What should you bring to rehab?
- Rehabs have very strict policies about what you can bring with you to treatment. Most centers provide a recommended packing checklist and a list of prohibited items. Treatment centers allow you to bring the necessities. Policies on extra items vary by center.
- 1 What should I bring to a physical rehab facility?
- 2 What should I pack for inpatient?
- 3 What do you wear to rehab?
- 4 How long can a patient stay in rehab?
- 5 Is rehab a skilled nursing facility?
- 6 What can I take to rehab for a stroke?
- 7 What should I take for a 5 day hospital stay?
- 8 How do you spend the night in the hospital?
- 9 Can you wear your own clothes in a mental hospital?
- 10 What happens at a rehabilitation center?
- 11 What does a rehabilitation do?
- 12 What do you wear to cardiac rehab?
- 13 What is the 60 rule in rehab?
- 14 What is the criteria for inpatient rehab?
- 15 Is rehab and nursing home the same?
- 16 SAMHSA’s National Helpline
- 17 What To Bring To Rehab
- 17.1 What Most Rehabs Recommend You Bring
- 17.2 Personal Hygiene And Beauty Products
- 17.3 Looking for a place to start?
- 17.4 Items You Should Not Bring To Rehab
- 17.5 Some Rehabs Allow These Items, Others Do Not
- 17.6 Where To Find Packing Information
- 17.7 If I Bring Something Prohibited, Will I Get It Back Later?
- 17.8 Get Help Now
- 18 What You’ll Need to Bring to Rehab (Checklist)
- 19 What Should You Pack?
- 20 What Not to Bring
- 21 Frequently Asked Questions About Packing for Rehab
- 22 What You Might Be Able To Bring to Rehab
- 23 What to Bring to The Recovery Village Rehab Centers
- 24 What to Bring to Rehab
- 25 What RCA Supplies
- 26 Get Information
- 27 Clothing
- 28 Toiletries
- 29 Personal Items for Downtime
- 30 Other Important Things to Bring
- 31 Individualized, Holistic Treatment
- 32 How to Pack For In-Patient Treatment
- 33 Checklist for Drug Rehab
- 34 What to Pack
- 35 What Not to Bring
- 36 While You Are Out
- 37 7 Essentials to Pack When You’re Preparing for Rehab
- 38 Let’s Get Packing
- 39 What Should I Bring To Rehab? – Packing For Treatment
- 40 What Can I Not Bring To Rehab?
- 41 Can I Smoke Cigarettes In Rehab?
- 42 Can I Bring My Cell Phone To Rehab?
- 43 Can I Bring My Pet To Rehab?
What should I bring to a physical rehab facility?
What To Bring To Short Term Rehab
- Bring clothes that are comfortable and appropriate for moving around in.
- Bring pants, shirts, socks, and underwear to last 4-6 days.
- Bring your glasses, hearing aids, and dentures if you have them.
- Bring must-have toiletries.
- Bring your cell phone and charger.
What should I pack for inpatient?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.
What do you wear to rehab?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
How long can a patient stay in rehab?
Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery. 5
Is rehab a skilled nursing facility?
Skilled nursing facilities provide short-term, temporary housing, 24-hour skilled nursing services, and medical care to elderly adults who need rehab after a hospital discharge. Rehab services at a skilled nursing facility may include: Physical therapy. Occupational therapy.
What can I take to rehab for a stroke?
What to Bring for Inpatient Therapy
- Five blouses (button-down front, loose-fitted or pullover).
- Three bras or undershirts.
- Seven or more pairs of underwear.
- Five pairs of loose-fitting, washable slacks such as sweatpants with drawstrings or elastic waistbands.
- Five pairs of socks.
- A cardigan sweater or jacket.
What should I take for a 5 day hospital stay?
These 10 items are essential to pack for a hospital stay:
- Basic toiletries.
- Books and magazines.
- Cellphone, charger and earbuds.
- A comfortable robe or pajamas.
- Hearing aids and other health gear.
- Identification and insurance documents.
- A pen and notepad.
- Medications and allergies list.
How do you spend the night in the hospital?
15 Tips For Better Sleep
- Bring your own pillow and blanket.
- Ask for medication to help you go to sleep.
- Ask for medication that will help you stay asleep.
- Stay awake during the day and only sleep at night.
- Close the door to your room.
- Use earplugs.
- Use a sleeping mask.
Can you wear your own clothes in a mental hospital?
Almost all psychiatric units prohibit certain types of clothing, such as see-through items, high heels, revealing garments, and visible underwear. On other units, patients are asked to wear their own pajamas and robes. On still other units, patients are asked to wear their own street clothes brought from home.
What happens at a rehabilitation center?
Rehabilitation hospitals are inpatient hospitals where patients can go to receive acute care that includes physical therapy, occupational therapy, speech therapy, and related treatments that focus on helping patients rebuild functional and cognitive skills following events like stroke, spinal cord injuries, brain
What does a rehabilitation do?
Rehabilitation is care that can help you get back, keep, or improve abilities that you need for daily life. These abilities may be physical, mental, and/or cognitive (thinking and learning). You may have lost them because of a disease or injury, or as a side effect from a medical treatment.
What do you wear to cardiac rehab?
What do I wear to cardiac rehab? There is no set dress code for cardiac rehab and patients do not need to go out and necessarily purchase “work-out” attire. Patients are encouraged to wear comfortable clothing and good supportive walking or athletic shoes.
What is the 60 rule in rehab?
The 60% Rule is a Medicare facility criterion that requires each IRF to discharge at least 60 percent of its patients with one of 13 qualifying conditions.
What is the criteria for inpatient rehab?
Rehabilitation Readiness Patient is willing and able to participate in a rehabilitation program. Patient must be able to participate in an intensive therapy program i.e., 3 hours per day, 5 to 6 days per week. Patients require two or more therapy disciplines. Patients require at least a five-day rehab stay.
Is rehab and nursing home the same?
While nursing homes are looking for patients who need long-term or end-of-life care, rehabilitation centers are focused on helping residents transition back to their everyday lives.
SAMHSA’s National Helpline
- What Is Substance Abuse Treatment and How Does It Work? A Booklet for Children and Their Families This program was developed for family members of those who suffer from alcoholism or drug addiction difficulties. Questions regarding substance abuse, including its symptoms, different forms of therapy, and rehabilitation are addressed in this section. This publication addresses the issues of children whose parents have drug misuse or addiction disorders. Addiction to alcohol and drugs may occur in even the most loving of families. This book describes how alcohol and drug addiction have an impact on the entire family. He describes the process of drug and alcohol addiction therapy, how family interventions may be a first step toward recovery, and how to assist children in homes afflicted by alcoholism and drug misuse. It’s Not Your Fault (National Association of Colleges and Employers) (PDF | 12 KB) Assures kids who have parents who misuse alcohol or drugs that “It’s not your fault!” and that they are not alone in their struggles with substance addiction. A resource list is provided, which encourages kids to seek emotional assistance from other adults, school counselors, and youth support organizations such as Alateen, among other places. It Hurts So Much: It Doesn’t Have to Be This Way The organization provides information on alcohol and drug addiction to youngsters whose parents or friends’ parents may be struggling with substance misuse issues. The author encourages young people to look out for one another by talking about their problems and joining support organizations such as Alateen. When There Has Been an Attempt: A Guide to Taking Care of a Family Member Once you have received treatment in the emergency department, Aids family members in dealing with the aftermath of a relative’s suicide attempt by providing information and resources. Provides an overview of the emergency department treatment procedure, a list of questions to ask regarding follow-up care, and information on how to limit risk and maintain safety while at home. Family therapy can be beneficial for people who are recovering from mental illness or substance abuse. This course examines the function of family therapy in the treatment of mental illness and substance misuse. A family therapy session is described in detail, along with the people that conduct them. It also includes information on the usefulness of family therapy in the rehabilitation process. Please visit the SAMHSA Store for further resources.
What To Bring To Rehab
There are extremely rigorous restrictions in place at rehabs about what you can and cannot bring with you while in treatment. Most centers include a recommended packing checklist as well as a list of things that are not permitted. Treatment institutes enable you to bring your own personal belongings. The policies on supplementary products differ from center to center. As soon as you arrive at the rehabilitation facility, you will check in and begin the admissions process. During this time, the admissions personnel at your facility will examine your luggage to ensure that they are safe and that no forbidden goods have been brought in.
Explore These Featured Treatment Centers
Boca Raton is a city in Florida. Take a look at CenterAd
Compassion Recovery Centers
In the city of Boca Raton, FL, CenterAd may be viewed here
What Most Rehabs Recommend You Bring
The policies of each treatment facility varies, and some are more stringent than others. It is generally advised that you carry the following items with you:
- A list of the names, addresses, and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 stepsponsors, and so on)
- A list of the names, addresses, and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 stepsponsors, and so on)
- Generally speaking, jewelry that you wear every day and perceive to be a necessity, such as your wedding ring or a watch, is acceptable. Aside from that, leave precious goods at home
- Else A radio-free alarm clock is one that does not have a radio. Several facilities will provide them, so check with yours first before going out and purchasing one. Current prescription medication in its original drugstore bottle with the information label still attached, if possible. Any liquid drugs must be brand new and in their original packaging. You should also bring a list of all of your prescriptions, as well as the doses for each. A modest sum of money ($50 to $100 in smaller notes for shop trips, vending machines, and other minor purchases)
- And Your checkbook, credit card, or debit card will be used to pay for your treatment drugs. A valid photo identity (driver’s license, passport, or other government issued identification)
- If your facility needs calling cards for long distance phone calls, bring one with you. a notepad or a journal
- And If you want to send letters, you’ll need stamps and envelopes. Keep pictures of your loved ones in your room or wallet as a reminder of them. You will most likely be provided with reading materials during your rehabilitation. If you wish to bring your own, they typically have to be recovery- or self-help-oriented, or they have to be spiritual in nature. TIP: Bring paperback novels rather than hardcovers because they are simpler to tote about.
Break free from addiction.
You have a number of possibilities. Today is a good day to discuss them with a treatment provider. (855) 826-4464 (toll-free)
What Clothing You Should Bring
Almost all rehabs have a fairly tight clothing code, so keep this in mind when you’re putting up your belongings. If you’re not sure how to dress for the weather, layering alternatives such as T-shirts, sweaters, cardigans, and jackets are a good idea to have. Keep in mind that you may have a restricted amount of space in your room, so try not to overpack. It’s likely that you’ll have access to a laundry machine at your center, so bringing a week’s worth of clothes should be plenty. Make sure to pack clothes that are simple to wash and do not require extra care, such as dry cleaning, before you go.
- Almost all rehabs have a fairly tight clothing code, so keep this in mind when you’re putting up your belongings. T-shirts, sweaters, cardigans, and jackets are good choices for layering if you’re not sure what to wear in different weather conditions. Try not to overpack, keeping in mind that the amount of space in your accommodation may be restricted. The laundry machine at your facility should be accessible, so a week’s worth of clothing should be plenty. Always pack garments that are simple to wash and do not necessitate additional care, such as dry cleaning. Take along seven days’ worth of comfortable, weather-appropriate apparel, which should include items such as:
Personal Hygiene And Beauty Products
The majority of rehabs mandate that all hygiene and cosmetic items be absolutely free of alcohol. Others will allow you to bring items that do not include alcohol in the first three components if you ask them to do so. Aerosols should not be brought. Bring thirty days’ worth of toiletry and beauty products, which should include the following items:
- Hair style items (pump hair spray only), comb/brush, feminine hygiene products, deodorant, toothbrush, toothpaste, shampoo, and conditioner Shaving cream, lotion, sunscreen, and makeup are all good options.
Looking for a place to start?
Contacting a treatment provider is completely free of charge right now. Make a phone call to (855) 826-4464 or click here.
Items You Should Not Bring To Rehab
All rehabs have rigorous guidelines and prevent some goods from being brought into the facility. In order to secure your safety and to provide a good atmosphere for your recuperation, they take these steps. Although it varies from center to center, the following things are virtually always prohibited:
- Drugs and alcohol
- Narcotics or prescription medications that are illegal by law
- Weapons (guns, knives, scissors, sharp objects, and so on)
- A meal or a drink
- The use of alcohol-containing toiletries and cosmetic goods (mouthwash, perfume, and so on)
- Cigarettes with electronic components
- OTC pharmaceuticals that have not been approved or that have been previously opened
- Nail polish, polish remover, or other synthetic nail related goods
- Video games and DVDs are two examples of entertainment. a piece of sporting equipment Clothing that reveals too much skin (tank tops, sleeveless shirts, midriff-baring tops, and so on)
- Cleaning products (bleach, ammonia, and so on)
- Electronics (televisions, gaming consoles, and so on)
- Games and playing cards
- And other items Candles and incense are used. Profanity-laced clothing, as well as references to drugs, alcohol, or violence
Some of the goods on this list, such as games and playing cards, video games and DVDs, and athletic equipment, may come as a surprise to you. These objects are restricted in order to keep you from becoming distracted and allowing you to concentrate on your recuperation. During specific hours, equipment like these will be accessible for you to use at your facility. Many facilities maintain a limited sugar and caffeine atmosphere, so you’ll discover that outside food and beverages are not permitted.
You will be given with three meals every day, as well as snacks and beverages. If you have any dietary restrictions, inform your rehab facility before you are admitted.
Some Rehabs Allow These Items, Others Do Not
Due to the fact that each treatment facility has its own set of regulations, some rehabs may forbid an item that is permitted at another. Even though many items are forbidden at all facilities, some of the following may be permitted at certain locations:
- Cell phone and laptop are required. If your rehab facility enables you to have access to these products, you will most likely only be able to use them during specific hours. Make certain that your power wires are not forgotten. Cigarettes. You may be permitted to carry cigarettes into some facilities if you are a smoker. There is normally a restriction to the number of cartons that may be brought into these facilities. Vitamins and over-the-counter drugs are examples of such items. These must be brand-new and unopened to qualify. Gum that must be kept unopened and tightly wrapped
- MP3 player or CD player are also acceptable options. It is possible that devices without internet connectivity or speakers will be permitted. Camera. Some facilities permit the use of cameras that are not internet-capable for folks who like taking pictures. Using a disposable razor or an electronic razor is an option. Razors may be harmful, which is why some facilities altogether forbid their use. Disposable razors, on the other hand, are more often than not permitted. Nail clippers are also available. Some facilities prohibit the use of nail clippers, although not all of them do so. Items that make your room feel more like a home are listed below. The ability to bring your own bedding, pillows, and other items to make your room more comfortable may be granted depending on the situation. Before packing any of these goods, make sure to double-check with your treatment center.
Where To Find Packing Information
Visiting the “What to Bring” page on your rehab’s website will help you figure out whether or not to bring a certain item or if you have questions about what to pack. If they do not have this page, seek for a section that answers commonly asked questions (FAQ). Some centers even include downloadable packing checklists that you may use to keep track of everything while you pack. If you are still unable to locate the information you want, contact the admissions office at your rehabilitation facility.
They may also assist you with the admissions process and explain the rationale for their policies if you have any questions or issues about them.
If I Bring Something Prohibited, Will I Get It Back Later?
Don’t be concerned if you get to your facility and discover that you have brought anything that is forbidden. In most cases, forbidden goods will be sent home with the person who brought you to the facility in question. Others will hold your belongings for you for up to 24 hours until you or someone else arrives to get them. You may be able to have your goods stored at your center until you are ready to depart. Most likely, if you’re going by air to get to your center, you will not have a loved one with you to sign for your stuff and accompany you home after you’ve arrived.
It’s important to make sure that any goods that were accidentally packed that were not permitted will be returned at some point throughout the trip.
Packing for recovery doesn’t have to be difficult!
Look for a packing checklist on the website of your treatment facility to make the process even simpler and less stressful.
Get Help Now
The ability to bring items that will make your life more pleasant while in treatment is granted by many treatment facilities. To learn more about your treatment choices, contact a therapy provider today.
What You’ll Need to Bring to Rehab (Checklist)
Congratulations on your decision to seek treatment for addictions. It is a huge and honorable decision to choose to enter a rehabilitation program. You’re taking the first step toward long-term health and fitness. The most crucial step in making the most of your rehabilitation experience is being fully informed on what to anticipate during recovery, including what to bring and what to leave behind at home.
What Should You Pack?
Each treatment center has its own set of rules on what may and cannot be brought into the facility.
As you prepare for recovery, inquire with the admissions staff about a packing list. You should normally pack the following items, which are listed on the following list:
- 1. Proper clothing and accessories should be worn. Every drug rehabilitation clinic will have specific rules about what you may and cannot wear while you are there. They will almost certainly provide you a list of things you will need to bring with you. In general, you’ll want to bring the following items:
- A week’s worth of clothing that may be layered according to the weather conditions
- Clothing that does not include any references to drugs or bad words
- Sleepwear that is comfortable
- Non-revealing training attire (for example, leggings or cropped shirts may not be permitted at some facilities)
- Ladies’ one-piece swimsuits and men’s knee-length board shorts are also popular choices. Sneakers for activities in the great outdoors
- Shower shoes or flip flops are recommended. Items of jewelry that you wear on a daily basis, such as a wedding band or a watch For inside, wear a sweater or a jacket.
- It is best not to bring expensive clothing, shoes, or jewelry to treatment as a general rule. Bring nothing valuable that you could accidentally take off and lose during treatment. 2. Toiletry and hygiene products that have not been opened Bring the essential toiletries and hygiene goods that you use on a regular basis, such as the following:
- A toothbrush
- Toothpaste that has not been opened
- Mouthwash that has not been opened with alcohol
- If required, basic cosmetics necessities that have not been opened
- Unused feminine hygiene items
- Shampoo and conditioner that have not been opened
- Face wash and moisturizer that have not been opened
- Sunscreen that has not been opened
- Unopened lotion
- Unopened lip balm
- Unopened cosmetics
- Double-check the labels of your toiletries to ensure that they do not contain any alcohol before packing. Leaving alcohol at home if it is one of the key components in the product is a good idea. 3. Important Documents to Keep on Hand Make sure you bring all of your necessary paperwork, forms of identification, and other items, including the following:
- Formal identity, such as a driver’s license or state-issued identification card Health insurance identification card A prescription card, often known as a pharmacy card. In case you want to buy something from a vending machine, bring some cash with you.
- However, while in treatment, you will not be required to use your credit or debit card
- Thus, you should have your wallet with you. Prescription medications are number four on the list. If you use prescriptions on a regular basis, make sure you include your:
- Medicine prescribed by a physician, in its original packaging
- If relevant, liquid medicine should be kept in its original, unopened package. If appropriate, vitamins in their original packaging. A list of all prescription drugs, as well as the doses for each, which will aid your medical staff in their decision-making
It is possible that you will not have access to your medicine after you enter into treatment, but having access to it will assist the physicians better understand your medical needs. Some drugs and supplements may not be permitted at the rehab center; thus, always check before bringing products such as the following:
- Nutritional supplements
- Prescription drugs that include alcohol
- Prescription narcotic medications
- Over-the-counter pharmaceuticals
- 5. Reading and writing materialsWhile your primary focus in rehab will be on learning about recovery and participating in activities that will assist you in getting well, you will have some downtime. Feel free to carry the following items to keep yourself entertained during these times:
- An artist’s sketchbook
- A diary or a notepad is recommended. The following items: a book or devotional (ask what kinds of literature are okay to bring)
Additionally, you may bring along photographs of friends, family, and pets to help you feel more grounded and motivated while in rehabilitation.
What Not to Bring
Rehab is all about healing and putting your attention on getting better. Some belongings should be left at home since they might be a distraction while you are in therapy. While each rehab center has its own set of rules about what they accept and don’t allow on their premises, the following goods are almost never permitted in treatment centers.
- Items that are connected to drugs include: Included are alcoholic beverages and illegal narcotics, as well as drug paraphernalia such as electronic cigarettes and vaping equipment. Any item or product that contains alcohol as an ingredient is said to be alcoholic. Mouthwash, hand sanitizer, and nail paint remover are examples of such products. Aerosol items include: This includes hair spray, cleaning products, and other such items. Dental floss:Floss is normally given by the treatment center
- However, it is not required. Vitamin bottles and supplements that have been opened: It is possible that nutritional supplements will not be permitted in the rehab center. If they are, they will need to be unsealed
- Else, they will be destroyed. Makeup or jewelry that is too much
- Clothing that is inappropriate: Drug or alcohol usage, graphic language or imagery, or exposing apparel (including two-piece bathing suits for women) are not permitted on the premises. a. Electronic devices are those that are electronic in nature. Laptops, tablets, digital cameras, e-readers, and smartwatches, as well as any other gadgets with cameras or internet connection, are among the products that are prohibited. Sporting equipment, pornographic materials, and weapons (even pocket knives and sharp items) are all prohibited. Food and drink
- Candles or incense
- And a tablecloth.
Frequently Asked Questions About Packing for Rehab
Here are a few of the most often asked questions and answers on what to bring to a drug recovery center:
- Is it possible to carry a cell phone to treatment? The majority of the time yes, however it will be safely secured upon arrival and returned at discharge
- Is it possible for you to carry a tablet or a laptop? Most of the time, no. The majority of electronic gadgets are not permitted in rehabilitation facilities. Is it permissible to carry cigarettes or tobacco? It is dependent on the smoking policy of the rehabilitation clinic. Some rehabilitation clinics allow patients to bring unopened cigarette cartons to the facility for usage only during specific hours
- Others do not. Is it possible to carry prescription meds into rehab? As long as the prescriptions do not contain narcotics or alcohol, the answer is often affirmative
- If you have dietary requirements, is it possible to bring your own food to rehab? Most of the time, no. Many rehab institutions, on the other hand, cater to specific dietary or nutritional requirements. Is it possible to bring an animal to rehab (for example, a pet or an assistance animal)? However, if the animal is for a visually impaired person or is an emotional support animal, some allowances may be allowed depending on the facility.
Do you have any other questions? Read through this list of commonly asked questions regarding drug and alcohol rehabilitation programs.
What You Might Be Able To Bring to Rehab
Everyone’s treatment center has its own list of products that are forbidden and authorized. Specific goods are permitted in some recovery programs, while others are not. Here are some items you should double-check with the rehab center about taking with you before you sign in.
- Personal computers and mobile phones: Many rehabilitation clinics prohibit or restrict the use of personal computers and cell phones. Some facilities allow you to bring them in, but they only allow you to use them during particular hours. If you aren’t ready to quit smoking, some institutions will allow you to do so outside or at specific times and locations. Some facilities provide smoking cessation products
- Others do not. However, while some institutions do not permit the use of outside bedding materials, many treatment clinics allow you to bring your own bedding, pillow, and blanket. Music devices: While most facilities do not allow electronic devices with internet connection, certain facilities do allow music devices such as MP3 players. Vitamins, supplements, and over-the-counter drugs: Generally speaking, any vitamins and medications you bring to rehab must be prescribed to you and unopened prior to being accepted. Depending on the facility, certain things may not be permitted at all. Disposable or electric razors and nail clippers: Some rehab clinics allow you to bring these tools with you to use in the shower, but only if you check them out and return them immediately after using them.
What to Bring to The Recovery Village Rehab Centers
Choosing to receive addiction treatment at one of The Recovery Village’s countrywide sites is an excellent first step on the road to recovery. A welcome guide is provided by each institution in the countrywide network of treatment facilities, and it describes what to anticipate while at that facility as well as what should be brought to rehab:
- What to Expect When You Visit the Umatilla Recovery Village What to Expect When You Visit The Recovery Village Palm Beach
- What to Expect at the Palmer Lake Recovery Village
- What to Bring to the Recovery Village
- What to Expect When You Visit the Orlando Recovery Center What to Expect at the Recovery Village Columbus
- What to Expect at the Recovery Village Columbus What to Expect When You Visit the Recovery Village Ridgefield
- What to Expect When You Visit the IAFF Center of Excellence for Behavioral Health Treatment and Recovery
- What to Expect from the Next Generation Village
Medical Disclaimer: The Recovery Village strives to improve the quality of life for people who are struggling with a substance use or mental health disorder by providing fact-based information about the nature of behavioral health conditions, treatment options, and the outcomes associated with these treatments. Medical experts who are licensed to practice medicine do research and edit and evaluate the content we post. Professional medical advice, diagnosis, and treatment are not intended to be obtained via the use of the material provided on this website.
View our editorial policy or our research to learn more.
What to Bring to Rehab
At Recovery Centers of America, we aim to make you feel at ease so that you may concentrate on getting back on the path to health and wellness. We also wish to protect the confidentiality and safety of our patients. While RCA is delighted to supply certain products for you, we recommend that you bring the following items to ensure a comfortable stay:
- Comfortable clothing (enough for a week’s worth) Yoga pants, sweatpants, sweatshirts, tee-shirts, long-sleeve shirts, undergarments, and pajamas are just a few examples. Clothing that reveals too much skin or that promotes drugs or alcohol is not permitted. * Please keep in mind that there are exercise courses offered, so you may wish to dress in athletic clothes. Shoes that are comfortable Sneakers, flip flops, and slippers are examples of casual footwear. Items for personal hygiene For example, deodorant, toothbrushes and toothpaste, shampoo and conditioner, brush, feminine hygiene items, shaving cream, lotion, cosmetics, and electric grooming equipment are all examples of personal care goods. Please keep in mind that all things must be brand new, unopened, and devoid of alcohol. Prescribed medications in their original containers with their original labels * Please keep in mind that we do not have a pharmacy on the premises. Even if we will order the essential medication, it will take several days. We recommend that you bring your own medicine, but make sure that the bottles still have the original labels on them. Please bring any prescription medications that you desire to dispose of or that you do not want in your home when you return home with you. These items will be gladly disposed of by our team: photo identification, insurance card, and pharmacy card/coverage. Please take notice of the following: Some insurance cards provide coverage for prescription drugs. On your insurance card, you’ll see the RX ID, BCN, and PCN numbers, among other things. Even if you do not see this information on your insurance card, it is probable that you have separate pharmacy coverage. For those of you who don’t know where your pharmacy card is, or whose insurance doesn’t give you with a card (some carriers only issue an online card), please contact your current pharmacy and ask them for the following information, which they most likely already have on file for you:
- No cigarettes or other nicotine products for the duration of your visit. Many people wonder if smoking cigarettes is permitted inside inpatient rehabilitation clinics. We permit the use of all nicotine products, including cigarettes, vapes, chewing tobacco, and other similar items. All items, on the other hand, must be completely closed and sealed. * We would like to remind you that, as of October 1, 2019, it is unlawful to sell or distribute cigarettes to anybody under the age of 21 in the state of Maryland. Please carry enough nicotine products to last you for the duration of your stay, as you will not be able to purchase extra supplies once you arrive at the treatment facility. People you may need to contact are listed with their names, addresses, and phone numbers. Examples include family and friends, as well as loved ones. If you are dealing with legal difficulties, please bring the contact information for your lawyer or probation officer. So that we can assist you in getting everything taken care of while you are here and you will have no worries when you leave our facility
- Photographs of family and friends
- Books, e-book readers without WIFI, and other reading materials are all acceptable options. Any reading materials that celebrate drugs and alcohol, sex, or pornography are strictly banned, and you will be sent away if you bring them into the library. e-Book readers must not be equipped with WIFI capabilities in order to be utilized within inpatient addiction treatment clinics. MP3 player without the ability to connect to the internet Music may be extremely beneficial throughout the recovery process from drugs and alcohol. You may bring an MP3 player, but it must not be capable of connecting to the internet owing to concerns about treatment integrity.
Attention: At 11 p.m., the lights are turned out and quiet time begins. Outside of group time, participants are expected to read and use the reading material.
What RCA Supplies
We would be delighted to offer you with the following materials:
- During the check-in procedure, you’ll be given one long-sleeved or short-sleeved shirt and one pair of pajama trousers to wear while you sleep. Towels, bed sheets, blankets, pillows, backup toiletries, stamps and envelopes, a composition book, and pens The following items are provided: 1 AA Book (an NA book is available upon request)
- 1 12-Step Workbook
- Board games
- Flat-screen televisions in each room
- And alarm clocks in each room. Laundry services are available.
Because of our present collaborative combat against the new coronavirus (COVID-19) and RCA’s goal to keep everyone as secure as possible, we are not collecting personal things for current patients in our facilities. Please understand that we appreciate your understanding. All of our facilities are equipped with laundry facilities, as well as the capacity to supply any toiletry supplies that your loved one may require while undergoing treatment at one of our locations. In the meanwhile, your loved one can receive mail and shipments, which should be limited to only the most needed goods, such as nicotine products, which are not offered by the facility.
Questions about starting treatment?
Please bear in mind that due to our ongoing united war against the new coronavirus (COVID-19) and RCA’s goal to keep everyone as safe as possible, we will not be receiving personal things for present patients in our facilities. The opportunity to offer any toiletry supplies your loved one may require during their treatment stay is available at all of our locations, which include laundry facilities. In the meanwhile, your loved one can receive mail and shipments, which should be confined to just the most needed goods, such as nicotine supplies, that are not given by the facility.
Find a Recovery Centers of America location near you
It is estimated that around 2.5 million people get addiction treatment each year, according to the National Institute on Drug Abuse. 1 By itself, just knowing that you will be flying to an inpatient drug rehab facility for treatment can be daunting, stressful, and upsetting. Then there’s the question of what to bring, which can add even more stress to the situation. Despite the fact that each rehab facility has its own set of policies, there are several goods that are advised by most centers to make your stay more pleasant, as well as other items that are better left at home.
In the event that you’re unclear about what to bring to treatment, the initial step is to inquire with the facility itself. An information sheet or packet that details what they accept and don’t allow is available at the majority of treatment facilities. If you’ve received this package but still have questions, you can contact the center for more explanations.
Clothing restrictions are common in rehabilitation facilities. It is also possible that you will have limited room, therefore it is crucial not to overpack. Assuming you will have access to washing facilities throughout your stay, packing seven days’ worth of clothing/outfits should be plenty. It is recommended that these goods contain choices for layering in the event of lower conditions. Clothing that is suited for the weather, as well as comfortable and simple to wash, should be included in your packing list.
That being said, the most essential thing to know about recovery is that it is not a place where you should “dress to impress.” Instead, the objective is for you to be as comfortable as possible so that you may concentrate on your healing process.
Having said that, the following are some apparel things to consider packing:
During your stay, you will almost certainly require more than one pair of shoes. Slippers will make you feel more at ease before you go to sleep and during your daily ritual. They are also a good investment. Shoes that are casual and comfy can suffice for your routine everyday wear and for special occasions. Additionally, you should take a pair of athletic shoes for any outdoor activities you want to participate in. Finally, if you are going to be utilizing a communal shower, it is a good idea to bring a pair of flip-flops with you.
An additional necessity is the wearing of shirts, but the type of shirts that are permitted will be something to consider, since many addiction treatment programs have guidelines about which styles are permitted. Tank tops, for example, are normally permitted, but only when a shawl, cardigan, or long-sleeved shirt is worn over the top of them. In the same way that you should have shoes for every occasion, you should have shirts for every day use, as well as sports activities and special events.
Pants, Shorts, or Skirts
Packing a variety of pants and shorts, including casual, dressy, and sporty styles, as well as skirts if the weather permits it, is a smart idea. However, it’s vital to check with your rehab facility for any limitations before you start packing, since shorts and skirts may need to be a specific length in order to be allowed to enter. You should make sure that whichever bottoms you bring with you are comfortable for you to walk about in.
Other Clothing Items
Swimming suits are recommended if the venue you’re visiting has one, so remember to bring yours with you. For ladies, a one-piece bathing suit is usually acceptable, while for males, a pair of trunks is the proper item. Additionally, you’ll want to bring a bathrobe, some comfy pajamas, a jacket, hat, socks, and of course some undergarments for the trip. You should avoid bringing any clothes that indicates or implies drug misuse since some items may be a trigger that might hamper your recovery efforts, as well as the efforts of others.
Visitors to some facilities may be able to use basic amenities that are available. However, the basic rule is to carry toiletries that will last you for at least 30 days. There are a few limits on toiletries that you should be aware of before you begin packing your belongings.
The vast majority, if not all, alcohol rehabilitation programs will ask that any and all toiletries you bring with you be completely devoid of alcohol. For example, fragrances, which are often created with a trace quantity of alcohol, are excluded from the list. The same may be said for antiseptic mouthwash as well. Other facilities may accept toiletries containing alcohol as long as the alcohol is not specified as one of the first three components on the label.
Razors and Aerosols
Each rehabilitation facility will have its own policy on the use of razors and aerosols such as hairspray and deodorant. Some rehabs will allow the use of razors and nail clippers, but they will request that they be checked out before washing and grooming and returned as soon as possible after.
In order to avoid disappointment, it’s a good idea to double-check your information sheet or packet for any restrictions, or to call the center prior to bringing or purchasing these things.
Common Toiletry Items
There are various toiletry products that are prevalent in treatment clinics that are permitted in them, including the following:
- Makeup, a brush and/or a comb, shaving cream, and other accessories Hair gel and hairspray with a pump
- Stick deodorant
- A toothbrush and toothpaste
- And other personal care items Shampoo and conditioner are recommended. Sunscreen
Personal Items for Downtime
However, while you will be quite busy partaking in activities to aid in your rehabilitation, you will have downtime, so it is critical that you pack items that will help you rest after an emotionally or physically taxing day. Some of these products may be prohibited, so it’s crucial to double-check with your drug treatment center to make sure you’re getting what you’re looking for before you buy or pack anything.
Common Hobby Items
If you have a leisure interest such as knitting or crocheting, they might be excellent options for downtime activities. In the same way, you may be able to take advantage of some nature hikes while at the center and may desire to take photographs of the landscape surrounding you. If you have a creative hobby, a sketchbook and pencils may also be quite helpful in getting your creative juices flowing. It’s a wonderful idea to bring a tablet for reading if you’re the kind who enjoys curling up with a good book.
Remember to check with the airline ahead of time to see whether electronic goods are permitted.
Something to Write In
A notepad or journal is a fantastic idea to bring with you to rehab since it is so vital to communicate your thoughts and feelings while in treatment. It may be quite cathartic to express your ideas and feelings through the written word—plus, who knows, you might learn something new. It’s possible that you’ll uncover your inner author along the road.
Music or Other Audio
It is possible that you will be allowed to carry an MP3 or CD player with you so that you may listen to music while on your trip. Depending on the topic matter, you may also be able to load a few audiobooks onto your computer. If the rehab clinic allows it, you may also be permitted to listen to motivating audio while in treatment. Items that may not be permitted because they may interfere with your recuperation include the following:
- Electronic cigarettes, DVDs, mobile phones, and video games are examples of items that fall under this category. Candles
- Any sharp items or weapons
- And anything else. products containing alcohol, such as cleaning supplies or cosmetics Food and beverages brought from home
- You will be responsible for any medicine that has been opened prior to your arrival.
Following your screening, it is possible that tobacco products will be permitted in some facilities. Depending on the availability of space, you may also be allowed to bring your own pillow and bedding, which will allow you to feel more at ease throughout your stay. It is possible that some electronic devices, such as laptops or mobile phones will be authorized, but only for specific periods of time. Materials such as certain types of music or work-related items that may cause stress or negative memories are not recommended for transportation.
Other Important Things to Bring
Remember to carry your identification with you to avoid any confusion. This includes any health insurance cards you might have, as well as your passport and driver’s license. Also, make sure you have the contact information for any friends or family members who you would like to be engaged in your recovery process. Make sure to check with your rehab about carrying prescription pills if you are on a strict medication regimen. As a precaution, it’s a good idea to carry some cash with you because the alcohol treatment facility will almost certainly have vending machines or a place where you can purchase snacks and other necessities.
In order to enjoy the music that you carry with you without bothering others, it is usually a good idea to use headphones while traveling.
In addition, photographs of loved ones might be consoling. The mindset you bring with you to recovery will be the most essential thing you bring with you. Maintaining a good attitude while keeping an open mind can allow you to be pleasantly surprised by the experience you have.
Individualized, Holistic Treatment
Our team of professionals at BlueCrest Recovery Center believes that, in order to reach complete recovery, healing must take place on all levels, including the physical, mental, and spiritual dimensions. Call (973) 453-5384 for more information if you’re ready to begin your recovery journey. If you’re ready to begin your recovery journey, BlueCrest can give further information about tailored treatment choices. Source:
How to Pack For In-Patient Treatment
We at BlueCrest Recovery Center believe that in order to accomplish complete recovery, healing must take place on all levels of the person’s being, including the physical as well as the mental and the spiritual. Call (973) 453-5384 for more information if you’re ready to begin your recovery journey. If you’re ready to begin your recovery journey, BlueCrest can give further information about customized treatment choices. Source:
Checklist for Drug Rehab
When preparing for your rehab stay, it may be quite easy to overlook even the most basic and most basic of items that are very required.
What to Pack
Take enough clothing to cover the length of your stay. If you want to remain for a lengthy period of time, inquire about laundry facilities, if you will need to bring your own detergent, and whether you will need little cash to use the machines. Inquire about clothing standards, such as if they prohibit blue jeans or hoodies, for example. You will require nightwear, as well as a robe and slippers, which are highly recommended. If you are traveling to a cooler area or in the early mornings or nights, you may want to pack clothes that can be worn in layers.
A gym, swimming pool, sauna, or hot tub are all amenities that you will want to take use of.
Underwear is a must, at the very least one pair for each day, and more if you know you will be needing them.
If you don’t want to wear slippers, you might want to think about wearing running or gym shoes, a pair of comfy walking shoes, or a pair of slip-on summer shoes like flip-flops or sandals.
Clothes to Avoid
Avoid wearing apparel that is too revealing or that has a sexual connotation. Halter tops, short shorts, and low-cut shirts and blouses are all popular choices. Comfort, familiarity, and a laid-back attitude are the best bets. Stay away from t-shirts that contain advertising or have sexually explicit or suggestive phrases or images, as well as anything that encourages drug or alcohol use or has sexual material or implications.
Any drinks you consume, shampoos you use, or cleansers you use will need to be devoid of alcohol. Hand sanitizers, mouthwash, and some hair sprays would fall under this category. A toothbrush and toothpaste, soap, any hair products you might require (such as shampoos or blow dryers), a deodorant and shaving equipment will all be included in your personal belongings list.
In case of necessity, lotion, a hairbrush, and feminine hygiene supplies will be provided. Towels, bed linens, and other such goods are usually included as part of the package. If you have any reservations about that aspect of the trip, you should bring your own.
A valid photo identity card, as well as your insurance card or provider’s information and a list of emergency contact numbers, will be required. You should insert the phone numbers of a medical professional, a close relative, and an emergency contact, if they are different from the ones already stated on your list. According to the sort of program, you may wish to incorporate your sponsor in your presentation. Due to the fact that you will most likely not have access to your cell phone, you should bring a prepaid calling card or change for the payphone, if one is still available.
Find out what the policy is about payment methods, as a bank card may be acceptable.
They should be brand new and well sealed if they are in liquid form.
There should be certain tasks on your rehab checklist that are related to “you time.” Perhaps some photographs of your children, a sketchbook, or some handicrafts such as knitting or a notebook. You are welcome to bring literature, but you should verify with the treatment facility first since some things may not be permitted. The majority of them will supply reading material. You will need to find out what their smoking policy is since you may need to carry enough cigarettes to last you the duration of your visit.
What Not to Bring
Any outside food or beverages will not be permitted on the premises. If you have any dietary restrictions, you will need to make preparations ahead of time. There will be no drugs or alcohol permitted. This includes the above-mentioned cosmetics, which may include traces of alcohol, as well as your own pain prescription, which may contain opiates or other addictive substances. Find out what the company’s policy is on mobile phones and other electronic equipment, such as laptops and tablets. Some e-readers may be permitted, but you will need to verify with the facility.
There will be no weapons or sharp objects allowed, and you will learn about their activities using your personal razor or nail clippers.
There will be no candles or obscene items allowed.
While You Are Out
You will have made arrangements with your employer and place of employment for your time off. You must organize daycare for your children for the full time you will be away in order to keep them on their usual schedule. You must also warn your friends and family members that you will be away so that they can prepare for your absence. Keep an eye on your house with a trusted friend or family member who will water the plants, pick up your mail, and otherwise ensure that it is safe and appears occupied.
Being kind to yourself, giving yourself some praise, and thinking happy thoughts should all be on your recovery checklist. Please contact us if you have any queries or would like more information or to speak with a member of our team. Resources:
On November 2nd, 2018, Vicky Magobet, PMHNP-BC, conducted a medical evaluation of the content.
7 Essentials to Pack When You’re Preparing for Rehab
It might be terrifying to think about spending the next few weeks in a treatment center, but preparing ahead of time can make the adjustment much simpler. One thing you might be concerned about is what to bring with you on your trip. While a simple check at the website of your chosen treatment center can give you with a basic list of what to bring and what to leave at home, I would have benefited greatly from having access to insider information when I was in rehab. I found myself feeling envious of my roommate, who had previously attended treatment and had brought with her all of the goods I wished I’d remembered to bring with me.
Let’s Get Packing
Here are a few “pro recommendations” on sometimes ignored packing essentials that you should know about:
- An Old iPod: Although these are difficult to come by these days, chances are that you or someone you know has an old iPod lying around. It’s a good idea to fill it with all of the music you enjoy listening to. For a variety of reasons, most treatment centers will not allow you to bring a cell phone or any other type of device that connects to the Internet into the facility. Many clients have taken advantage of these devices to leave the facility against medical advice, to take photos that violate the privacy of another client, and to have drugs brought into the facility. Moreover, once you’ve gotten your hands on an old iPod or MP3 player, make sure you don’t forget to bring the charger with you. Dress in loose-fitting clothes and sneakers: The fact that people treat rehab like a fashion show or a night out at the club may seem obvious, but you’d be surprised at the number of people who do. The wearing of tight, revealing clothing sends the wrong message and can be a major distraction, making it difficult to complete your work tasks. Once you get settled in, chances are you’ll just want to rock sweatpants every day, anyway. As an additional benefit of treatment centers, many require you to visit the gym, which can be difficult to do while wearing tight jeans and high heels
- Toiletries containing no alcohol: Believe it or not, things like hand sanitizer and hairspray are among the most sought-after contraband items. They contain denatured alcohol, which is ethyl alcohol before it has been chemically altered, which is prohibited by law. When the cravings for alcohol become too overwhelming, people have been known to drink perfume, spray gel, or even face wash while on an alcohol detox diet. Important Phone Numbers on a Piece of Paper: This is a fairly self-explanatory statement. Odds are you aren’t going to have access to your personal phone to get any numbers out of it that you may need. Before you check in, take a few minutes to jot down your important contacts
- More Cigarettes Than You Typically Smoke: If you smoke one pack per day in the outside world, chances are you’ll smoke two packs per day when you’re in rehab. Even though a large portion of your day will be taken up bygroup therapy, individual therapy, meetings, and recreational activities, there’s still plenty of downtime. People frequently find themselves outside socializing and chain-smoking when there’s not much going on
- Slippers: Speaking of that enhancednicotine addiction, you’re not going to want to lace up sneakers everytime you go outside. Slippers are a necessity for smoking, getting your meds, or using the phone. Towards the end of your stay, you may even want to wear them all day, every day
- An Appropriate Bathing Suit: Most treatment centers take clients out to have fun, that way you don’t have to spend every minute getting deep and serious inside of a building. Those activities might include a trip to the beach or even a water park. If you bring a bathing suit that’s too revealing, you could be forced to sit out of these activities
Additional Reading: Choosing a Rehab Facility – Is it Better to Be Close to Home or Far Away? Image courtesy of iStock.
What Should I Bring To Rehab? – Packing For Treatment
It is generally recommended that you bring the following items with you to treatment in order to maximize your chances of success. Clothes for the Season: Most recovery programs recommend bringing enough clothes for a vacation lasting seven to ten days. Keep in mind that temperatures range from day to night, so it’s a good idea to bring clothes that can be easily layered for the occasion. Don’t forget to pack a sleepwear clothing that is suited for the occasion. Because regular exercise is a good addiction treatment technique, many rehab centers will provide the choice to participate in regular exercise.
- Also, bear in mind the location of the rehab center as well as the time of year that you will be visiting them.
- Bring your everyday jewelry items with you if you want to be more comfortable.
- It is suggested, however, that important items be left at home while on vacation.
- Keep in mind that many institutions will need you to bring these things in their original packaging or unopened.
- You should also include a hairdryer if you need one.
- Items you bring will need to last you for at least 30 days, so make sure they are durable.
- When you arrive at a treatment center, you will be required to provide identification.
- Additionally, your rehab facility will want a copy of your insurance card (if applicable) for their records, so make sure to have your card with you when you check in to your facility.
- You must carry your medicines in a pill container with the original label on it in order to confirm that they are legitimate and that they are used as directed.
- Listed below are some important phone numbers: When a family member is through treatment, it may be stressful and frightening for everyone involved.
- Books and a notebook are required reading.
It is advised that you bring something to read and a notebook with you in order to keep yourself occupied during your downtime. Both activities have been demonstrated to aid in the management of stress, the reduction of anxiety, and the ability to cope with depression.
What Can I Not Bring To Rehab?
When it comes to packing for treatment, here is a list of items you should avoid bringing with you.
- Drugs and alcoholic beverages: Although it may seem self-explanatory, some clients may attempt to sneak in a last-minute fix. Your things, on the other hand, will be checked before you are admitted to treatment. Weapons: Any items that may be construed as potentially hazardous will not be permitted in treatment. Regardless of whether you bring them or not, they will be confiscated during your luggage search. Paraphernalia related to drugs or alcohol: This includes anything that promotes or praises the use of illegal substances or alcoholic beverages. Toiletries that include alcohol include the following: If you use an alcohol-based product like some mouthwashes, nail polish remover, fragrances or sprays, leave them at home. Food and beverages: No outside food or beverages will be permitted in the treatment facility. If you have valuable jewelry or big quantities of money, you should report it. Because the majority of your needs will be met, taking big sums of money to rehab is not essential and may result in your money becoming misplaced throughout your travels. In the same way, valuable or emotional jewelry pieces are safer when kept in the house.
Can I Smoke Cigarettes In Rehab?
If you are a smoker, you will be able to carry cigarettes into most rehabilitation clinics. The laws for smoking will vary depending on where the treatment center is located, although outright smoking prohibitions in rehabilitation centers are uncommon. According to one research, only roughly one in every ten drug rehabilitation institutions that took part in it totally prohibited smoking on their grounds. In the event that your treatment facility permits smoking, and you do bring cigarettes to rehab, be certain that the box you bring has not been opened and that you have enough to last the duration of your stay.
Can I Bring My Cell Phone To Rehab?
Due to the fact that more than 90 percent of persons in the United States use a smartphone, this has become an increasingly popular question. While some rehabilitation institutions permit the use of telephones, others have outright prohibited their usage. Others fall somewhere in the center and permit the use of cell phones for specific purposes. Treatment institutions that permit personal mobile phone use stress the significance of maintaining touch with friends and family during the course of treatment.
If having access to your mobile phone while in rehab is essential to you, be assured that there are treatment clinics that enable clients to use their phones while in treatment.
Can I Bring My Pet To Rehab?
Pets give unconditional affection and support without imposing any conditions or expectations on the owner. For this and many other reasons, it’s reasonable that individuals find the presence of their pet to be reassuring and that they would want to bring a pet to treatment with them. Unfortunately, locating treatment institutions that accept both clients and their canine or feline pets can be challenging. The vast majority of treatment facilities have no-pet restrictions, and for good reason: licensing concerns, potential liabilities, and sensitivity to the allergies of other clients are all taken into consideration.
If your treatment center does not accept pets, make alternative arrangements for your pet before departing for rehab that doesn’t allow them.
When you’re not sure what you’re permitted to bring with you to treatment, packing might be a challenge.
Most treatment centers will supply clients with a list of authorized things, but do not be afraid to ask questions and seek clarity on what you are and aren’t allowed to bring with you while in treatment.