How long should someone stay in rehab?
- Most rehab programs range from 28 days to 90 days, depending on your needs and what you want from your treatment program. However, programs vary greatly and you can find shorter and longer stays, as well as both outpatient and inpatient residential treatment programs.
- 1 What do you say to someone who is in recovery?
- 2 How long does a patient stay in rehabilitation?
- 3 What are the stages of rehab?
- 4 How do you help someone who is sober?
- 5 What should you not say to someone in recovery?
- 6 What do you write in a one year sober card?
- 7 What is the 60 rule in rehab?
- 8 What is a short-term rehab?
- 9 Does rehab Work for depression?
- 10 What are the 3 types of rehab?
- 11 What are the 5 steps of recovery?
- 12 What are some rehab exercises?
- 13 How do you deal with a sober friend?
- 14 How do you sober up in 5 minutes?
- 15 How can I help my friend in AA?
- 16 SAMHSA’s National Helpline
- 17 8 Things to Say to Someone in Recovery
- 18 Finding Encouraging Words for Someone in Rehab
- 19 Here’s WhatNOTto Say to Someone in Rehab
- 20 Encouraging Words to Say to Someone in Rehab
- 20.1 “I am so proud of you.”
- 20.2 “I am here for you.”
- 20.3 “How is it going?”
- 20.4 “How can I help?”
- 20.5 “You are not alone.”
- 20.6 “You deserve to focus on yourself and your recovery.”
- 20.7 “Try to take things a day at a time.”
- 20.8 “What have you learned in treatment so far?”
- 20.9 “Now that you are in recovery, what are some of your goals for the future?”
- 21 Now You Have Some Examples of Encouraging Words for Someone in Rehab
- 22 What to Say to Someone in Rehab
- 23 What to Say to Someone in Rehab
- 23.1 I’m Proud of You
- 23.2 What Can I Do to Support You During This Time?
- 23.3 I Am Here for You
- 23.4 You’re Not Alone
- 23.5 I Believe That You Can Maintain Sobriety
- 23.6 How Are You Feeling?
- 23.7 Let’s Hang Out
- 23.8 Your Recovery Should Always Come First
- 23.9 Just Take Things One Day At a Time
- 23.10 There’s Hope for Your Recovery
- 23.11 What Have You Learned in Rehab Thus Far?
- 23.12 What Are Your Future Goals?
- 23.13 I Love You
- 24 Encourage Your Loved Ones in Rehab By Taking An Active Role in Their Addiction Treatment Journeys
- 25 Receive Extra Encouragement During Rehab At Phoenix Rising Recovery
- 26 Encouraging Things to Say to Someone in Rehab
- 27 What to Say to Someone in Rehab
- 28 “I Am Here for You”
- 29 “I Am so Proud of You”
- 30 “Focus on Your Recovery First”
- 31 “What Have You Been Learning?”
- 32 “What’s Been Hard for You?”
- 33 “I Hope You Can Tell Your Treatment Team That”
- 34 “I Believe in You”
- 35 “How Can I Support You During This Time?”
- 36 “I’m Seeking My Own Support”
- 37 What Not to Say to Someone in Rehab
- 38 “Are You Sure You Need Rehab?”
- 39 “You Should Try _.”
- 40 “Why Can’t You Just Stop?”
- 41 “You Need to Hit Your Rock Bottom”
- 42 “Do You Think You Have It This Time?”
- 43 “Are You Sure You Should _?”
- 44 Final Thoughts on Encouraging Words for Someone in Rehab
- 45 Words of Encouragement for Someone in Rehab
- 46 “I’m Proud of You”
- 47 “How Can I Show My Support During Your Recovery?”
- 48 “Hardships Often Prepare Ordinary People for An Extraordinary Destiny” -C.S. Lewis
- 49 “It Always Seems Impossible Until It’s Done” -Nelson Mandella
- 50 “Say Yes to New Adventure”
- 51 15+ Best Encouraging Words for Someone in Rehab to Stay Strong
- 52 What Should I Say to My Friend Entering Drug Rehab?
What do you say to someone who is in recovery?
Telling them how they are deserving of their new life without addiction will build their confidence in continuing their journey. Here are some statements that you can use to provide positive reinforcement: “I’m so proud of you” “I’m so happy to see you taking care of yourself”
How long does a patient stay in rehabilitation?
The average stay in the short term rehabilitation setting is about 20 days, and many patients are discharged in as little as 7 to 14 days. Your personal length of stay will be largely determined by your progress in terms of recovery and rehabilitation.
What are the stages of rehab?
The Primary Stages of Physical Rehabilitation
- The Recovery Stage. The first stage of physical rehabilitation is the Recovery Stage.
- The Repair Stage. After the healing process has begun, the next step is to start recovering movement and mobility.
- The Strength Stage.
- The Function Stage.
How do you help someone who is sober?
3 Ways You Can Help a Loved One Who’s Trying to Stay Sober
- Put your loved one in expert hands. What may help most is finding the best trained professional or recovery program you can — and then stepping out of your loved one’s way.
- Take care of yourself, too.
- Be realistic about relapse.
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery
- “I know how you feel.”
- “How long have you been sober?”
- “Joe is in recovery, too.”
- “Can’t you have just one (drink/hit)?”
- “Why did you get into that stuff?”
- “I never thought you had a problem.”
What do you write in a one year sober card?
“Happy Sober Anniversary” Sample Messages
- “I’m so happy to see you taking care of yourself.”
- “You’ve grown into such a strong and independent person.”
- “I’m so proud of you and the progress you’ve made.”
- “You deserve to be happy.”
- “I’m happy you’re doing so well.
- “You are deserving of a happy and sober life.”
What is the 60 rule in rehab?
The 60% Rule is a Medicare facility criterion that requires each IRF to discharge at least 60 percent of its patients with one of 13 qualifying conditions.
What is a short-term rehab?
Short-term rehabilitation provides 24/7 medical care and therapeutic services to help a patient recover from an illness, surgery, or even an accident.
Does rehab Work for depression?
Many people with depression report positive results after staying at a residential rehab center. Common benefits include reduced stress and anxiety, higher self-esteem, body acceptance, increased self-confidence, a more balanced outlook on life, and improved physical and mental health.
What are the 3 types of rehab?
The three main types of rehabilitation therapy are occupational, physical and speech. Each form of rehabilitation serves a unique purpose in helping a person reach full recovery, but all share the ultimate goal of helping the patient return to a healthy and active lifestyle.
What are the 5 steps of recovery?
The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance. Read on to find out more about the various stages.
- Precontemplation Stage.
- Contemplation Stage.
- Preparation Stage.
- Action Stage.
- Maintenance Stage.
What are some rehab exercises?
- ACL Reconstruction – Protocol for Physiotherapy Following Surgery.
- Calf Stretch with Belt (knee straight)
- Knee Extension After Surgery.
- Knee Slides with Belt.
- Lunge Walking.
- Straight Leg Raise.
- Passive Range Of Motion Physiotherapy Exercises For The Knee.
How do you deal with a sober friend?
- Be Patient. Recovery is a long journey, and not a linear one.
- Be Supportive of Their Recovery.
- Plan Fun Sober Activities.
- Provide Emotional Support.
- Don’t Drink or Use Substances around your Friend.
- Don’t Be Judgmental.
- Don’t Offer Unsolicited Advice.
- Don’t Question Them.
How do you sober up in 5 minutes?
What is the quickest way to sober up?
- Coffee. This is the fastest way to feel alert.
- Cold Shower. Cold showers do not lower your BAC level.
- Eating + Drinking. Eating before, during, and after a drinking session can help slow alcohol absorption into your blood.
- Sleep. This is the best way to sober up.
- Carbon / Charcoal.
How can I help my friend in AA?
Here are the most common ways that family and friends can take part in a loved one’s recovery:
- Attend Support Group Meetings.
- Understand That The Recovery Process Takes Work.
- Show Support Without Enabling.
- Stop Blaming Yourself.
- Taking Action.
SAMHSA’s National Helpline
- What Is Substance Abuse Treatment and How Does It Work? A Booklet for Children and Their Families This program was developed for family members of those who suffer from alcoholism or drug addiction difficulties. Questions regarding substance abuse, including its symptoms, different forms of therapy, and rehabilitation are addressed in this section. This publication addresses the issues of children whose parents have drug misuse or addiction disorders. Addiction to alcohol and drugs may occur in even the most loving of families. This book describes how alcohol and drug addiction have an impact on the entire family. He describes the process of drug and alcohol addiction therapy, how family interventions may be a first step toward recovery, and how to assist children in homes afflicted by alcoholism and drug misuse. It’s Not Your Fault (National Association of Colleges and Employers) (PDF | 12 KB) Assures kids who have parents who misuse alcohol or drugs that “It’s not your fault!” and that they are not alone in their struggles with substance addiction. A resource list is provided, which encourages kids to seek emotional assistance from other adults, school counselors, and youth support organizations such as Alateen, among other places. It Hurts So Much: It Doesn’t Have to Be This Way The organization provides information on alcohol and drug addiction to youngsters whose parents or friends’ parents may be struggling with substance misuse issues. The author encourages young people to look out for one another by talking about their problems and joining support organizations such as Alateen. When There Has Been an Attempt: A Guide to Taking Care of a Family Member Once you have received treatment in the emergency department, Aids family members in dealing with the aftermath of a relative’s suicide attempt by providing information and resources. Provides an overview of the emergency department treatment procedure, a list of questions to ask regarding follow-up care, and information on how to limit risk and maintain safety while at home. Family therapy can be beneficial for people who are recovering from mental illness or substance abuse. This course examines the function of family therapy in the treatment of mental illness and substance misuse. A family therapy session is described in detail, along with the people that conduct them. It also includes information on the usefulness of family therapy in the rehabilitation process. Please visit the SAMHSA Store for further resources.
8 Things to Say to Someone in Recovery
If you want to help a friend or family member who is going through a difficult time, thoughtful gestures of love and encouragement can be invaluable. These words will assist you in expressing your support in the most meaningful way possible.
1. I Love You.
The emotions of guilt and humiliation that people in recovery experience as a result of their treatment of others when actively misusing drugs or alcohol are common among those who are recovering. Therefore, individuals may feel undeserving of continuous affection as a result of this experience. Recall that addiction causes people to do and say things that are out of character for their personalities. It’s quite OK to like your friend or family member yet despise the way they’ve behaved when under the influence of alcohol or drugs.
2. You’re Not Alone.
Because of the stigma that surrounds substance use problems, many people suffer in silence for long periods of time. Therefore, people begin to assume that they are the only person who has ever tried to break an addiction, which is not the case. Remembering a loved one that they are not alone may entail sharing your own recovery experience, identifying instances of sober role models in your community, or mentioning the fact that around 10% of the United States population has suffered with addiction at some time in their lives.
3. Everyone Needs Help Sometimes.
People are encouraged to strive to solve their issues on their own in our culture, but the fact is that we all require assistance from time to time. Trying to heal a broken limb or extract your own wisdom teeth would be ridiculous, so there’s no need to be embarrassed about getting expert assistance for substance misuse. Addiction is a brain illness that has its roots in biology. It is neither a flaw in one’s character or an issue that can be solved just via willpower. A comprehensive continuum of treatment is required in order to lay the groundwork for a long-term recovery.
4. How Are You Feeling?
Self-medicating the symptoms of anxiety, sadness, or another mental health problem is a common starting point for substance abuse. Encouraging your loved one to express their feelings encourages the development of healthy self-care techniques that will help them maintain their health in the future. It is important to note that simply asking your loved one how they are feeling does not imply that you must function as their personal therapist. If relevant, you can offer insight based on your own personal experience, but it’s frequently preferable to simply sit back and listen.
5. How Can I Help?
Every person suffering from a drug use disease is unique, so don’t make the assumption that you understand what your loved one need. A 12-Step program such as Alcoholics Anonymous may work well for some people, while others prefer non-religious sources of assistance. Yoga and art therapy are popular forms of holistic treatment, but standard therapeutic practices are also effective for certain persons who are struggling with sobriety. Asking your loved one about their preferences is the only way to find out what they like.
This puts your loved one in charge of their recovery process, which leads to emotions of empowerment.
However, if you are aware of specific challenges that are proving to be difficult, such as getting transportation to appointments or need aid with insurance documents for essential treatment, it is acceptable to offer your assistance in a courteous and professional manner.
6. Let’s Hang Out.
Early sobriety is generally characterized by feelings of loneliness, since persons in recovery have often constructed their previous social circle around drinking or using drugs. By simply organizing enjoyable sober activities with your loved one, you may demonstrate your support. As an illustration:
- Visit the theater to see a new film together. Play a favorite board game or video game with your friends
- Take a stroll around the park or on a picturesque nature trail
- Work up a sweat at the local gym with your friends
- Create fresh healthy food ideas and then invite friends and family over for a great movie night.
7. I’m Proud of You.
The process of making significant life changes is never simple, and it’s normal for individuals in recovery to become disheartened when their progress is slower than they had planned. These sentiments increase the likelihood of relapsing if you do not have recovery assistance. It would mean the world to your loved one if you acknowledge how hard they are working and express your pride in the progress they have already achieved. Particularly significant are recovery milestones such as receiving a 30-day sobriety chip or finishing residential treatment, which your loved one has achieved.
8. I Know You Are Struggling, But There’s Always Hope.
If your loved one has relapsed or is fighting to maintain control over urges, it’s crucial to reassure them that there is still hope for recovery. It merely indicates that it is time to reassess their current treatment plan and explore other treatment choices that are more appropriate for their specific requirements and circumstances. The drug and alcohol addiction treatment facility in South Carolina operated by Waypoint Recovery Center provides evidence-based therapy that is tailored to suit the specific requirements of each client.
Waypoint Recovery Center, a treatment center in Cameron, may be reached at any time by phone at (888) 978-5188 for more information about our treatment programs.
Finding Encouraging Words for Someone in Rehab
According to estimates given by the Addiction Center, about 21 million inhabitants of the United States suffer from an addiction. Only ten percent of the 21 million Americans who are in need of therapy obtain it. In the 10% of the population who have taken the courageous decision to seek treatment for their addiction, it is probable that someone you know and care about is among them. Finding addiction treatment may be a terrifying and anxiety-inducing experience for people who have become addicted to drugs or alcohol in the past.
Are you looking for some encouraging phrases to say to someone who is going through rehab?
Here’s WhatNOTto Say to Someone in Rehab
First and foremost, it is critical to recognize some of the things that should not be spoken to someone who is in rehabilitation. By saying things that come out as insensitive or harsh, we might cause harm to individuals we know who are recovering, even though our intentions are pure. Addiction and recovery are two distinct and personal paths that we may not be able to connect to on a universal level.
Because of our inability to relate to others, we may unintentionally say hurtful things to those we care about. As an illustration of what not to say, consider the following examples:
“Are you sure that you need rehab?”
Addiction is a difficult battle that entails feelings of humiliation, dishonesty, and fear. If someone tells you that they are in recovery or that they are in a rehabilitation center, the odds are that they have battled far more than you will ever know about their situation. To inquire about whether or not someone is certain that they require treatment, even if you are really interested, is disrespectful when you know someone who is in rehab. This individual has most likely been through a great deal in order to reach a point where they feel comfortable accepting and receiving aid.
Do not inquire about the person’s recovery until they tell you what prompted them to seek assistance. Although it can be intriguing to learn the answer, someone’s “bottom” is incredibly personal and can only be discovered via conversation. When it comes to a person’s life, the most frightening, most embarrassing, and most vulnerable individual should not be casually addressed unless they expressly want that information shared.
“I Know Exactly What You’re Going Through.”
Without firsthand knowledge of what this individual is going through, or without firsthand experience of being in a rehabilitation center, you are unlikely to understand what they are going through. Despite the fact that you want to come off as helpful and approachable, expressing this may be perceived as diminishing their experiences.
“Wow, You’re in Recovery? So is _!”
Although the purpose behind this is to remind your loved ones that they are not alone, sobriety and recovery are personal problems that must be dealt with on an individual basis. Some people may be more forthcoming about their struggles than others; as a result, it is never our place to critique another person’s rehabilitation. It is preferable to keep this information to yourself unless you have received explicit approval to discuss it with a specific individual.
“You can never drink or get high again?!”
Recovery is a long-term process that takes a lifetime. Inducing fear and apprehension in the individual in recovery by making them consider the significance of the timeframe might be overwhelming for them. Apart from dealing with substance abuse, persons in recovery must also deal with the emotional and mental trauma that frequently accompany problematic and obsessive drug use. The most effective way to approach sobriety is to see it as a good thing and to encourage others to join you on your path.
Encouraging Words to Say to Someone in Rehab
Following the discussion of what not to say, let us turn our attention to some pleasant things you may say to your loved one while they are in treatment. People in recovery can benefit greatly from having a supportive and understanding community around them; knowing what to say can make a major difference in their confidence and attitude.
“I am so proud of you.”
It may be really beneficial to express your enthusiasm and support for someone’s entrance into treatment. Simply by expressing your pride, you are communicating to them that there is no judgment or bad thoughts against them; rather, you are wishing for them to accomplish what is best for them.
Declaring your admiration also acknowledges that this individual has made a significant decision to seek treatment for substance abuse and that this is not something to be taken lightly.
“I am here for you.”
Despite the fact that patients will be accompanied by therapists, counselors, and other health-care experts during their stay in the rehab center, the beginning of their rehabilitation might feel lonely and depressing. It might help them feel less isolated from their friends and family if you tell them that you are always there for them.
“How is it going?”
People in recovery benefit from being asked generic questions so that they may self-disclose as much or as little information as they want—asking a general question to check in on how they are doing provides them the ability to steer the conversation in whatever direction they desire. Another reason to inquire about their well-being is because substance abuse is frequently associated with other mental health issues such as anxiety, depression, bipolar disorder, and other conditions, among others.
When a person enters treatment, it is possible that mental problems are becoming obvious or have worsened.
“How can I help?”
When you inquire about what you can do to assist your loved one in their recuperation, you demonstrate that you are not supposing to know what they require. By asking them what they precisely require from you, you give the person in recovery the confidence to seek treatment when and when they want it. Finding out how you can help may also enable you to assist with transportation, therapies, emotional support, care for pets and families, and any other assistance that may be required to make their rehabilitation more comfortable.
“You are not alone.”
Again, 21 million people in the United States are affected by addiction. The fact is that we all have friends and family members who are struggling with drug use disorder, according to the statistics. Assuring them that they are not alone in their struggles might make them feel less alone. Inform them that there are gatherings where they may meet other sober people and develop a supportive community once they have completed rehab treatment.
“You deserve to focus on yourself and your recovery.”
It is critical to remind the person who is recovering from an addiction that they have earned the opportunity to heal and recover. It is common for people in recovery to get preoccupied with concerns about their families, jobs, and financial obligations. Despite the fact that these concerns are common, it is easy for people to become preoccupied with things outside of themselves when they should be preoccupied with their own well-being and treatment plan. When people are in recovery, they should make the most of their time there by concentrating on themselves.
“Try to take things a day at a time.”
It might be daunting for someone who is just beginning the process of recovery to navigate their way through it. The unpleasant withdrawal symptoms that accompany discontinuing chemical abuse, as well as the mental difficulties that accompany them, must be dealt with, but they must also begin to think about life outside of rehab.
Assist your loved one in not concentrating on what they need to do in the future, but rather on being proud of what they have accomplished thus far.
“What have you learned in treatment so far?”
The fact that you inquire about what they have learnt from their experience demonstrates that you are concerned in their development during their rehabilitation. Not only does it demonstrate your concern, but you are also providing your friend or family member with the opportunity to express themselves about whatever is going through their minds.
“Now that you are in recovery, what are some of your goals for the future?”
Making your recovering loved one think about a healthy future outside of the rehab center may help them conclude their treatment program with a positive outlook on a fresh beginning. Remind them that this is their opportunity to acquire good behaviors that they can put into practice once they leave the institution. There are countless options for how their lives might unfold after recovery, and everything they want to achieve in the past is still within their grasp.
Now You Have Some Examples of Encouraging Words for Someone in Rehab
When a loved one is admitted to treatment, it is normal for family members to be at a loss for what to say. As they go through this difficult time in their lives, it is critical to be nice and helpful to them as they go through this difficult time. The ability to get support from friends and family members is critical for those in recovery, but it is as important for them to feel comfortable and cared for while in treatment. Completing their treatment program reduces the probability of relapsing in the foreseeable future.
Get in touch with us right now.
What to Say to Someone in Rehab
Many people who suffer from addiction get depressed and feel incredibly bad about their situation. It is common for addicts to have depressive sensations as well as tremendous remorse that last for a lengthy period of time. In order to overcome these sentiments, many people seek treatment in rehabilitation. The importance of close relatives and friends of persons who are in treatment is underscored by the fact that they may assist their loved ones in regaining their confidence via love and support.
It’s possible that you don’t know what to say to someone in recovery to help them gain confidence.
What to Say to Someone in Rehab
If you are talking to someone in recovery, there are numerous pleasant and comforting comments that you may say. Use statements that will psychologically assist them in increasing their self-confidence. It is possible that their confidence will not increase quickly. Nonetheless, maintain consistency in your words of encouragement and demonstrate by your actions that you truly believe what you say. Over time, you’ll most likely see a gradual increase in their self-assurance.
I’m Proud of You
This is one of the most uplifting things you can say to someone who is in recovery. This is because it demonstrates that you are noticing positive improvements in your loved one while they are in rehabilitation. Make a point of telling your loved one in recovery how much you admire him or her on a regular basis. This will demonstrate to your loved one that he or she is important to you.
This, in turn, will demonstrate to your loved one that he or she is no longer required to feel guilty about previous wrongdoings. When someone in rehab has achieved a significant milestone in their addiction recovery path, it is the most appropriate time to show your admiration for them.
What Can I Do to Support You During This Time?
It’s impossible to get through a condition as tough as addiction on your own. It is for this reason that it is critical for every person who is recovering from addiction to be part of a support group. Support groups are important because they connect people in treatment and addiction recovery with others who they can readily draw on if they ever find themselves struggling to maintain their sobriety or if they have any questions or concerns. Members of addiction support groups may also provide valuable advise to persons in treatment who are new to the recovery process.
As a result, expressing your support might be exactly what your loved ones are looking for.
I Am Here for You
If you’re not sure what to say to someone in drug treatment, you might simply tell him or her that you’re there to support him or her. Even this basic understanding can bring a sense of peace and relief to those who are in rehabilitation.
You’re Not Alone
The majority of people who are addicted isolate themselves from the people they care about the most. As a result, drug addicts begin to be preoccupied solely with obtaining more drugs, rather than with everything else. In addition, those who are addicted to substances may isolate themselves from their peers. This is due to the fact that they feel embarrassed and do not want to be criticized. Because of all of the time that people who are addicted to substances isolate themselves from others, they are frequently unable to turn to anybody for help.
I Believe That You Can Maintain Sobriety
People who are addicted to substances do not believe in their own ability to recover. As a result, telling someone in rehab that you believe in them may be exactly what they need to hear in order to finish their addiction treatment programs.
How Are You Feeling?
Each and every person desires to know that there are individuals in the world who are concerned about them. People in rehabilitation are no exception. Individuals in rehabilitation might be made to feel loved and cared for just by asking them how they are feeling. It is possible that folks in recovery will get the confidence they need to complete their addiction therapy.
Let’s Hang Out
The fact why many people who misuse alcohol and drugs are afraid of going to rehab is because they believe that doing so would result in them losing their social contacts. It is possible that inquiring about whether or not your loved ones in rehab would want to hang out would help them realize that their lives are not finished once they have recovered from addiction. Their lives are just just getting started, if anything.
Your Recovery Should Always Come First
In recovery, your loved one may be continually concerned about the outside world and any obligations that he or she may have.
This is normal. Simply remind him or her that the first and most important priority should always be recuperation. As long as you tell rehab patients of this enough times, they will eventually come to believe it and put their rehabilitation at the top of their priorities list.
Just Take Things One Day At a Time
It’s best to remind someone in recovery that life is about taking things one day at a time if you’re stumped for what to say. This might aid to calm that person’s anxiety and assist him or her in completing addiction treatment successfully.
There’s Hope for Your Recovery
It’s often helpful to provide words of encouragement to someone who is going through recovery. For example, informing someone in treatment that you are optimistic about their recovery may be just what they needed to hear in order to rekindle optimism in their own minds about their own rehabilitation.
What Have You Learned in Rehab Thus Far?
The presence of a true buddy who cares about their addiction recovery journeys sometimes be all that folks in rehab require. Make a point of demonstrating to your loved ones in treatment that you are capable of becoming that buddy. This may be accomplished by demonstrating to them that you are interested in their addiction therapy. One approach to accomplish this is to inquire of people now undergoing rehabilitation about what they have learnt so far. If your loved ones respond positively to this question, you may be able to deduce how far along they are in their addiction recovery journeys.
What Are Your Future Goals?
If you have loved ones in recovery, it is important to tell them that they have a bright future ahead of them. One approach to accomplish this is to inquire of your loved ones in recovery about their future plans once they have completed their addiction therapy. Encouraging your loved ones to consider the activities that they would like to pursue when they have completed addiction treatment may provide the inspiration that they require.
I Love You
In the event that you are still unclear of what you should say to someone in recovery, you may just express your affection for them. Saying I love you to someone who is going through addiction treatment is possibly the most impactful thing you can say to them, despite the fact that it is short and simple. In fact, hearing those three words may be exactly what people in rehabilitation need to help them heal and get back on their feet. Hearing the words “I love you” might also be just what people in recovery need to hear in order to free themselves of any residual guilt that they may be experiencing as a result of their previous wrongdoings.
Encourage Your Loved Ones in Rehab By Taking An Active Role in Their Addiction Treatment Journeys
Still confused about what to say to someone in drug treatment after reading all of this advice? Simply speak from the heart to show your support. If you genuinely care about the person in rehab and are concerned about his or her mental well-being, you will ultimately come up with something meaningful to say to him or her in some way. We at Phoenix Rising Recovery are well aware of the influence that other people’s remarks may have on a person who is in rehabilitation. In order to assist their loved ones in their recovery, we invite close family members and friends of those who are undergoing treatment at our treatment facility to get active in their rehabilitation.
Family Therapy At Phoenix Rising
Close family members and friends of those in recovery can learn about their loved ones’ addictions through family therapy. They can also learn about their own addictions through family therapy. Because you now understand your own part in your loved ones’ addictions, you can make a deliberate effort to establish an environment for your loved ones that will not trigger their addictions from this point on. Family counseling at an addiction treatment center may also assist family members and friends better understand what their loved ones who are through rehab have been going through, which can be quite beneficial.
Even just having this information can help everyone be more understanding of folks who are in recovery. As a result, everyone will be better able to assist their loved ones in recovery once they have completed their addiction therapy.
Receive Extra Encouragement During Rehab At Phoenix Rising Recovery
After all is said and done, addiction treatment is a difficult process to go through. As a result, having the support and encouraging words of family and friends while going through it makes it a lot less difficult. Due to our understanding of how tough it may be to finish addiction treatment, we at Phoenix Rising Recovery make it a priority to help our rehab patients at every stage of their recovery journey. We also assist our patients in completing their addiction therapy at our facility by offering them with recovery programs that are carefully customized to meet their specific needs.
If you would like to learn more about what makes the addiction treatment programs at Phoenix Rising Recovery so effective, please contact us now!
Encouraging Things to Say to Someone in Rehab
According to a recent poll, over half of all Americans say they have a family member or close friend who is hooked to illegal substances. Having trouble finding treatment for a drug use disorder? Do you have a loved one who needs help? You could be terrified, furious, or even uneasy in the presence of this predicament. Rest assured that all of these sensations are completely normal. For those who are affected by addiction, it may be a terrifying and complex experience for them all. You may not be aware of the most encouraging phrases to say to someone who is in recovery.
Having saying that, there are a few principles to keep in mind.
What to Say to Someone in Rehab
If you’re struggling to figure out how to communicate with a loved one, you’re not alone. Most likely, you’re concerned about their well-being and apprehensive about offending or hurting them at a particularly vulnerable moment. Examine some of the most effective conversation starters that you might employ during your next contact.
“I Am Here for You”
Even if you are only able to have minimal contact during this period, letting your loved one know that you are ready to provide support may make a significant impact in their overall wellbeing. Getting sober may be a frightening experience. For this to happen, you must alter your thinking, patterns, and actions. In the same way, many individuals in their early recovery feel alone and unsupported while their lives undergo such tremendous transformations. Providing your loved one with a shoulder to rest on can offer them with precious peace of mind.
“I Am so Proud of You”
Just like being sober isn’t simple, making the decision to go to treatment isn’t either. Making such a significant step as seeking assistance demands putting one’s pride and ego to one side for a while. Addiction may have a negative influence on every aspect of one’s life. It takes courage to stand up to the existing quo and demand a change. It’s also a lot of fun to be scared!
It is common for clients to have doubts about whether or not they should enroll or continue in therapy. Showing your support provides a sense of understanding and validation to the person receiving it. You may be confident that your loved one made the best option possible.
“Focus on Your Recovery First”
Despite the fact that addiction is frequently linked with selfishness or self-absorbed tendencies, many people who are afflicted by this condition devote their time and energy to helping those around them rather than themselves. For example, a mother may feel guilty about attending therapy because she will be away from her children for a period of time. An employee who is dedicated to his or her job may be disappointed that he or she has left his or her teammates with additional work. It is possible for a student to become sidetracked while trying to maintain her academic integrity.
That entails concentrating solely on one’s own development and awareness.
“What Have You Been Learning?”
Throughout their rehabilitation journey, clients get a wide range of clinical treatments. This education begins on the very first day of detoxification. Everything from talking self-esteem to family dynamics to relapse prevention is covered in comprehensive therapy, which addresses both addiction and the underlying factors that contribute to substance abuse. Demonstrate your inquisitiveness. Inquire about your loved one’s experience by asking them questions. Rest assured that it is quite acceptable if you do not entirely comprehend addiction.
There’s a strong probability that your loved one will be delighted to provide you with further information.
“What’s Been Hard for You?”
Individuals who get sober learn how to deal with suppressed feelings and painful triggers that may have previously occurred. In other words, people are introduced to a completely new way of life. Such transformations, without a question, are fraught with difficulties. Providing a nonjudgmental environment implies that your loved one may be honest with you and that you trust them. Inquire with your loved one about the difficulties they’ve encountered. You are under no obligation to give direct advise, but you should be open to listen to others’ opinions.
Having stated that, some people will not share their difficulties with you.
Alternatively, they may be having difficulty identifying the problems themselves.
That is not your responsibility.
“I Hope You Can Tell Your Treatment Team That”
This is a scenario that many of my friends and family are acquainted with. Your loved one contacts you in a state of rage and terror, demanding that they be allowed to leave treatment immediately. They’re feeling slighted, irritated, or just plain bored. In any case, they’re in a state of crisis—and they’re taking it out on you! Many family members and friends get frightened at this moment. Instead of attempting to control the situation or pressure their loved one into acting in a specific manner, it’s typically preferable to maintain a neutral stance on the issue.
Instead, it’s best to refer your loved one to a medical expert for assistance.
That is their responsibility! Encourage your loved one to discuss their worries with a psychiatrist, doctor, counselor, or therapist if they are appropriate. You should be courteous yet forceful if they ask you to perform the task. It is not your obligation to handle their substance abuse treatment.
“I Believe in You”
Addiction and low self-esteem are two issues that need to be addressed. They go hand in hand. Numerous drug addicts are self-conscious about their addiction. Similar to this, many of them are afflicted by mental illnesses such as sadness or anxiety. As a result, many customers have reservations about their own talents. If they’ve relapsed in the past, they may have difficulty thinking that they would ever be able to maintain their sobriety. Knowing that you believe in them might provide them the much-needed encouragement they require when going through a difficult period.
However, if you truly trust in their ability to persevere and overcome obstacles, let them know!
“How Can I Support You During This Time?”
If you’re really stumped on how to inspire your loved one, it can be as simple as simply asking! There may be special input from some individuals. They may want you to keep an eye on their pets or to monitor their bill payments, among other things. Alternatively, they may beg you to just “believe in them.” Others will be unable to provide a straight response. That’s perfectly OK as well. They will understand that you are accessible and eager to assist if they leave the choice open.
“I’m Seeking My Own Support”
Even if you do not have a substance abuse problem, you may be dealing with codependent issues of your own. Addiction is a sickness that runs in families. This implies that each and every member contributes to the overall dynamic. By being more aware of what you are doing wrong, you may learn how to create better boundaries for yourself and with your loved ones. Unbelievable as it may seem, many people in treatment hope that their relatives or friends would get their own assistance. After all, they shouldn’t be the only ones who are accountable for the transformation, should they?
These are some examples:
- Alcoholics Anonymous or Naranon support groups
- Individual psychotherapy
- Religious or pastoral counseling
- And family therapy are all options.
Many members of the family are opposed to their own therapy. “The problem” is pointed out by pointing to the individual who is abusing drugs. However, seeking your own support helps you to have a secure space where you can talk about your problems, vent, and come up with feasible answers.
What Not to Say to Someone in Rehab
There are several encouraging words or questions that you might ask a loved one who is in rehabilitation. In addition, there are other no-in no’s the workplace. Let’s take a look at a couple of them.
“Are You Sure You Need Rehab?”
Addiction is a difficult and complex disease. It’s typically cloaked in layers of lies, shame, and denial to keep it hidden. Most likely, you are unaware of the full extent to which your loved one has suffered. If you know someone who is in rehab, it is impolite and perhaps disrespectful to inquire as to whether or not they truly require treatment. First and foremost, it has the potential to diminish the severity of their problems. Second, it might elicit feelings of embarrassment, as though seeking professional help is a bad decision.
“You Should Try _.”
Family members and friends who are well-intentioned typically offer a plethora of advice for healing. Perhaps you’ve gotten yourself sober. Maybe you’ve read a few of intriguing books on addiction that you’d recommend. Perhaps you witnessed a buddy attempting a certain strategy and witnessing the amazing results that resulted. Take a moment to reflect before offering advise. Most likely, they’ve already received this piece of advise before. Furthermore, you are not the one who has the responsibility of altering or guiding them in the right direction.
It is critical that you understand that healing does not follow a one-size-fits-all approach.
The fact that one method works for someone you know (or for yourself) does not always imply that it is the ideal option for your loved one. Continue to be interested about their method. Inquire about things that are important to you. Don’t make the assumption that you know the only path.
“Why Can’t You Just Stop?”
Addiction isn’t only an issue of willpower, as many people believe. Most people hope they could stop their addiction on their own. If it were that simple, most people would not require treatment. Addiction is a chronic disease and a medical condition. As a result, relapse might be an inevitable component of the rehabilitation process. Aside from that, both physical and psychological reliance play a crucial role in the maintenance of addiction. The majority of individuals who suffer from addictions have a strong wish to stop using or drinking alcohol.
“You Need to Hit Your Rock Bottom”
Treatment is not only for those who have reached rock bottom, as the expression goes. Every day, people make the decision to seek sobriety in order to live a more fulfilling life. Furthermore, the definition of a “rock bottom” might vary widely depending on who you ask. For some, it may mean being dismissed from their current position. Another possibility is that they may lose the confidence of their spouse and family as a result of their actions. As a friend’s loved one, you should encourage your buddy to get treatment, no matter how serious the situation appears to be.
“Do You Think You Have It This Time?”
There are many different types of treatment available for persons who have reached their nadir. Every day, people make the decision to seek sobriety in order to live a happier and more fulfilling existence. Furthermore, depending on who you ask, the definition of “rock bottom” might vary widely. In the case of some, it may mean losing their job completely. Someone else’s fear may be that they may lose the confidence of their spouse and family entirely. Regardless of how terrible the situation appears to be, you should encourage your buddy to get assistance.
“Are You Sure You Should _?”
It’s tempting to cast doubt on the treatment decisions your loved one makes while in therapy for a medical condition. Maybe you don’t agree with the new drug their doctor has given for your loved one. Maybe you don’t like the fact that they ended their relationship with their significant other. You are not a member of the police force. When it comes to your loved one’s recuperation, you don’t have to worry about following the rules. It might be tiring to be under such strain. As a substitute, you should try holding your loved ones accountable for their decisions.
It’s only natural to desire to protect others from suffering.
In addition, you can’t stop individuals from feeling wounded or from making their own choices in life.
Being invasive is a certain way to irritate your partner or partner-to-be. He or she will almost certainly hide facts from you or lie in order to ‘protect you.’ This has the potential to severely damage the relationship you two have.
Final Thoughts on Encouraging Words for Someone in Rehab
There are various encouraging phrases that may be said to someone who is in recovery. Furthermore, your patience and support may be a powerful incentive in assisting your loved one in recovering from their illness. In order to create a safe and supportive treatment environment, we at Coastal Detox combine holistic treatments with medication-assisted therapy (MAT). To talk with a treatment professional, please contact us right now. Let’s get you started on the road to health and well-being.
Words of Encouragement for Someone in Rehab
Long-term rehabilitation from drug or alcohol addiction necessitates the presence of strong motivation. People who remain in aftercare programs for an extended period of time and adhere to their treatment plans are far less likely to relapse. Every day in recovery may be difficult, which is why sending words of encouragement to someone in rehab or to someone who has finished treatment can be so beneficial in helping them get through a particularly challenging day. “Your history is nothing more than a narrative,” is an example of a wise proverb.
According to the National Institute on Drug Abuse, motivation is a critical component in retaining people in aftercare programs and support groups, eventually assisting them in maintaining their sobriety.
“I’m Proud of You”
Some words of encouragement for someone in recovery may be as simple as expressing your admiration for them or expressing your pride in them. Deciding to seek professional addiction treatment is not an easy decision, and dealing with the consequences of quitting is much more difficult. Choosing to get healthy is a courageous decision, and expressing your support by offering words of encouragement might help your loved one continue on his or her path to recovery.
“How Can I Show My Support During Your Recovery?”
Encouragement for someone in treatment might take the form of extending your assistance in any manner you can during their recovery process. The quickest and most direct method to find out how you may best assist the recuperating individual is to ask them directly. You may discover that they would prefer help in the form of just caring after their home while they are gone, or that they would like you to ask fewer questions. Whatever they desire, you should encourage them to go forward with it if it would help them deal with the healing process.
“Hardships Often Prepare Ordinary People for An Extraordinary Destiny” -C.S. Lewis
C.S. Lewis tells us that even if a loved one has gone through a difficult time, there is always a light at the end of the tunnel to guide them.
Hardships enable us to be better than we imagined we could be and to develop stronger as a result of them. Even the most difficult circumstances have the potential to spark an incredible life.
“It Always Seems Impossible Until It’s Done” -Nelson Mandella
At first, the healing process may feel frightening and overwhelming, which is why it’s crucial to keep things in perspective and take things one step at a time. Even though it may appear unattainable at first due to the difficulties that a person may experience during their rehabilitation, before one can blink, months have gone and what previously appeared impossible has already been done.
“Say Yes to New Adventure”
Allowing yourself to let go of a painful past can open the door to a whole new way of life filled with exciting new experiences. Overcoming a drug addiction issue is a long and winding road that finally leads to a better and happier life in the end. Allowing someone in recovery to accept the new adventures that their life has brought them can open the door to a life that far beyond their expectations. Encouragement is key in this process. Sometimes all we need is a little encouragement and inspiration to keep us on track toward our objectives.
At Discovery Point Retreat, we recognize that the road to healing does not end with the completion of medical treatment or rehabilitation.
If you or a loved one is seeking treatment for addiction, you might consider contacting Discovery Point Retreat for assistance.
A sympathetic and competent expert will take the time to listen to your concerns and help you through the entire process.
15+ Best Encouraging Words for Someone in Rehab to Stay Strong
If you have a friend or family member who is in recovery, the odds are that they are going through a difficult period. Whether in drug rehab or alcohol rehab, the amount of time spent in treatment is always a trying one for the individual enduring it. As a result, professional therapists recommend that you write encouraging words for someone who is in treatment on a regular basis. Nonetheless, how do you write encouraging words for someone in treatment if you haven’t written any in the past? Our templates for encouraging words for someone in recovery are provided below, and the greatest thing is that they are completely free!
I am hoping that it will not be too tough.
While I recognize that this will not be an easy task, I do not wish for you to become distracted from your ultimate reward: an unblemished, happy, and confident you.” This statement is excellent for using as encouraging words for someone in treatment since it emphasizes the possibility of a brighter future, which serves as a powerful incentive for the individual.
- 02 “Mike, I am a big believer that no good thing comes quickly, and that no good decision is ever straightforward to make at the beginning of the process.
- I don’t want you to lose sight of the fact that you’re doing the right thing.” People in recovery who are struggling need to be reassured that they are not battling for the wrong reasons, which is why this statement is so beneficial.
- I’ve been thinking about you and your present rehab situation a lot lately, and I want you to know that I’m really pleased of how far you’ve come.
- I can’t wait to see you once you’ve completed your rehabilitation.
- “I’m madly in love with you.” A demonstration of solidarity and support is an excellent approach to inspire anybody in rehabilitation, and this statement accomplishes exactly that.
- “Peter, I hope that everything is going well for you in rehab, and that you are already feeling better as a result of your treatment.
- I don’t want to come across as preachy, but it’s normal to have feelings of temptation.
This sentence motivates the rehab patient by providing some sound advise and assisting him or her in rationalizing his or her inner urges.
I was made aware of your decision to enter a heroin treatment center, and I admire you for making that decision.
It also left you without any friends.
06 “Tim, I’m always thinking about what Dad would say if he were still living right now.
I, as well as the rest of the family, am really proud of you.
photo taken by Priscilla Du Preez and published on unsplash07 “Tyrell, son, I’d want to offer you one bit of advise as you progress through your drug rehabilitation program.
This will only serve to depress you and your mood.
“I have always felt that positive ideas are tremendously uplifting for one’s morale,” says the author.
08 “Annie, while on a business trip to Italy, I overheard a random man say the most significant thing I’ve ever heard: “We all make errors in life, but only a few of us are courageous enough to attempt to repair them at any cost.” Throughout your drug rehabilitation, I want you to keep this in mind in order to stay motivated.
- Photo by Karolina Grabowska used with permission from pexels.
- I’ve witnessed you overcome the most difficult obstacles with tenacity and tenacity.
- “Best of luck!” These words can be very motivating for someone in rehab because they remind the addict of how strong he or she is, and this can help the addict maintain his or her self-confidence throughout the process of rehabilitation.
- 10 “Nina darling, most alcoholics choose to use only a 12-step program, but you made the decision to go all-in.
- I think that your actions are extremely commendable because it shows your dedication to getting better.
- I am praying for you, my dear.” This phrase points out the addict’s efforts at getting better while praising him/her, which is the best way to encourage someone.
- I don’t know who wrote that, but I sure as hell know that it’s true.
I don’t want you to let anything distract you from getting to your destination, and that’s because you’ve worked hard enough to get here.
Photo by Porapak Apichodilok under pexels license 12 “As a former addict myself, I can say that no one else can kick the habit for you but yourself.
However, if there is anyone who can make it out of rehab, it is you.
13 “Mindy, ever since you went into rehab for alcohol, your progress has given me more confidence in the future.
You’ve proven that you’ve got the strength to push through, and it makes me very proud to know that.
14 “Hey Mark, I was just looking at all of these dudes on the Internet that beat alcoholism and came out on top to become award-winning celebrities and/or big-time entrepreneurs.
If someone like him can do it, I think you can too.
Photo by Clem Onojeghuo on unsplash15 “I once associated rehab with the end of all joy in the world, until I discovered how great life without an alcohol dependency could be.
The fight is worth the result.” This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
If you want to have any positive impact on someone’s attitude or morale while they are in treatment, you must know how to write excellent, encouraging words for them.
If you believe that writing a decent message will be difficult for you, you can refer to the templates provided above for assistance. These are fantastic words of encouragement for someone who is going through recovery, and you may customize the messages to suit your needs.
What Should I Say to My Friend Entering Drug Rehab?
The process of helping a buddy go to drug treatment may be a challenging and painful experience for both of you. Yes, you were probably aware that this day would arrive. Given the fact that it has arrived, you may find yourself at a loss for what to say next. Unfortunately, dealing with a buddy who is entering drug treatment is never an easy scenario to find yourself in. The good news is that there are a variety of various things you can say and do to let your buddy know that you are there to help them heal and thrive.
It’s possible that you were the one who encouraged them to seek treatment for their drug addiction.
Call us at (866) 339-3544 if you would like more information about our drug and alcohol rehabilitation services.
Here are a few ideas to get you started:
- “Take the necessary steps to improve your situation.” As a result of attending drug treatment, your buddy is likely to feel nervous, especially if they are concerned about losing contact with individuals they would be leaving behind. It is critical that you communicate to them that you want them to do whatever it takes to get better and that you will always be there to assist them
- “I am here for you,” you should say. However, even if your communication with your buddy is restricted during this time, it is critical that you let them know that you will be there for them anytime they require a shoulder to lean on. You want to continue to encourage them in their excellent decisions and sobriety
- “I’m going to seek assistance as well.” By informing your buddy that you will be seeking assistance as well, you are letting them know that they are not alone in their struggles. By educating yourself on how to maintain a healthy connection with your newly sober buddy, you will be able to be more helpful as they continue their recovery
- “I am proud of you,” for example. Admitting that you need help with drug addiction is not an easy decision to make. Please let your buddy know that you are pleased with their choice. By expressing your support for their choice and encouraging their progress, you are providing them with the motivation they need to confront the numerous hurdles that they will experience throughout their time in drug treatment.
It goes without saying that the words you choose to say to your buddy who has entered drug treatment will be influenced by the circumstances and your connection with them. Always do what is right for you, and remember that there is help available for you as a friend through organizations such as Al-Anon and other similar groups.