- According to DrugRehab.com, “a sponsor is another person in recovery further along in the process who acts as a recovery coach of sorts, sharing their experiences and understanding of the program to help newcomers get and stay sober.”
- 1 What does a sponsor do?
- 2 What happens when you get a sponsor?
- 3 What does it mean when an alcoholic has a sponsor?
- 4 What do you look for in a sponsor?
- 5 What is the difference between sponsor and Sponsee?
- 6 What do sponsors get in return?
- 7 Do sponsors give you money?
- 8 What benefits do sponsors get?
- 9 How long do you have to be sober to be a sponsor?
- 10 Do I really need a sponsor in AA?
- 11 What does it mean to be someone’s sponsor?
- 12 How do you break up with a sponsor?
- 13 Can a woman sponsor a man in AA?
- 14 What are the characteristics of a good sponsor?
- 15 SAMHSA’s National Helpline
- 16 12 Questions About the 12-Steps: What is a Sponsor?
- 17 What does a sponsor do?
- 18 What does a sponsor NOT do?
- 19 What do I do as a sponsee?
- 20 How can I find a sponsor?
- 21 Can I be a sponsor?
- 22 Is the 12-Steps Program Right for Me?
- 23 What is a Sponsor?
- 24 What is a Sponsor in Addiction Recovery?
- 25 How to Choose the Right Sponsor for You
- 26 How Do I Get a Sponsor?
- 27 What Does a Sponsor Do?
- 28 Sponsorship in Alcoholics Anonymous
- 29 We Offer A SafeEffective Program
- 30 The History Behind Sponsorship
- 31 Guardian Recovery NetworkNationally AccreditedRecognized
- 32 Nationally AccreditedRecognized
- 33 The Sponsor/Sponsee Relationship
- 34 What Is a Sponsor?
- 35 Tips on Being a Sponsor
- 36 The Role of the Sponsee
- 37 What Is Sponsorship?
- 38 What is the role of a sponsor in a recovery program?
- 39 What does an addiction sponsor do?
- 40 How to Find the Best Sponsor to Support Your Recovery
- 41 1. Go to meetings.
- 42 2. Don’t be nervous.
- 43 3. Just ask.
- 44 4. Put yourself out there.
- 45 What to Look for in an AA Sponsor
- 46 We Offer A SafeEffective Program
- 47 Nationally AccreditedRecognized
- 48 Nationally AccreditedRecognized
What does a sponsor do?
What does a sponsor do? A sponsor is a senior member of AA or NA who has been in recovery for usually at least a year. Sponsors help you navigate membership, answer questions, work on the 12-steps, and offer accountability. A sponsor is also a confidant who understand where you have been.
What happens when you get a sponsor?
In the physical world, sponsorship is where a business pays to have its name and logo placed on the materials associated with an event or organization. For example, you may purchase new kit for a Little League team and, in return, have your business name on the shirts or printed in the match programs.
What does it mean when an alcoholic has a sponsor?
In this booklet, a sponsor is defined as ‘ an alcoholic who has made some progress in the recovery program and shares that experience on a continuous, individual basis with another alcoholic who is attempting to attain or maintain sobriety through AA ‘.
What do you look for in a sponsor?
Understanding the Role of a Sponsor
- A Sponsor Should Have a Solid Knowledge of Recovery.
- A Sponsor Gives Their Full Attention.
- A Sponsor Shouldn’t Become a Romantic Distraction.
- A Sponsor Should Be Honest and Trustworthy.
- A Sponsor Validates Your Feelings.
- A Sponsor Sets Clear Boundaries and Expectations.
What is the difference between sponsor and Sponsee?
As nouns the difference between sponsor and sponsee is that sponsor is sponsor while sponsee is one who is sponsored.
What do sponsors get in return?
What does a sponsor get in return?
- Having an excellent consumer attitude.
- Brand credibility.
- Build a positive image.
- Media marketing.
- Lead Generation.
- Boosting Sales.
- Getting event ROI.
- Financial Event Sponsorship.
Do sponsors give you money?
You can’t rely on making a profit on the sponsorship funding alone. Profits are typically generated through the sales associated with your business or event which the sponsors made possible. An enticing sponsorship program backed by a comprehensive marketing strategy might attract more sponsors than you need.
What benefits do sponsors get?
Benefits of sponsoring events
- Increase return on investment.
- Build business relationships.
- Gain valuable insights.
- Expand its content strategy.
- Foster a positive reputation.
- Generate leads.
- Reach sales goals.
- Benefit from association.
How long do you have to be sober to be a sponsor?
Ideally a sponsor is someone that has been sober for at least one year, and has completed all twelve steps. Some experts recommend choosing a sponsor that has successfully completed five years of sobriety. They Are Not Sexually Attractive: A sponsor is there as an impartial party that you can trust.
Do I really need a sponsor in AA?
Having an AA sponsor is not required, but it is very advantageous. Sponsors are people in recovery who offer mentorship to facilitate recovery. By engaging with a sponsor, the person in recovery gains access to support and accountability, which would be hard to get elsewhere.
What does it mean to be someone’s sponsor?
1: a person who takes the responsibility for some other person or thing. 2: a person who represents someone being baptized and takes responsibility for his or her spiritual development: godparent. 3: a person or an organization that pays for or plans and carries out a project or activity.
How do you break up with a sponsor?
How to End the Relationship. Breaking up with your sponsor is similar to breaking up with a romantic partner or ending a close friendship. You should strive to be calm, honest, and respectful. Do not end things with your sponsor via text or email.
Can a woman sponsor a man in AA?
I’ve been in AA since 1990. It is not strictly forbidden for a female to have a male sponsor or vice versa, but it is strongly discouraged. The intimate nature of the relationship that develops and the nature of personal issues that sometimes need to be discussed make male-female sponsorship awkward or problematic.
What are the characteristics of a good sponsor?
With that being said, there are a few good personality traits or characteristics one may want to look for when trying to find a sponsor.
- 1 – Patience And Tolerance.
- 2 – Long Term Sobriety.
- 3 – Their Words Match Their Actions.
- 4 – They Do The Right Thing And Expect Nothing In Return.
SAMHSA’s National Helpline
- What Is Substance Abuse Treatment and How Does It Work? A Booklet for Children and Their Families This program was developed for family members of those who suffer from alcoholism or drug addiction difficulties. Questions regarding substance abuse, including its symptoms, different forms of therapy, and rehabilitation are addressed in this section. This publication addresses the issues of children whose parents have drug misuse or addiction disorders. Addiction to alcohol and drugs may occur in even the most loving of families. This book describes how alcohol and drug addiction have an impact on the entire family. He describes the process of drug and alcohol addiction therapy, how family interventions may be a first step toward recovery, and how to assist children in homes afflicted by alcoholism and drug misuse. It’s Not Your Fault (National Association of Colleges and Employers) (PDF | 12 KB) Assures kids who have parents who misuse alcohol or drugs that “It’s not your fault!” and that they are not alone in their struggles with substance addiction. A resource list is provided, which encourages kids to seek emotional assistance from other adults, school counselors, and youth support organizations such as Alateen, among other places. It Hurts So Much: It Doesn’t Have to Be This Way The organization provides information on alcohol and drug addiction to youngsters whose parents or friends’ parents may be struggling with substance misuse issues. The author encourages young people to look out for one another by talking about their problems and joining support organizations such as Alateen. When There Has Been an Attempt: A Guide to Taking Care of a Family Member Once you have received treatment in the emergency department, Aids family members in dealing with the aftermath of a relative’s suicide attempt by providing information and resources. Provides an overview of the emergency department treatment procedure, a list of questions to ask regarding follow-up care, and information on how to limit risk and maintain safety while at home. Family therapy can be beneficial for people who are recovering from mental illness or substance abuse. This course examines the function of family therapy in the treatment of mental illness and substance misuse. A family therapy session is described in detail, along with the people that conduct them. It also includes information on the usefulness of family therapy in the rehabilitation process. Please visit the SAMHSA Store for further resources.
12 Questions About the 12-Steps: What is a Sponsor?
Why Do People Seek Help for Substance Abuse? A Family-Friendly Guidebook This program was developed for family members of those who struggle with alcoholism or drug addiction. Questions regarding substance abuse, including its symptoms, different forms of therapy, and rehabilitation are addressed in this article. Provides answers to the questions and concerns of children whose parents have drug misuse or addiction issues. Even in the most loving of families, alcohol and drug addiction may develop.
He describes the process of drug and alcohol addiction therapy, how family interventions may be a first step toward recovery, and how to assist children in families afflicted by alcoholism or drug addiction.
- 12 KB) It’s not your fault (NACoA) Assures kids who have parents who abuse alcohol or drugs that “It’s not your fault!” and that they are not alone in their struggles with alcohol and drugs.
- Although it feels terrible, it is not necessary.
- The author encourages young people to look out for one another by conversing about their problems and joining support organizations such as Alateen.
- The procedure of receiving emergency department care is described, as are the questions to ask concerning follow-up therapy, as well as how to limit risk and maintain safety at home.
- The function of family therapy in the rehabilitation from mental illness or substance misuse is explored in this book.
- It also includes information on how effective family therapy is in helping people heal from their problems.
What does a sponsor do?
A sponsor is a senior member of AA or NA who has been in recovery for a period of time, generally at least a year, and who can provide guidance and support. Sponsors assist you in navigating your membership, answering questions, working on the 12-steps, and serving as a source of accountability. A sponsor is also a confidant who understands where you’ve been and what you’re going through. You may confide in your sponsor about things that you might not feel comfortable discussing in meetings. Alternatively, you might discuss topics that have come up in meetings but that you feel require further discussion outside of the time constraints.
Every 12-Step program has a somewhat different approach to the sponsor relationship, but at its heart, the connection is the same.
You or someone you care about may be experiencing difficulties with a drug use disorder, and you may be unsure of where to turn. American Addiction Centers provides free and private counseling and assistance to individuals who are suffering from addiction. Please contact us immediately.
What does a sponsor NOT do?
A sponsor is not the same as a therapist. A sponsor will not provide you with any professional assistance. A sponsor should not push his or her own personal beliefs on you or your organization. A sponsor is also unlikely to be a close friend or love partner of the person being sponsored. The effectiveness of the sponsor-sponsee relationship is dependent on the objectivity and honesty of both parties. Close friendships or love connections might make it extremely difficult to attain this goal successfully.
- Having a sponsor of the same gender or with a comparable past is preferred by some people, although it is not necessarily required for a successful sponsor-sponsee relationship to exist.
- The fact that you are comfortable with your sponsor is all that matters.
- You or your sponsor have the right to terminate the partnership at any time and for any reason you see fit.
- Establish clear limits and acknowledge the termination of the relationship.
- If your sponsorship connection comes to an end, don’t linger over it.
What do I do as a sponsee?
Attend all meetings with your sponsor on a regular basis. Make sure to notify your sponsor in advance if you must cancel your event. Keep the number of phone calls to a bare minimum. Establishing limits with your sponsor should be done from the outset. When is the ideal time to call, early in the morning or late at night? Would you want to contact with your sponsor by email or text message? Respect your sponsor’s desires as well as his or her privacy. Carry out your responsibilities. It is possible that you will have homework to complete between sessions with your sponsor as you progress through the 12-Step program.
Keep your sponsor from learning too much about you by revealing too much personal information.
It’s important to remember that your sponsor is not your therapist.
How can I find a sponsor?
At the conclusion of many AA or NA meetings, the meeting leader will invite those who are interested in becoming sponsors to put their hands on their hips. If this does not occur during the meeting you are attending, you may still inform your group that you are seeking for a sponsor by sending them an email. You can also talk to someone in your group one-on-one before or after a meeting to get their perspective.
Please don’t take it personally if the person declines your request. It’s possible that their motivations have nothing to do with you. Perhaps the individual believes he or she does not have the necessary time to devote to serving as an effective sponsor. Be persistent in the pursuit of your goals.
Can I be a sponsor?
Yes, but don’t jump into this job too quickly. In order to be a sponsor, you must first have been a recipient of sponsorship yourself. Before becoming a sponsor, it is advised that you attend meetings for a year and work through the 12-Steps on your own. Go ahead and do it when you’re ready! Being a sponsor for someone else may allow you to have a better understanding of yourself and addiction. Returning the favor can be a necessary component of healing. The sense of responsibility that comes with becoming a sponsor may provide you with additional incentive to work on your own recovery as well.
Is the 12-Steps Program Right for Me?
You may benefit from the 12-Step program depending on your own condition and requirements. Others may discover that their substance abuse need more intensive treatment, including inpatient rehabilitation. American Addiction Centers provides inpatient, outpatient, and detoxification services throughout the United States. Take a look at the destinations listed below.
What is a Sponsor?
When considering the different alternatives available for alcohol treatment, and especially alcohol treatment in Florida, sponsorship is a crucial issue to consider. It is frequently brought up after a person has completed inpatient or intense outpatient treatment. The process of sponsoring other alcoholics or addicts is regarded to be a critical component of the 12-step recovery program. When it comes to sponsorship, the concept is that a newly recovered person works in conjunction with a veteran of the 12-step program.
- In turn, that individual who has been in the program for 5 or 6 years may decide to sponsor a freshly sober person, and the cycle continues.
- It is normally recommended that you have several years of sobriety under your belt and that you have completed all of the stages before sponsoring another person, and it will become evident why this is the case shortly.
- A close friend or family member comes to mind for most people when they think of a 12-step program, yet many times relatives and friends are not involved in the program themselves.
- They will also have personally experienced these obstacles.
- You can call anybody on this list if you ever feel the temptation to consume alcoholic beverages or illegal drugs or if you need someone to talk to in a crisis situation.
- It is also crucial to note that a sponsoring relationship entails a significant amount of duty on the part of the sponsor, both for the sponsored individual and the “sponsee.” At the outset, it is not a relationship on an equal footing.
- A sponsor cannot do this to a sponsee.
The term “sponsee,” which was coined for the 12-step process, is meant to serve as a distinction between the two roles in part.
A sponsee helps a sponsor stay sober by providing the sponsor with the opportunity to serve and help others.
Finding a sponsor might be a more difficult task for certain people than it is for others.
In most groups and clubs, there are nice people who are willing to reach out to new members and chat with them about their development.
The 12-step process is built on the foundation of talking with other alcoholics and addicts, so anything that helps a person become more involved with their newly discovered fellowship can be extremely beneficial.
There are also a number of other rules and pieces of advice that apply to the sponsorship relationship, which I can discuss in greater detail another time. Tim Cannon contributed to this article.
What is a Sponsor in Addiction Recovery?
What exactly is a sponsor? AA sponsors are sober men and women who have completed the 12 steps of Alcoholics Anonymous and who are willing to assist others in completing the steps. Consider a sponsor to be a combination of a built-in support system and an AA role model in one person. In order to be a sponsor, you must be someone that you like for one reason or another, and whom you trust enough to be able to open yourself totally to. AA is a self-help program that is focused on peer support. You must learn to express your thoughts and feelings with other people in a healthy and productive manner if you are to become and remain clean.
How to Choose the Right Sponsor for You
Many people have stated that asking someone to sponsor them feels similar to asking someone out on a first date for the very first time. Being approached by someone you have never met before and essentially asking them if you can totally open yourself to them and pour your heart out to them on a regular basis may be a frightening experience. When you first start out, it might be a little uncomfortable. You might be feeling a little uneasy, but rest assured that this is totally common for most people.
When you realize how crucial it is to build genuine human connections, it becomes easier to accept.
Remember that if you are not comfortable with your sponsor, or if you believe that your sponsor does not genuinely exhibit attributes that you appreciate, it is perfectly OK to change sponsors.
When choosing a sponsor, ask yourself the following questions:
- Can you tell me how much clean time this individual has
- Does this person have any attributes or characteristics that I love about them? Note that suitable characteristics include things like self-assurance, plenty of clean time, a good family life, and the capacity to thoroughly illuminate a space. Possessions, such as a Mustang convertible and a Gucci belt, do not constitute “traits”)
- Is this person’s testimony something you’ve heard more than once at an AA or NA meeting? Are you able to relate to what they are saying
- Does this individual raise their hand when the meeting leader inquires as to if anyone is available to take on additional sponsees? Does this individual already have a large number of sponsees, but continues to take on more and more as a result of their success? Keep a look out for anyone who continues to accept sponsors on an ongoing basis, regardless of how many times they are approached. A sponsor who is not overworked and who has the availability to meet with you on a regular basis is essential. If so, does this individual have a sponsor as well? In the early stages of recovery, sponsorship “families,” consisting of grandparents who sponsor grandchildren who sponsor grandchildren, may be incredibly useful and provide a feeling of belonging. Is this individual employed in a government position? Do they appear on a regular basis?
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Some other things to avoid when choosing a sponsor:
- When selecting a sponsor, try to avoid selecting someone who is the opposite sex to yourself. Men tend to remain with other men, and women tend to stick with other women. Selecting someone who has struggled to maintain sobriety over a lengthy period of time should be avoided. As an example, consider the term “chronic relapser.” It is important to remember to “stay with the winners” (that is, those who have a significant and consistent amount of clean time)
- Even if you agree with what they have to say. A person with a reputation for indulging in unfavorable behavior or having a bad attitude should be avoided at all costs. When selecting a sponsor, avoid selecting someone just on the basis of the assumption that they will be lenient with you. A “tough love” attitude is frequently the best course of action
How Do I Get a Sponsor?
Once you have determined that a particular someone would make an excellent sponsor for you, you simply ask that individual. However, if you are uncomfortable asking them during the meeting, it is absolutely appropriate to ask them for their phone number or to have a cup of coffee with you after the meeting to become acquainted one-on-one after you have met. Simply inform the individual that you are seeking for a sponsor. The majority of people are delighted to investigate the possibilities and get to know you better.
It is preferable if a person rejects to sponsor you since he or she may not have the time to devote to the partnership.
Brush it off and ask the next person that you like if they have any questions.
If you believe they are capable of doing so, don’t be concerned if you are extremely different. You might be surprised at how much you can learn from someone who is completely different from you.
What Does a Sponsor Do?
So, what exactly does a sponsor have to do? Alcoholics Anonymous sponsors are most well-known for guiding individuals through the 12 stages of the 12-step program. When it comes to sponsorship, this is basically the sole criterion to satisfy. However, the majority of men and women who take on sponsees also opt to take on the following responsibilities:
- A representative from the sponsor will be ready to take your call. – When you are going through emotional turbulence or having difficulties in your life, your sponsor should be the first person you think of to reach out to. They will assist you in finding a solution in a calm manner. To be sure, no one is accessible around the clock, and if you pick an individual sponsor who has a life of his or her own, there is a considerable probability that this individual will not be available each and every time you call. However, if you leave a message explaining why you called and what you want assistance with, he or she should return your call. Consider the fact that you are not responsible for your sobriety
- If your sponsor is unable to assist you for any reason, you may and should seek assistance from other members of AA. You should build up a strong network of individuals who are in excellent sobriety and whom you feel safe calling
- A sponsor can assist you in staying on track and staying accountable. – Because of this, your sponsor will normally urge that you phone to check in or say “hello” once a day, as well as instruct you to attend at least one 12-step meeting on a regular basis as well. Early on in our recovery, we have a difficult time determining what is best for ourselves. Some of us may believe that skipping our daily meeting so that we can spend time with our friends at the beach is a brilliant decision, or that becoming involved with the hottie from detox is a no-brainer. Having a sponsor serves to keep us in check and remind us that it was our finest thinking that brought us to where we are now
- A sponsor serves as a reminder of what you can achieve if you continue on the right track– which is why it is so crucial to find someone who you look up to and respect. If you ever start to feel down on yourself or that keeping clean might not be worth it, just think about how far your sponsor has gone
- It will lift your spirits.
Sponsorship in Alcoholics Anonymous
What exactly does your sponsor do in terms of the 12 steps, other from guiding you through them? He or she educates you about each phase in detail, including what it implies, why it works, and which principle it is paired with, among other things. While you progress through the stages, your sponsor instructs you on how to pray in conjunction with them and listens as you discuss your fourth step. As a result, it is critical that your fourth step be thorough and that you go deeply into the details.
Your sponsor educates you about the value of prayer and meditation, and he or she assists you in preparing to guide others through the steps when the time comes to do so.
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The History Behind Sponsorship
Although the term “sponsor” did not exist when Bill W., the founder of Alcoholics Anonymous, thought of the AA program, the notion of mentorship was already in place when it was initially created. If you’re not aware with Bill W.’s tale, he was a hopeless alcoholic who was on the verge of dying as a result of his alcohol addiction. In the hospital, he had a white-light encounter that temporarily relieved his alcoholism and allowed him to leave the facility without drinking. For a while, he was sober and doing well, then one evening he was overcome by a tremendous desire to drink.
- He turned to gaze at the glossy bar, where people were having a good time, partying, and making liquor appear glamorous.
- But then he had a notion that seemed to have come from nowhere: “You need to talk to another alcoholic,” the thought stated.
- He dialed hospitals in search of another alcoholic with whom he might share his experience.
- A man who had been battling with alcoholism in the same way that Bill had been was assigned to him to chat with him at his bedside.
- Bob was the name of this individual.
- and Dr.
- There was no mention of a sponsor, but Bill delivered the message to Dr.
- Both of AA’s co-founders learned that their recovery was dependent on their ability to help others via sharing their experiences.
- The concept of sponsorship evolved through time and grew more structured.
“An alcoholic who has made some success in the recovery program shares that experience on a continuous, individual basis with another alcoholic who is seeking to acquire or maintain sobriety through A.A.” according to the literature of Alcoholics Anonymous.
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Our approach to recovery at Guardian Recovery Network is multifaceted, with a strong emphasis on the Twelve Steps of Alcoholics Anonymous (AA). Many studies have demonstrated that the most successful addiction treatment incorporates the use of a 12-step program in conjunction with rigorous behavioral therapy. In addition to offering one of the few authentic 12-step immersion programs available in the country, we are happy to be one of the few treatment centers and medical detox facilities in our network that focuses only on those steps.
The 12 Step Recovery Program, 12 Steps, Alcohol Addiction, Alcoholic Anonymous, Alcoholism, Recovering Alcoholic, Recovery Advice, Sponsor, Sponsorship|[email protected]|April 17th, 2021|Tags:12 Step Recovery Program, 12 Steps, Alcohol Addiction, Alcoholic Anonymous, Alcoholism, Recovering Alcoholic, Recovery Advice, Sponsorship, Sponsorship|
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The Sponsor/Sponsee Relationship
Expert teams equipped with both conventional and alternative therapies are the most effective in treating addictions. The treatment programs they develop take a multifaceted approach to treating addiction, and the assistance and healing they provide may be precisely what people need to get started on the path to long-term recovery. A brief treatment program, on the other hand, will not be enough to truly overcome an addiction. Despite the fact that they have completed the program, people may still find themselves enticed to return to a life dominated by the substances they used to misuse.
Participating in meetings based on the 12-step program, such as Alcoholics Anonymous (AA), allows people to reach out to their peers who are also in recovery, and they may build strong bonds that will aid them in their efforts to remain clean in the future.
Clearly, many individuals are following the recommendations of their treatment teams and enrolling in these programs in order to reap the benefits that they may provide them.
Members who remain active in AA for an extended length of time may be requested to sponsor a member who is new to the organization.
This article will give information on what these connections are intended to accomplish and why individuals might be interested in taking on the position of sponsor or sponsoree in the future.
What Is a Sponsor?
When participants are asked why they attend support group meetings, the majority of them mention the desire to become sober and maintain that sobriety in the future. However, according to a research published in Alcohol Treatment Quarterly, the second most often reported motivation was the need to gain support and acceptance. People’s relationships might be ruined by the habits they develop in order to maintain their addiction. Persons in recovery may find themselves in the company of people who have lied to them, stolen from them, or otherwise disappointed them.
- They may be feeling quite isolated.
- They’ve gone through it before and understand what it’s like to be in that situation.
- That is a tangible sensation of belonging that individuals may experience as soon as the first encounter begins.
- The interaction between a sponsor and a sponsoree is intended to strengthen that sense of belonging.
- They work together to complete the rehabilitation program and to keep one another on track with their goals.
- It is often considered a kind of service, thus most individuals are eager to volunteer their time to serve as a sponsor.
- However, this is more than just a necessary function.
- Additionally, this assistance is provided in both directions: from the sponsor to the sponsee, as well as from the sponsee back to the sponsor.
Tips on Being a Sponsor
As previously stated, a sponsor serves as a guide to the culture of the 12-step process as well as the tactics that the group employs in order to achieve and maintain sobriety in the long term. Obviously, this isn’t the type of knowledge that is imparted at birth. It’s the kind of information they gather from their involvement as active, committed members of the 12-step movement itself. That indicates that sponsors are often well down the road to recovery. People who accomplish five years of abstinence, according to Harvard University research, are more likely to remain clean for the rest of their lives.
- The majority of addiction specialists, on the other hand, feel that it takes years for people who are addicted to build new behaviors and mental patterns that can shield them from the harm that addiction may do.
- This is not the case with the 12-step program, which does not impose any time constraints on the sponsor position.
- People who do become sponsors, on the other hand, frequently have a significant amount of sober time behind them.
- They discovered that the median amount of time sponsors had engaged in the program was 9.5 years, but the typical period of sobriety was 11 years for those who were sponsors.
- They’ve most certainly put in the time and effort to complete the program, and they’ve probably learned some valuable life lessons along the way that may be shared with others who are just getting started in recovery.
In the same study, published in the journal Alcohol and Alcoholism, researchers inquired of the sponsors about the kinds of things they did to support their sponsees. The sponsors admitted to the following:
- Encouraging their sponsees to attend meetings and participate in AA programs
- Communicating with their sponsees on a regular basis
- Providing emotional support
- And providing practical help. Personal recovery stories are shared
- Recovery resources are provided.
As sponsors, individuals reach out to those in need and share messages that are both personal and practical with those who are in need of assistance. Some researchers invite their sponsees to join in research sessions, during which they discuss or read through a phase of the research process. Others just get together and converse on a regular basis, typically before or after meetings, without any formal agenda. Some get connected with their sponsees to the point that they meet their families and become embedded in their daily lives.
- According to the Alcoholics Anonymous General Service Conference, there is no “proper” or “wrong” method to sponsor a meeting.
- People who use extremely severe or harsh sponsorship methods, on the other hand, may discover that they do not maintain the sponsees they have.
- In the 12-step tradition of assisting others, using an abrasive manner is against the grain.
- That may entail employing a strategy that is distinct from the one that a person would employ in any other scenario.
- They should refrain from offering advise on medications, religion, or legal concerns.
- One of their primary responsibilities is to assist individuals in understanding how the program works and what has worked for them during the course of their recovery.
- As sponsors assist others, they are also assisting themselves.
- Helping others just feels good, and it allows individuals to feel better about themselves as a result of their efforts.
- Those who wish to serve as sponsors should just make their intentions known at a meeting.
- People who are serious about becoming a sponsee should make an effort to share their experiences with the public.
- They can convene small discussion groups on issues related to rehabilitation to help them get back on their feet.
Although it may appear to be a kind of self-promotion, it is an excellent method of publicizing the information that individuals possess as well as their readiness to share that knowledge.
The Role of the Sponsee
People who are more involved in the 12-step recovery process are more likely to attain a more long-lasting kind of recovery. Researchers discovered this through a study published in the journal Drug and Alcohol Dependence, in which they discovered that those who had an extensive referral to a 12-step program were more likely to be profoundly involved in that program. They were able to attain abstinence rates of 51 percent, compared to just 41 percent among those who did not receive a comprehensive referral.
They could do any of the following:
- Examine the recovery documentation
- Attend a meeting at least once a day. Participate in activities that are free of intoxicants
- Volunteer to help with the setup and cleanup during meetings
Connecting with a sponsor is frequently seen as the most effective method of fully harnessing the power of the 12 steps. When it comes to the culture, a sponsor acts as a guide who can help explain and decode what the system is all about and how it operates. A large part of AA is self-explanatory, but there are certain linguistic obstacles for new members to overcome. They may not understand what a “higher power” is, and they may not understand what it means to take things “one day at a time.” It is possible that they are unfamiliar with meeting arrangements or speaking guidelines.
- During the early stages of recovery, when everything is new and confused, a sponsor can act as a decoder for the recovering individual.
- Sponsors have also endured a significant lot of pain and suffering on their own, particularly if they have remained committed to the program for an extended length of time.
- In other words, persons who are suffering from severe issues require severe assistance, which they can only have via a strong and long-standing relationship to the 12 steps.
- They are in the early stages of recovery, and their addiction scars are still raw when they first enroll in the program.
- Each story they offer has the potential to resonate, especially if those experiences may serve as a reminder to a sponsor to continue doing recovery work, even when the work appears to be difficult.
- Everyone, even those who have been sober for years, will have low points from time to time, and everyone will want assistance from time to time.
- Because there is no screening method in place for sponsors, it is likely that potential sponsors will contact persons who are not suitable for recovery.
It’s crucial to realize, though, that a sponsor/sponsee relationship isn’t something that’s written in stone from the beginning.
That’s totally acceptable activity, and it’s possible that individuals may need to engage in it from time to time.
They may be moved by a speaker, and they may wish to meet with that individual privately as part of a sponsor/sponsee relationship.
Some folks simply seek more experienced AA members to connect them with potential sponsors who can assist them.
People build connections and then ask questions about them.
Typically, this is a job designed for those who are new to recovery, although more experienced members may find it beneficial to collaborate with another member in an organized manner.
There are no limitations to what you can do.
However, therapy should always come first in the recovery process.
This institution offers complete addiction treatment, as well as aftercare, and teams are constantly available to accept new patients.
Operators are available at all times to give assistance, advise, and assistance.
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It should not be used in place of medical advice from a physician or other competent healthcare practitioner, unless specifically directed to do so. View our editorial policy or our research to learn more.
What Is Sponsorship?
It is a wonderful time to put into practice good recovery behaviors that are vital in maintaining long-term recovery, such as sponsorship, when winter draws to a close and the warmth of spring begins to embrace us. Securing and maintaining a sponsor following treatment while adhering to twelve step principles is a critical first step in the recovery process. Whether you are in the early stages of recovery or have been in recovery for a long time, the following are some of the most often asked questions and answers that people in recovery have concerning sponsorship.
- Hazelden, California, 1996.
- What is the use of having a sponsor if I’ve been in recovery for a long time?
- Even if you’re a seasoned veteran, you’ll need someone to assist you with the procedures.
- In a sense, no one has more than a day of recovery left; we are all just one drink, one drug, or one bad habit away from a relapse into bad habits.
- We still require the wisdom, power, and optimism that has guided us through the Twelve Steps and into living by their principles.
- If you believe your sponsor is mistaken, tell him or her so and then explore the situation further.
- The strictness of certain sponsors is greater than that of others; some sponsors are more likely to offer counsel, make requests, or issue instructions than others.
Others, however, do not agree.
If your sponsor prefers to tell you what to do rather than offering alternatives or sharing his or her own experience, strength, and hope, you have the right to bring this up with him or her in conversation.
What happens if I am unable to contact my sponsor when I require him or her?
The importance of sponsors cannot be overstated, yet they do not hold any unique authority over us.
In an emergency, any member of the program can do the same thing.
You can also phone the Intergroup or Central Office in your town if you’re a member of Alcoholics Anonymous, or its equivalent if you’re a member of another Twelve Step Fellowship if you don’t have a list on hand.
Most of the time, these telephone numbers may be obtained through directory assistance. If you are unable to contact your sponsor in an emergency situation, contact anybody else in the program. When selecting a sponsor, there are several variables to consider:
- Has what we desire
- Lives in the solution
- Walks the walk
- Has a sponsor
- Emphasizes the Steps
- Has spent more time in recovery than we have
- And has a sponsor. Has completed more Steps than we have completed
- I’m accessible for phone calls and meetings as needed
- The spiritual part of the curriculum is emphasized throughout. Is the same gender as the other
Keep in mind that you should take your time while selecting a sponsor. In the words of a sponsor, “A sponsor can assist us in achieving a richer, deeper, and more pleasant recovery than we are likely to achieve on our own.” Developing healthy connections and placing our faith in others can be tough, especially if our previous interactions with individuals who are actively addicted have been a string of poor experiences after unpleasant event. We seek treatment with the purpose of making a positive difference in our lives, and following treatment, we are provided with information on what works.
As a result, working with a sponsor encourages people to stay on track with their recovery program.
They assist their sponsees in understanding the program more quickly, and they advocate recovery behaviors as well as the significance of fellowship among those in the program.
Recovery cannot be accomplished alone or in isolation; it necessitates the participation of others, the conduct of ongoing self-examination, and the determination to change.
What is the role of a sponsor in a recovery program?
Recovery sponsors are proponents of sobriety in their communities. Their role is to hold individuals responsible and assist them through the next steps in their lives, whether it’s finding work, going to treatment, or reestablishing contact with family and friends. Sponsors in Alcoholics Anonymous or Narcotics Anonymous have finished a 12-step program and have been in recovery for at least one year. These individuals draw on their own personal experience with addiction to assist others in navigating the various obstacles they will face on the road to recovery.
What does an addiction sponsor do?
Sponsors for addiction recovery were initially presented by Alcoholics Anonymous (AA), but they have since shown to be a vital tool in a variety of treatment programs. These individuals are familiar with the 12-step system and have incorporated its principles into their own lives. Sponsors, as contrast to a counselor, do not provide any type of formal counseling. Their role is to be a helpful friend, someone in whom you can confide and with whom you can share feelings and thoughts that you may not always feel comfortable disclosing in group therapy or during meetings.
It makes no difference what someone’s educational background is or where they come from.
In order to understand the individual they are supporting, they have placed themselves in their shoes.
Sponsors frequently discover that the practice of sponsoring is just as useful to their own recovery as it is to the recovery of their sponsee.
They are not able to provide any form of counseling, and they should not be considered a substitute for professional therapeutic services. As an alternative, you should seek a sponsor to be a member of your social support network.
Always remember that you have complete control over your own healing. Some people, particularly those who do not have much support, tend to blame their relapse on others; nonetheless, you always have a choice. A sponsor is there to assist you in remembering this. The most important role of a sponsor is to ensure that you are always aware that there is an alternative to using drugs or drinking. No matter how terrible things become, you always have the option to seek assistance and make a new decision.
- They are aware that it occurs, and they may have had relapse themselves at some point in the past.
- They assist you in getting back on track and determining what you need do to avoid a relapse in the future.
- They are live proof that you can overcome your difficulties.
- It might be scary to attend meetings for the first time; however, having a sponsor by your side can make the experience much simpler.
Things to Avoid With a Sponsor
Many persons who are in the early phases of recovery become reliant on their sponsors. They may get too tied to their support system and rely on them to help them through detoxification, withdrawal, and recovery processes. However, there must be a separation made between your sobriety and the assistance provided by your sponsor. Although a sponsor might assist you in dealing with issues that you might not be able to deal with on your own, they are not your savior. You certainly are. It’s also important that they don’t force you to follow any certain lifestyle or religious philosophy.
Furthermore, you should refrain from becoming overly judgmental of your sponsor.
Recovery is such an emotionally charged experience that you may begin to take any of their critiques personally; nevertheless, remember that their ultimate purpose is to assist you in being clean, which frequently necessitates telling the truth and receiving a strong dose of reality.
Get the Help You Need Today
Whether you’re looking for an addiction sponsor or just getting started on the road to recovery, we can assist you. With options ranging from detox to outpatient treatment, our drug use disorder professionals can assist you in finding the best location to begin your recovery path. Call us at 838-20-2922 at any time of day or night, seven days a week, twenty-four hours a day.
How to Find the Best Sponsor to Support Your Recovery
If you’re serious about keeping clean and sober, you’ll need the support of a sponsor. Finding your first sponsor, on the other hand, might be a bit frightening. Many individuals in early recovery are wary of forming relationships with new people, especially when the relationship is as important as the one between a sponsor and a sponsoree. At first, it may seem unusual to put your faith in someone you don’t know, but sponsorship is critical to maintaining long-term sobriety.
You can’t afford to go it alone in this situation. Finding a sponsor, on the other hand, is actually rather simple if you know what you’re looking for and where to seek.
1. Go to meetings.
Attending meetings is the only method for them to discover a potential sponsor. The more the number of meetings you attend, the greater the number of individuals you will meet.
2. Don’t be nervous.
Maybe you’re not too enthusiastic about raising your hand at a meeting or introducing yourself to someone right away. Although stepping outside of your comfort zone might be frightening, consider this: you have already taken a step outside of your comfort zone by opting to become sober in the first place. There’s also no need to be afraid because everyone in the room has been in your shoes and understands what you’re going through.
3. Just ask.
Simply raising your hand and stating that you are in need of a sponsor is sufficient to get a sponsor. If you’re comfortable doing so, go ahead and do it. The majority of members are appreciative of the chance to serve as sponsors.
4. Put yourself out there.
As a prospective sponsor, you’re there to gain knowledge. Get active after meetings, rather than returning home straight afterward. According to one research, 42.3 percent of 12-step participants who considered the program useful were more likely to have remained involved in the program after they completed it. For those who are uncomfortable approaching sponsors, you might volunteer to assist with set up, cleanup, or other odd duties instead. You’ll meet more individuals who can introduce you to other people, and you’ll be able to demonstrate your devotion while doing so.
What to Look for in an AA Sponsor
A good sponsor is someone who has gone through the 12 steps themselves and is actively involved in their own healing. There are various more characteristics to look for in a sponsor, including the following:
- They’re of the same gender as each other. Men should sponsor men, and women should sponsor women, according to the American Alcoholics Association. Recovery is difficult enough without the distraction of sexual desire to add to the mix. It is possible to concentrate exclusively on recovery when you choose a sponsor who is not drawn to you
- They have the time to sponsor. Make an effort to find a sponsor who isn’t currently supporting other individuals. It may be an indication that they are a fantastic sponsor, but it is preferable to choose someone who is more available
- They are associated with a sponsor. AA and fellowship are inextricably linked. The finest kind of sponsors are those that collaborate with their own sponsors to achieve their goals. The sponsor/sponsee connection has been experienced from your perspective, and their sponsor acts as an extra resource in your recovery
- They are not the same as you. If you choose a sponsor who is not precisely like you, it may be beneficial because it encourages you to concentrate on the things you do have in common: addiction and recovery. Being sponsored by someone who shares your values might provide a sense of security, but if you’re searching for a sponsor, be open to all alternatives
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- They help you recuperate more quickly. When it comes to selecting a sponsor, there is no application or screening procedure, therefore it is likely that you could wind up with a sponsor who is not useful to your recovery. A good sponsor is a positive influence who is there to help you through both good and bad times by offering encouragement and optimism
- They are also trustworthy and reliable. They make you feel comfortable. Because your ultimate objective is to be successful in recovery, you can’t afford to work alongside a sponsor who isn’t entirely honest with you or who is reluctant to speak out if they believe you’re heading down a potentially dangerous road. You should be confident in your sponsor’s ability to protect you. If you ever feel uncomfortable around your sponsor, it’s perfectly OK to find a new one if doing so would help you progress in your recovery.
Have A Call With One Of Our Treatment Advisors
The bond between a sponsor and a sponsoree is extremely important in recovery. It is a partnership between two persons who are at various stages of recovery from substance abuse who support and hold one another accountable for their actions. Our 12-step program, along with clinical and holistic therapy, is used in conjunction with one another at Immersion Recovery Center to provide a complete approach to recovery. Please call us at (888) 693-1604 for more information about how our addiction treatment programs may assist you or someone you care about in recovering from addiction.
In addition to detoxification, residential / inpatient, and outpatient therapy are also available options at our facility.
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