own food to rehab? Most of the time, no. Many rehab institutions, on the other hand, cater to specific dietary or nutritional requirements. Is it possible to bring an animal to rehab (for example, a pet or an assistance animal)? However, if the animal is for a visually impaired person or is an emotional support animal, some allowances may be allowed depending on the facility.

Do you have any other questions? Read through this list of commonly asked questions regarding drug and alcohol rehabilitation programs.

What You Might Be Able To Bring to Rehab

Everyone’s treatment center has its own list of products that are forbidden and authorized. Specific goods are permitted in some recovery programs, while others are not. Here are some items you should double-check with the rehab center about taking with you before you sign in.

  • Personal computers and mobile phones: Many rehabilitation clinics prohibit or restrict the use of personal computers and cell phones. Some facilities allow you to bring them in, but they only allow you to use them during particular hours. If you aren’t ready to quit smoking, some institutions will allow you to do so outside or at specific times and locations. Some facilities provide smoking cessation products
  • Others do not. However, while some institutions do not permit the use of outside bedding materials, many treatment clinics allow you to bring your own bedding, pillow, and blanket. Music devices: While most facilities do not allow electronic devices with internet connection, certain facilities do allow music devices such as MP3 players. Vitamins, supplements, and over-the-counter drugs: Generally speaking, any vitamins and medications you bring to rehab must be prescribed to you and unopened prior to being accepted. Depending on the facility, certain things may not be permitted at all. Disposable or electric razors and nail clippers: Some rehab clinics allow you to bring these tools with you to use in the shower, but only if you check them out and return them immediately after using them.

What to Bring to The Recovery Village Rehab Centers

Choosing to receive addiction treatment at one of The Recovery Village’s countrywide sites is an excellent first step on the road to recovery. A welcome guide is provided by each institution in the countrywide network of treatment facilities, and it describes what to anticipate while at that facility as well as what should be brought to rehab:

  • What to Expect When You Visit the Umatilla Recovery Village What to Expect When You Visit The Recovery Village Palm Beach
  • What to Expect at the Palmer Lake Recovery Village
  • What to Bring to the Recovery Village
  • What to Expect When You Visit the Orlando Recovery Center What to Expect at the Recovery Village Columbus
  • What to Expect at the Recovery Village Columbus What to Expect When You Visit the Recovery Village Ridgefield
  • What to Expect When You Visit the IAFF Center of Excellence for Behavioral Health Treatment and Recovery
  • What to Expect from the Next Generation Village

Medical Disclaimer: The Recovery Village strives to improve the quality of life for people who are struggling with a substance use or mental health disorder by providing fact-based information about the nature of behavioral health conditions, treatment options, and the outcomes associated with these treatments. Medical experts who are licensed to practice medicine do research and edit and evaluate the content we post. Professional medical advice, diagnosis, and treatment are not intended to be obtained via the use of the material provided on this website.

View our editorial policy or our research to learn more.

Packing List of what to Bring to Drug Rehab

It is estimated that around 2.5 million people get addiction treatment each year, according to the National Institute on Drug Abuse. 1 By itself, just knowing that you will be flying to an inpatient drug rehab facility for treatment can be daunting, stressful, and upsetting. Then there’s the question of what to bring, which can add even more stress to the situation.

Despite the fact that each rehab facility has its own set of policies, there are several goods that are advised by most centers to make your stay more pleasant, as well as other items that are better left at home.

Get Information

In the event that you’re unclear about what to bring to treatment, the initial step is to inquire with the facility itself. An information sheet or packet that details what they accept and don’t allow is available at the majority of treatment facilities. If you’ve received this package but still have questions, you can contact the center for more explanations.


Clothing restrictions are common in rehabilitation facilities. It is also possible that you will have limited room, therefore it is crucial not to overpack. Assuming you will have access to washing facilities throughout your stay, packing seven days’ worth of clothing/outfits should be plenty. It is recommended that these goods contain choices for layering in the event of lower conditions. Clothing that is suited for the weather, as well as comfortable and simple to wash, should be included in your packing list.

That being said, the most essential thing to know about recovery is that it is not a place where you should “dress to impress.” Instead, the objective is for you to be as comfortable as possible so that you may concentrate on your healing process.


During your stay, you will almost certainly require more than one pair of shoes. Slippers will make you feel more at ease before you go to sleep and during your daily ritual. They are also a good investment. Shoes that are casual and comfy can suffice for your routine everyday wear and for special occasions. Additionally, you should take a pair of athletic shoes for any outdoor activities you want to participate in. Finally, if you are going to be utilizing a communal shower, it is a good idea to bring a pair of flip-flops with you.


An additional necessity is the wearing of shirts, but the type of shirts that are permitted will be something to consider, since many addiction treatment programs have guidelines about which styles are permitted. Tank tops, for example, are normally permitted, but only when a shawl, cardigan, or long-sleeved shirt is worn over the top of them. In the same way that you should have shoes for every occasion, you should have shirts for every day use, as well as sports activities and special events.

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Pants, Shorts, or Skirts

Packing a variety of pants and shorts, including casual, dressy, and sporty styles, as well as skirts if the weather permits it, is a smart idea. However, it’s vital to check with your rehab facility for any limitations before you start packing, since shorts and skirts may need to be a specific length in order to be allowed to enter. You should make sure that whichever bottoms you bring with you are comfortable for you to walk about in.

Other Clothing Items

Swimming suits are recommended if the venue you’re visiting has one, so remember to bring yours with you. For ladies, a one-piece bathing suit is usually acceptable, while for males, a pair of trunks is the proper item. Additionally, you’ll want to bring a bathrobe, some comfy pajamas, a jacket, hat, socks, and of course some undergarments for the trip.

You should avoid bringing any clothes that indicates or implies drug misuse since some items may be a trigger that might hamper your recovery efforts, as well as the efforts of others.


Visitors to some facilities may be able to use basic amenities that are available. However, the basic rule is to carry toiletries that will last you for at least 30 days. There are a few limits on toiletries that you should be aware of before you begin packing your belongings.


The vast majority, if not all, alcohol rehabilitation programs will ask that any and all toiletries you bring with you be completely devoid of alcohol. For example, fragrances, which are often created with a trace quantity of alcohol, are excluded from the list. The same may be said for antiseptic mouthwash as well. Other facilities may accept toiletries containing alcohol as long as the alcohol is not specified as one of the first three components on the label.

Razors and Aerosols

Each rehabilitation facility will have its own policy on the use of razors and aerosols such as hairspray and deodorant. Some rehabs will allow the use of razors and nail clippers, but they will request that they be checked out before washing and grooming and returned as soon as possible after. In order to avoid disappointment, it’s a good idea to double-check your information sheet or packet for any restrictions, or to call the center prior to bringing or purchasing these things.

Common Toiletry Items

There are various toiletry products that are prevalent in treatment clinics that are permitted in them, including the following:

  • Makeup, a brush and/or a comb, shaving cream, and other accessories Hair gel and hairspray with a pump
  • Stick deodorant
  • A toothbrush and toothpaste
  • And other personal care items Shampoo and conditioner are recommended. Sunscreen
  • sLotion

Personal Items for Downtime

However, while you will be quite busy partaking in activities to aid in your rehabilitation, you will have downtime, so it is critical that you pack items that will help you rest after an emotionally or physically taxing day. Some of these products may be prohibited, so it’s crucial to double-check with your drug treatment center to make sure you’re getting what you’re looking for before you buy or pack anything.

Common Hobby Items

If you have a leisure interest such as knitting or crocheting, they might be excellent options for downtime activities. In the same way, you may be able to take advantage of some nature hikes while at the center and may desire to take photographs of the landscape surrounding you. If you have a creative hobby, a sketchbook and pencils may also be quite helpful in getting your creative juices flowing. It’s a wonderful idea to bring a tablet for reading if you’re the kind who enjoys curling up with a good book.

Remember to check with the airline ahead of time to see whether electronic goods are permitted.

Something to Write In

A notepad or journal is a fantastic idea to bring with you to rehab since it is so vital to communicate your thoughts and feelings while in treatment. It may be quite cathartic to express your ideas and feelings through the written word—plus, who knows, you might learn something new. It’s possible that you’ll uncover your inner author along the road.

Music or Other Audio

It is possible that you will be allowed to carry an MP3 or CD player with you so that you may listen to music while on your trip. Depending on the topic matter, you may also be able to load a few audiobooks onto your computer.

If the rehab clinic allows it, you may also be permitted to listen to motivating audio while in treatment. Items that may not be permitted because they may interfere with your recuperation include the following:

  • Electronic cigarettes, DVDs, mobile phones, and video games are examples of items that fall under this category. Candles
  • Any sharp items or weapons
  • And anything else. products containing alcohol, such as cleaning supplies or cosmetics Food and beverages brought from home
  • You will be responsible for any medicine that has been opened prior to your arrival.

Following your screening, it is possible that tobacco products will be permitted in some facilities. Depending on the availability of space, you may also be allowed to bring your own pillow and bedding, which will allow you to feel more at ease throughout your stay. It is possible that some electronic devices, such as laptops or mobile phones will be authorized, but only for specific periods of time. Materials such as certain types of music or work-related items that may cause stress or negative memories are not recommended for transportation.

Other Important Things to Bring

Remember to carry your identification with you to avoid any confusion. This includes any health insurance cards you might have, as well as your passport and driver’s license. Also, make sure you have the contact information for any friends or family members who you would like to be engaged in your recovery process. Make sure to check with your rehab about carrying prescription pills if you are on a strict medication regimen. As a precaution, it’s a good idea to carry some cash with you because the alcohol treatment facility will almost certainly have vending machines or a place where you can purchase snacks and other necessities.

In order to enjoy the music that you carry with you without bothering others, it is usually a good idea to use headphones while traveling.

The mindset you bring with you to recovery will be the most essential thing you bring with you.

Individualized, Holistic Treatment

Our team of professionals at BlueCrest Recovery Center believes that, in order to reach complete recovery, healing must take place on all levels, including the physical, mental, and spiritual dimensions. Call (973) 453-5384 for more information if you’re ready to begin your recovery journey. If you’re ready to begin your recovery journey, BlueCrest can give further information about tailored treatment choices. Source:

What to Bring to Rehab

At Recovery Centers of America, we aim to make you feel at ease so that you may concentrate on getting back on the path to health and wellness. We also wish to protect the confidentiality and safety of our patients. While RCA is delighted to supply certain products for you, we recommend that you bring the following items to ensure a comfortable stay:

  • Comfortable clothing (enough for a week’s worth) Yoga pants, sweatpants, sweatshirts, tee-shirts, long-sleeve shirts, undergarments, and pajamas are just a few examples. Clothing that reveals too much skin or that promotes drugs or alcohol is not permitted. * Please keep in mind that there are exercise courses offered, so you may wish to dress in athletic clothes. Shoes that are comfortable Sneakers, flip flops, and slippers are examples of casual footwear. Items for personal hygiene For example, deodorant, toothbrushes and toothpaste, shampoo and conditioner, brush, feminine hygiene items, shaving cream, lotion, cosmetics, and electric grooming equipment are all examples of personal care goods. Please keep in mind that all things must be brand new, unopened, and devoid of alcohol. Prescribed medications in their original containers with their original labels * Please keep in mind that we do not have a pharmacy on the premises. Even if we will order the essential medication, it will take several days. We recommend that you bring your own medicine, but make sure that the bottles still have the original labels on them. Please bring any prescription medications that you desire to dispose of or that you do not want in your home when you return home with you. These items will be gladly disposed of by our team: photo identification, insurance card, and pharmacy card/coverage. Please take notice of the following: Some insurance cards provide coverage for prescription drugs. On your insurance card, you’ll see the RX ID, BCN, and PCN numbers, among other things. Even if you do not see this information on your insurance card, it is probable that you have separate pharmacy coverage. For those of you who don’t know where your pharmacy card is, or whose insurance doesn’t give you with a card (some carriers only issue an online card), please contact your current pharmacy and ask them for the following information, which they most likely already have on file for you:
  • No cigarettes or other nicotine products for the duration of your visit. Many people wonder if smoking cigarettes is permitted inside inpatient rehabilitation clinics. We permit the use of all nicotine products, including cigarettes, vapes, chewing tobacco, and other similar items. All items, on the other hand, must be completely closed and sealed. * We would like to remind you that, as of October 1, 2019, it is unlawful to sell or distribute cigarettes to anybody under the age of 21 in the state of Maryland. Please carry enough nicotine products to last you for the duration of your stay, as you will not be able to purchase extra supplies once you arrive at the treatment facility. People you may need to contact are listed with their names, addresses, and phone numbers. Examples include family and friends, as well as loved ones. If you are dealing with legal difficulties, please bring the contact information for your lawyer or probation officer. So that we can assist you in getting everything taken care of while you are here and you will have no worries when you leave our facility
  • Photographs of family and friends
  • Books, e-book readers without WIFI, and other reading materials are all acceptable options. Any reading materials that celebrate drugs and alcohol, sex, or pornography are strictly banned, and you will be sent away if you bring them into the library. e-Book readers must not be equipped with WIFI capabilities in order to be utilized within inpatient addiction treatment clinics. MP3 player without the ability to connect to the internet Music may be extremely beneficial throughout the recovery process from drugs and alcohol. You may bring an MP3 player, but it must not be capable of connecting to the internet owing to concerns about treatment integrity.

Attention: At 11 p.m., the lights are turned out and quiet time begins. Outside of group time, participants are expected to read and use the reading material.

What RCA Supplies

We would be delighted to offer you with the following materials:

  • During the check-in procedure, you’ll be given one long-sleeved or short-sleeved shirt and one pair of pajama trousers to wear while you sleep. Towels, bed sheets, blankets, pillows, backup toiletries, stamps and envelopes, a composition book, and pens The following items are provided: 1 AA Book (an NA book is available upon request)
  • 1 12-Step Workbook
  • Board games
  • Flat-screen televisions in each room
  • And alarm clocks in each room. Laundry services are available.

Because of our present collaborative combat against the new coronavirus (COVID-19) and RCA’s goal to keep everyone as secure as possible, we are not collecting personal things for current patients in our facilities. Please understand that we appreciate your understanding. All of our facilities are equipped with laundry facilities, as well as the capacity to supply any toiletry supplies that your loved one may require while undergoing treatment at one of our locations. In the meanwhile, your loved one can receive mail and shipments, which should be limited to only the most needed goods, such as nicotine products, which are not offered by the facility.

A patient’s request or requirement for any urgently needed critical products must be authorized in advance by facility officials.

Questions about starting treatment?

Get private assistance at any time of day or night. Call 1-800-RECOVERY or fill out the form on this page.

Find a Recovery Centers of America location near you

Posting was made at 19:00 hun Rehabilitation Centers for the Wealthy Involvement in a treatment program indicates that you are moving in the right path. If you are planning to spend time at a clinic or treatment facility, you will need to carry some personal belongings with you. Each treatment center will be unique and will have its own set of requirements, so you will need to start by obtaining their rehab checklist. There will be a number of goods you will not be able to bring with you, but this should be indicated explicitly.

Let’s take a look at a rehab checklist to help you prepare for your treatment and make it a bit less stressful.

Checklist for Drug Rehab

When preparing for your rehab stay, it may be quite easy to overlook even the most basic and most basic of items that are very required.

What to Pack

Take enough clothing to last you for the duration of your trip. If you want to remain for a lengthy period of time, inquire about laundry facilities, if you will need to bring your own detergent, and whether you will need little cash to use the machines. Inquire about clothing standards, such as if they prohibit blue jeans or hoodies, for example. You will require nightwear, as well as a robe and slippers, which are highly recommended. If you are traveling to a cooler area or in the early mornings or nights, you may want to pack clothes that can be worn in layers.

A gym, swimming pool, sauna, or hot tub are all amenities that you will want to take use of.

Underwear is a must, at the very least one pair for each day, and more if you know you will be needing them.

If you don’t want to wear slippers, you might want to think about wearing running or gym shoes, a pair of comfy walking shoes, or a pair of slip-on summer shoes like flip-flops or sandals.

Clothes to Avoid

Avoid wearing apparel that is too revealing or that has a sexual connotation. Halter tops, short shorts, and low-cut shirts and blouses are all popular choices. Comfort, familiarity, and a laid-back attitude are the best bets. Stay away from t-shirts that contain advertising or have sexually explicit or suggestive phrases or images, as well as anything that encourages drug or alcohol use or has sexual material or implications.


Any drinks you consume, shampoos you use, or cleansers you use will need to be devoid of alcohol. Hand sanitizers, mouthwash, and some hair sprays would fall under this category. A toothbrush and toothpaste, soap, any hair products you might require (such as shampoos or blow dryers), a deodorant and shaving equipment will all be included in your personal belongings list.

In case of necessity, lotion, a hairbrush, and feminine hygiene supplies will be provided. Towels, bed linens, and other such goods are usually included as part of the package. If you have any reservations about that aspect of the trip, you should bring your own.

Personal Items

A valid photo identity card, as well as your insurance card or provider’s information and a list of emergency contact numbers, will be required. You should insert the phone numbers of a medical professional, a close relative, and an emergency contact, if they are different from the ones already stated on your list. According to the sort of program, you may wish to incorporate your sponsor in your presentation. Due to the fact that you will most likely not have access to your cell phone, you should bring a prepaid calling card or change for the payphone, if one is still available.

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Find out what the policy is about payment methods, as a bank card may be acceptable.

They should be brand new and well sealed if they are in liquid form.

Down Time

There should be certain tasks on your rehab checklist that are related to “you time.” Perhaps some photographs of your children, a sketchbook, or some handicrafts such as knitting or a notebook. You are welcome to bring literature, but you should verify with the treatment facility first since some things may not be permitted. The majority of them will supply reading material. You will need to find out what their smoking policy is since you may need to carry enough cigarettes to last you the duration of your visit.

What Not to Bring

Any outside food or beverages will not be permitted on the premises. If you have any dietary restrictions, you will need to make preparations ahead of time. There will be no drugs or alcohol permitted. This includes the above-mentioned cosmetics, which may include traces of alcohol, as well as your own pain prescription, which may contain opiates or other addictive substances. Find out what the company’s policy is on mobile phones and other electronic equipment, such as laptops and tablets. Some e-readers may be permitted, but you will need to verify with the facility.

There will be no weapons or sharp objects allowed, and you will learn about their activities using your personal razor or nail clippers.

There will be no candles or obscene items allowed.

While You Are Out

You will have made arrangements with your employer and place of employment for your time off. You must organize daycare for your children for the full time you will be away in order to keep them on their usual schedule. You must also warn your friends and family members that you will be away so that they can prepare for your absence. Keep an eye on your house with a trusted friend or family member who will water the plants, pick up your mail, and otherwise ensure that it is safe and appears occupied.

Being kind to yourself, giving yourself some praise, and thinking happy thoughts should all be on your recovery checklist. Please contact us if you have any queries or would like more information or to speak with a member of our team. Resources:

On November 2nd, 2018, Vicky Magobet, PMHNP-BC, conducted a medical evaluation of the content.

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7 Essentials to Pack When You’re Preparing for Rehab

It might be terrifying to think about spending the next few weeks in a treatment center, but preparing ahead of time can make the adjustment much simpler. One thing you might be concerned about is what to bring with you on your trip. While a simple check at the website of your chosen treatment center can give you with a basic list of what to bring and what to leave at home, I would have benefited greatly from having access to insider information when I was in rehab. I found myself feeling envious of my roommate, who had previously attended treatment and had brought with her all of the goods I wished I’d remembered to bring with me.

Let’s Get Packing

Here are a few “pro recommendations” on sometimes ignored packing essentials that you should know about:

  • An Old iPod: Although they are difficult to come by these days, chances are that you or someone you know has an old iPod lying around. It’s a good idea to fill it with all of the songs you enjoy listening to. For a variety of reasons, most treatment facilities will not allow you to bring a mobile phone or any other type of equipment that connects to the Internet inside the facility. Many clients have taken use of these devices to leave the institution against medical advice, to snap images that violate the privacy of another client, and to have narcotics delivered into the facility. Moreover, after you’ve gotten your hands on an old iPod or MP3 player, make sure you don’t forget to bring the charger with you. Dress in loose-fitting clothes and sneakers: The fact that many approach recovery like a fashion show or a night out at the club may seem obvious, yet you’d be amazed at the amount of people who do. The wearing of tight, exposing clothing sends the incorrect impression and may be a huge distraction, making it difficult to complete your professional tasks. Once you’ve gotten used to your new surroundings, it’s likely that you’ll want to wear sweatpants every day. As an additional benefit of treatment centers, many require you to visit the gym, which might be tough to do while wearing tight jeans and high heels
  • Toiletries containing no alcohol: Believe it or not, goods like hand sanitizer and hairspray are among the most sought-after illicit items. They include denatured alcohol, which is ethyl alcohol before it has been chemically changed, which is illegal by law. When the cravings for alcohol get too intense, people have been known to drink perfume, spray gel, or even face wash while on an alcohol detox diet. Important Phone Numbers on a Piece of Paper: This is a rather self-explanatory statement. Most likely, you will not have access to your personal phone, and hence will not be able to obtain any phone numbers from it that you may want. Consider taking a few minutes before you check into your hotel to jot down your critical contacts: More cigarettes than you would normally consume: There is a good probability that if you smoke one pack per day in the outside world, you’ll smoke two packs per day while in treatment. Despite the fact that group treatment, individual therapy, meetings, and recreational activities will take up a significant amount of your day, there will be plenty of downtime. When there isn’t much going on, people typically find themselves outside chatting and chain smoking
  • Slippers: Speaking of your heightened nicotine addiction, you’re not going to want to put on your shoes every time you go outside of your apartment. Slippers are required for a variety of activities such as smoking, taking medications, and using the phone. At the conclusion of your stay, you may even wish to wear them all day, every day
  • It is very possible. The Right Bathing Suit: Most treatment facilities send their clients out to have fun so that they don’t have to spend their entire day getting deep and serious inside a structure. A trip to the beach or perhaps a visit to a water park can be on the list of activities. In the event that you arrive in a bathing suit that is overly exposing, you may be required to sit out of these activities.

Additional Reading: Choosing a Rehab Facility – Is it Better to Be Close to Home or Far Away? Image courtesy of iStock.

Choosing Rehab Clothing: A Packing Checklist for Inpatient Treatment

Every year, more than 1.3 million people in the United States seek treatment for drug or alcohol addiction. In the event that you are one of them, you deserve to be congratulated on taking such an essential and courageous first step towards sobriety. You may also be wondering what you should bring with you to your rehab stay. Here are some suggestions. This may vary depending on the treatment center, but we have put up an overview of what you should bring as well as what you should leave at home to help you plan your trip.

The Basics: Rehab Clothing to Bring

First and foremost, it’s a good idea to get in touch with your treatment center to find out exactly what they recommend packing for your stay and what items are disallowed. The majority of centers are more than delighted to present all new clients with a list of suggested things upon their arrival. Comfortable, modest clothing items that are suited for the temperature and location in which the treatment center is located should be among your first-aid kit. Pack clothes that layer well so that you can readily adjust to locations that are too chilly or too warm, and so that you will be comfortable when participating in outdoor sports.

Because you may have a restricted amount of space in your room, avoid going excessive. With access to a washing facility, you won’t have to worry about running out of clean underwear and other essentials while you’re here. You should plan on bringing the following items from your closet with you:

  • At the very least, a couple t-shirts with long sleeves and short sleeves
  • Layering pieces such as sweaters, pullovers, and jackets are recommended. In spite of the fact that it is the midst of summer, there may be places of the building where the air conditioning makes you feel chilly
  • Jeans, sweatpants, chinos, and other casual trousers that are comfy
  • Underwear and undergarments are included in this category. Socks
  • If your rehabilitation center has a pool, bring swimwear. Sleepwear, slippers, and a bathrobe are required. Footwear that is comfortable, such as sneakers or walking shoes, because you may be on your feet performing duties like cleaning or tidying up, or participating in physical activities. For the shower, wear flip-flops
  • Shorts for a stay in warm weather (check with the facility first to ensure if they are approved)
  • Clothing for fitness and outdoor activities that stretches, wicks away moisture, and moves with you when you move is recommended, especially if the institution provides adventure therapy and other physical activities. Dress in one or two somewhat more formal outfits that you may wear for family night or other events where loved ones will be in attendance
  • And Wearing sunglasses and a hat to protect oneself from the sun is recommended.

During the winter, if you’re going to rehab in a cold area, you’ll want to carry warm winter items with you, including as a coat, gloves, water-resistant boots, and a cap, in case you have to go outdoors for whatever reason. Most people advise against wearing clothes that is either excessively tight or showing too much skin, as well as apparel that has alcohol and drug paraphernalia shown on it. Even if you are not through treatment for drug or alcohol addiction, the images might serve as a reminder to others about the issues they are facing.

Non-Clothing Items You May Need

In addition to apparel, you’ll require a number of other requirements as well. The following are examples of such things:

  • A picture identification card
  • Personal hygiene supplies, such as soap, shaving products, skin care products, a toothbrush and toothpaste, deodorant as well as shampoo, conditioner, and makeup
  • A CPAP machine, eyeglasses, contact lenses, hearing aids, and dentures are examples of medical equipment that you may use on a regular basis. Hair items such as a hairdryer and hot iron are also available. Jewelry with sentimental value that you wear on a daily basis, such as a wedding ring or watch. Precious possessions should be left at the house. To help make the bed feel more like your own personal space at home, bring a favorite cushion or throw. Bring your phone or laptop with you, but check with the facility beforehand. Electronics and mobile devices may or may not be permitted depending on the institution. A notepad or notebook—you may find that you need one of these to help you process your feelings between treatment sessions. Providing reading materials is optional, since your institution may already have them available. First, double-check to verify what is permissible. Books on self-help and spirituality are frequently recommended. Photos of loved ones that you may hang on the walls of your bedroom
  • In case you wish to send letters, you’ll need stamps and envelopes. Any prescription medications and natural supplements that you are now using
  • Your contact information, including the names, phone numbers, and email addresses of any family members, friends, or sponsors who may become engaged in your recovery
  • At least $50, divided down into tiny amounts that you can use for vending machines and grocery store runs is recommended. Take a credit or debit card, as well as your checkbook, in case you need to pay for medicine while you’re out.

Many facilities supply alarm clocks; however, verify with your treatment center to ensure that you will not be required to bring one with you.

Leave These Items at Home

Next there are the things that should be left at home or that treatment facilities in general don’t let to be brought in. There are certain exceptions, so make sure to double-check with your specific institution to be certain.

  • Cigarettes (including electronic cigarettes), cigars, pipes, chewing tobacco, and vaping goods are examples of tobacco products. It is possible that smoking and the use of tobacco products will not be permitted on the premises, but you may be able to smoke outside. It goes without saying that marijuana is not permitted at most rehab facilities, even if it is legal in the state where the institution is situated. Any illegal drugs are strictly prohibited
  • Fragrances and colognes should be avoided since other patients may be allergic to them. Food and drink are provided. As part of the rehabilitation process, your facility will provide nutritious, well-balanced meals that you should consume on a regular basis. Weapons
  • Mouthwash containing alcohol, because it may attract individuals who are addicted to alcohol
  • Pornography
  • Gambling gadgets
  • And other like things. Your pets, especially if they are therapy or emotional support animals, should be kept indoors. Pets are generally not permitted in most rehabilitation centers
  • However, some do accept them.

You should call the treatment facility to double-check any items you’re worried about bringing along with you.

Getting Ready For Your Rehab Stay

Knowing what to pack for rehab clothing is one of the best ways to prepare for your inpatient stay and to alleviate any nerves you may be experiencing. You’re interested in learning more about what a rehab stay could entail? Here’s what to expect from inpatient drug treatment, as well as an example of a normal day in the facility.


  1. In the United States, the number of substance addiction treatment center customers has increased from 2007 to 2019. — Frédéric Michas of Statista on the 6th of October, 2020.

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